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Here’s why you feel awful after going back to bed for that extra hour of sleep

Here’s why you feel awful after going back to bed for that extra hour of sleep

Hitting the snooze button might be doing you more harm than good, ensuring your natural sleep cycle is constantly disrupted

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Breaking news

First picture of man, 30, shot dead in west London

First picture of man, 30, shot dead in west London

Boy who filmed Air India crash was trying to show friends ‘how planes fly’

Boy who filmed Air India crash was trying to show friends ‘how planes fly’

A teenager with a job making burritos became a powerful Minnesota lawmaker who trained service dogs

A teenager with a job making burritos became a powerful Minnesota lawmaker who trained service dogs

Bodycam footage shows horrifying moment cops helped Florida girl with severed hand after shark attack

Bodycam footage shows horrifying moment cops helped Florida girl with severed hand after shark attack

‘Innocent bystander’ fatally shot during Salt Lake City ‘No Kings’ protest, police say

‘Innocent bystander’ fatally shot during Salt Lake City ‘No Kings’ protest, police say

easyJet plane makes emergency landing after passengers 'smell smoke'

easyJet plane makes emergency landing after passengers 'smell smoke'

about 1 hour ago

Cole Cooper family pay touching tribute to 'most loving boy' in emotional vigil

Cole Cooper family pay touching tribute to 'most loving boy' in emotional vigil

about 1 hour ago

'With the help of God' Iran will 'preserve territorial integrity', ambassador to UK says

'With the help of God' Iran will 'preserve territorial integrity', ambassador to UK says

about 1 hour ago

First Air India crash funeral held as Brit mum first victim released to family

First Air India crash funeral held as Brit mum first victim released to family

about 1 hour ago

'There are three of us in our marriage - me, Gem and the 7/7 bomber'

'There are three of us in our marriage - me, Gem and the 7/7 bomber'

about 1 hour ago

Macron sends Trump a blunt message as he lands in Greenland ahead of G7

Macron sends Trump a blunt message as he lands in Greenland ahead of G7

about 1 hour ago

Kym Marsh, 49, reveals she's to become a grandmother for a fourth as the 'thrilled' star announces lookalike daughter Emilie Cunliffe is expecting in sweet post

Kym Marsh, 49, reveals she's to become a grandmother for a fourth as the 'thrilled' star announces lookalike daughter Emilie Cunliffe is expecting in sweet post

about 1 hour ago

Will Smith brings son Jaden on stage in sweet Father's Day tribute at Capital's Summertime Ball before performing iconic 90s track

Will Smith brings son Jaden on stage in sweet Father's Day tribute at Capital's Summertime Ball before performing iconic 90s track

about 1 hour ago

EasyJet flight bound for UK is forced to make emergency landing after 'passengers smelled smoke' on board

EasyJet flight bound for UK is forced to make emergency landing after 'passengers smelled smoke' on board

about 1 hour ago

Chris Brown tries desperately to hide his face as he returns for show in Manchester a month after being arrested in the city over alleged nightclub bottle attack

Chris Brown tries desperately to hide his face as he returns for show in Manchester a month after being arrested in the city over alleged nightclub bottle attack

about 1 hour ago

I tried the non-surgical treatments all celebrities swear by for instant results - and the $7 tool that transformed my face: POLISHED by Elise Wilson

I tried the non-surgical treatments all celebrities swear by for instant results - and the $7 tool that transformed my face: POLISHED by Elise Wilson

about 1 hour ago

Gisele Bundchen shows off post-baby body in plunging white swimsuit FOUR months after giving birth

Gisele Bundchen shows off post-baby body in plunging white swimsuit FOUR months after giving birth

about 1 hour ago

Shocking moment Gaza aid activists are dragged away by masked men as Egypt deports volunteers attempting to cross border

Shocking moment Gaza aid activists are dragged away by masked men as Egypt deports volunteers attempting to cross border

about 1 hour ago

Kris Jenner shares SHOCK Father's Day post praising Kanye West, Caitlyn Jenner, and Tristan Thompson

Kris Jenner shares SHOCK Father's Day post praising Kanye West, Caitlyn Jenner, and Tristan Thompson

about 1 hour ago

Norris & Piastri collide as Russell wins in Canada

Norris & Piastri collide as Russell wins in Canada

about 1 hour ago

Anti-Tourism Protests in Italy, Portugal and Spain Draw Attention to Quality of Life Issues

Anti-Tourism Protests in Italy, Portugal and Spain Draw Attention to Quality of Life Issues

about 1 hour ago

Javier Bardem on His Career and New Role in “F1 The Movie”

Javier Bardem on His Career and New Role in “F1 The Movie”

about 1 hour ago

Many Lawmakers Share Their Home Addresses. Political Violence Is Changing That.

