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'Becoming a dad at 50 forced me to lose three stone - rule I now follow with every meal'

'Becoming a dad at 50 forced me to lose three stone - rule I now follow with every meal'

Steve Bennett transformed his life after finding out he was going to be a dad at 50. After losing three and a half stone, he believes he's found the secret to successful weight loss without exercising and is now fitter than ever

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