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4 Signs Of Menopause Your Dentist Might Spot First

4 Signs Of Menopause Your Dentist Might Spot First
Oh good – menopause can wreck our oral heath too.Despite there being an estimated 13 million people who currently peri or menopausal in the UK, the seemingly never-ending symptoms of this transitional experience are widely misunderstood.On average, a BMC Women’s Health study found that people experiencing menopause or perimenopause had about 10.7 symptoms.But less than half of them knew what they were initially – likely not helped by the fact that more than 90% of us were never taught about the menopause in school.Sure, there are the symptoms that are openly discussed – hot flashes, loss of libido, joint stiffness – but many of us don’t realise that the major hormonal change can actually have a knock-on effect on our oral health as well. So although you may not necessarily consider yourself peri or menopausal, there’s a chance your mouth might be telling you ‘sorry, it’s already happening’.The menopause symptoms that can impact your oral health Dr. Anni Seaborne from Tooth Angel, a leading expert in oral health, has revealed that some of the symptoms that menopause brings on can actually have a knock-on effect on our oral health and wellbeing.Dry mouthAs many as 50% of people who go through menopause will experience a dry mouth – as when our oestrogen drops, so does our ability to produce saliva (wow, isn’t the menopause such a gift...).A dry mouth can be one of the more uncomfortable symptoms, and according to Dr Seaborne, it can be impacting your dental health, too.She said: “Saliva is vital for washing away debris and neutralising harmful acids and bacteria in your mouth. Without it, you’re at a higher risk of developing cavities and gum issues.”Inflamed gumsHormonal changes can make gums more susceptible to inflammation, leading to an increased risk of periodontal disease.Dr Seaborne advised: “Switching to a toothbrush with softer bristles can help minimise damage and wear on the teeth.“Avoid using abrasive toothpaste, which can exacerbate gum irritation.”Burning sensations in the mouthDr Seaborne highlighted that people often experience burning sensations in their mouths which are linked to a shift in hormones and reduced saliva. She advised: “Consider changing your toothpaste. Most contain sodium lauryl sulphate (SLS), which, while creating a foaming action, can irritate the mouth and exacerbate dryness.”OsteoporosisMenopause often results in a reduction of bone density, leading to jaw pain and even tooth loss. Dr Seaborne recommends maintaining a diet rich in calcium, Vitamin D, and Omega-3 fatty acids to support your bone health.Related...I Asked An Expert How Long To Stay On HRT During MenopauseHow To Manage Menopause Symptoms Throughout Spring, According To A GPHow Do You Know When Menopause Is Actually Over?

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