Many Lawmakers Share Their Home Addresses. Political Violence Is Changing That.

about 1 hour ago

Gasoline Prices Likely to Rise as Israel Targets Iran’s Energy Infrastructure

Gasoline Prices Likely to Rise as Israel Targets Iran’s Energy Infrastructure

about 1 hour ago

EasyJet flight makes emergency landing after smoke smell on board

EasyJet flight makes emergency landing after smoke smell on board

about 2 hours ago

Canada agrees to ratify Britain’s accession to major trans-Pacific trade pact

Canada agrees to ratify Britain’s accession to major trans-Pacific trade pact

about 2 hours ago

Starmer warns Labour rebels there will be no more concessions on benefit cuts

Starmer warns Labour rebels there will be no more concessions on benefit cuts

about 2 hours ago

Starmer in desperate bid to finalise trade deal with Trump as steel tariff deadline looms

Starmer in desperate bid to finalise trade deal with Trump as steel tariff deadline looms

about 2 hours ago

Flash flooding kills 3 in West Virginia, rescue teams searching for missing people

Flash flooding kills 3 in West Virginia, rescue teams searching for missing people

about 2 hours ago

Trump’s team claims 250,000 supporters watched his military parade. ‘No Kings’ protests drew at least 4 million, experts say

Trump’s team claims 250,000 supporters watched his military parade. ‘No Kings’ protests drew at least 4 million, experts say

about 2 hours ago

Starmer facing challenge to intervene on assisted dying vote after more than 50 Labour MPs demand Commons delay

Starmer facing challenge to intervene on assisted dying vote after more than 50 Labour MPs demand Commons delay

about 2 hours ago

Trump rejected Israeli plan to kill Iran’s supreme leader, reports say

Trump rejected Israeli plan to kill Iran’s supreme leader, reports say

about 2 hours ago

Why it is Groundhog Day for Starmer with Trump at the G7

Why it is Groundhog Day for Starmer with Trump at the G7

about 2 hours ago

EasyJet flight to UK makes emergency landing in Turkey after ‘smell of smoke’ in cabin

EasyJet flight to UK makes emergency landing in Turkey after ‘smell of smoke’ in cabin

about 2 hours ago

Gen X and millennials three times more likely to be diagnosed with appendix cancer than their parents, study finds

Gen X and millennials three times more likely to be diagnosed with appendix cancer than their parents, study finds

about 2 hours ago

UK Government advises against all travel to Israel as tensions with Iran escalate

UK Government advises against all travel to Israel as tensions with Iran escalate

about 2 hours ago

Edinburgh Cowgate closed by police amid ongoing incident in capital

Edinburgh Cowgate closed by police amid ongoing incident in capital

about 2 hours ago

Luigi Mangione's life in jail - from prison job to 'one-man welcoming committee'

Luigi Mangione's life in jail - from prison job to 'one-man welcoming committee'

about 2 hours ago

Locals terrorised by 'feral' roof-hopping teen girl gang on Prosecco rampages

Locals terrorised by 'feral' roof-hopping teen girl gang on Prosecco rampages

about 2 hours ago

MIKEY SMITH: 8 unhinged moments from Donald Trump's bizarre birthday tank parade

MIKEY SMITH: 8 unhinged moments from Donald Trump's bizarre birthday tank parade

about 2 hours ago

Donald Trump won't sink crucial nuclear submarine deal, Keir Starmer says

Donald Trump won't sink crucial nuclear submarine deal, Keir Starmer says

about 2 hours ago

Keir Starmer doubles down on DWP PIP cuts as major Labour revolt looms

Keir Starmer doubles down on DWP PIP cuts as major Labour revolt looms

about 2 hours ago

Laura Whitmore oozes glamour as she joins Hana Cross, Lennon Gallagher and his girlfriend at The Cartier Queen's Cup Polo 2025

