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Can't get out of bed without hitting snooze? Nurse reveals why your stressful wake up routine ruins your WHOLE day... and your looks

Can't get out of bed without hitting snooze? Nurse reveals why your stressful wake up routine ruins your WHOLE day... and your looks

For millions of us, letting your arm flail widely as you desperately try to silence the shrill beeping of your alarm is just as much part of your morning routine as making a cup of coffee.

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