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Eat this snack if you 'want to live to 100', longevity expert says

Eat this snack if you 'want to live to 100', longevity expert says

Dan Buettner, an expert in longevity, says it is cheap, delicious, and healthy

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My ultimate 3-step science-backed guide on how to eat, walk and sleep yourself young, by SANDRA PARSONS, whose lifestyle tweaks have given her a biological age of 20 - at 61

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