Laura Whitmore oozes glamour as she joins Hana Cross, Lennon Gallagher and his girlfriend at The Cartier Queen's Cup Polo 2025

about 2 hours ago

Jimmy Kimmel takes to the streets during No Kings protest against Trump with obscene MAGA insult

Jimmy Kimmel takes to the streets during No Kings protest against Trump with obscene MAGA insult

about 2 hours ago

Jamie Borthwick makes attempts to 'right wrongs' to 'save EastEnders career' after being suspended for using disabled slur on Strictly set

Jamie Borthwick makes attempts to 'right wrongs' to 'save EastEnders career' after being suspended for using disabled slur on Strictly set

about 2 hours ago

Tearful Jessie J vows she will 'beat' breast cancer in emotional speech as she takes to the Capital Summertime Ball stage for final show before undergoing surgery - a week after announcing her diagnosis

Tearful Jessie J vows she will 'beat' breast cancer in emotional speech as she takes to the Capital Summertime Ball stage for final show before undergoing surgery - a week after announcing her diagnosis

about 2 hours ago

British Army troops could be deployed to bolster RAF base near Israel as Middle East conflict explodes and Iran threatens UK

British Army troops could be deployed to bolster RAF base near Israel as Middle East conflict explodes and Iran threatens UK

about 2 hours ago

Hollywood meets the WAGs as Julia Roberts and glam Coleen Rooney lead celeb supporters at Soccer Aid at Old Trafford

Hollywood meets the WAGs as Julia Roberts and glam Coleen Rooney lead celeb supporters at Soccer Aid at Old Trafford

about 2 hours ago

Thousands of Brits trapped in Middle East war zone: Israel admits evacuation flights are impossible while bombardment of Iranian missiles and drones continues

Thousands of Brits trapped in Middle East war zone: Israel admits evacuation flights are impossible while bombardment of Iranian missiles and drones continues

about 2 hours ago

Alexander Zverev delivers X-rated on-court message to Taylor Fritz - after clashing with rival's influencer girlfriend at Wimbledon

Alexander Zverev delivers X-rated on-court message to Taylor Fritz - after clashing with rival's influencer girlfriend at Wimbledon

about 2 hours ago

Cher's son Elijah Blue Allman, 48, is RUSHED to hospital after overdose

Cher's son Elijah Blue Allman, 48, is RUSHED to hospital after overdose

about 2 hours ago

Wayne Rooney makes Soccer Aid history as Man United legend, 39, rolls back the years by scoring at the Stretford End in charity match

Wayne Rooney makes Soccer Aid history as Man United legend, 39, rolls back the years by scoring at the Stretford End in charity match

about 2 hours ago

Furious Spaniards demand Brits 'go home' as they march through streets in front of stunned holidaymakers in latest wave of anti-tourist protests

Furious Spaniards demand Brits 'go home' as they march through streets in front of stunned holidaymakers in latest wave of anti-tourist protests

about 2 hours ago

Duplantis breaks men's pole vault world record for 12th time

Duplantis breaks men's pole vault world record for 12th time

about 2 hours ago

‘Golden Share’ in U.S. Steel Gives Trump Extraordinary Control

‘Golden Share’ in U.S. Steel Gives Trump Extraordinary Control

about 2 hours ago

How a manhunt works, according to security experts.

How a manhunt works, according to security experts.

about 2 hours ago

Tehran Residents Describe Fear, Uncertainty

Tehran Residents Describe Fear, Uncertainty

about 2 hours ago

Child, 2, among seven people killed in India helicopter crash

Child, 2, among seven people killed in India helicopter crash

about 3 hours ago

Person goes overboard on UK ferry with major search operation underway

Person goes overboard on UK ferry with major search operation underway

about 3 hours ago

'How to Train Your Dragon' soars in box office debut with $83 million, beating 'Lilo and Stitch'

'How to Train Your Dragon' soars in box office debut with $83 million, beating 'Lilo and Stitch'

about 3 hours ago