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'I Haven't Had Sex With My Girlfriend Of 5 Years. Are My Instincts Off?'

'I Haven't Had Sex With My Girlfriend Of 5 Years. Are My Instincts Off?'
There’s no set figure for how little sex is too little.Indeed, some researchers found that only 26% of couples hit the once-weekly mark – speaking to The New York Times, multiple married pairs reported happy, sex-free marriages. Couples counsellor and author of The Couples Communication Handbook, Raffi Bilek, previously told HuffPost UK the tipping point is usually “whatever amount is causing arguments”.Writing to Reddit’s r/AITAH (Am I The Asshole Here) forum recently, site user renelemely suggested he was approaching that point of “resentment” with his partner. “My girlfriend and I have never [had] sex, and it’s been almost five years. Am I the asshole?,” he asked. We spoke to psychologist Veronica West, founder and lead Content Creator of My Thriving Mind, about when sexual incompatibility is a dealbreaker – and when it can be overcome. The pair have never had sex The poster shared that he’s never slept with his girlfriend in their five-year relationship. At first, he said, he thought she was a little shy and wanted to go slow. “I was just excited for the time to come... and it still hasn’t come,” OP (the original poster) wrote.When he tries to bring it up, she gets very upset and says the topic makes her feel extremely guilty. She has recently shared that the main reason behind the mismatch is her lack of sex drive.“She is beautiful and smart, and she has a good job,” OP added. “We live together and her family love me. We do everything together, and I miss her when she’s not around.” Still, he wonders if he “can live like this”, and feels increasing “resentment” towards his partner and is hoping she can change. Sexual incompatibility doesn’t have to be a dealbreaker West shared that even though a lot of couples struggle to address sexual incompatibility, it isn’t a “death sentence” for the relationship.“What really counts is what both parties feel about it,” she added. “If both parties are willing to get curious and find options, there is room to build something positive.” When asked whether most relationships can survive a complete sexual mismatch, she responded: “Sometimes, sometimes not.” Compromise, she said, is not always a “meet in the middle” scenario when it comes to sex. “You can’t really compromise to have sex one and a half times per week and feel like you’ve won,” she advised.“It’s about emotional and physical needs being met in a way that feels respectful and genuine.”That can take the form of physical contact with no sexual expectation, experimenting with open relationships, seeing a therapist, and communicating your needs often.“But no matter the route, the two of them have to actually agree, not begrudgingly go along and hope the other [one] of them will change their mind next month,” West continued. “It becomes a dealbreaker when the mismatch turns into a chronic emotional ache.” Refusal to discuss the topic is one red flag.And, she ended: “If one partner starts to feel invisible or chronically rejected, or the other feels guilt every time the topic comes up, the tension is no longer just about sex – it is about identity, resentment, and unmet needs.” Related...'My Mother-In-Law Insulted My WFH Job. Was My Response Unfair?''My Partner Vaped Suring Sex. Was My Reaction Unfair?''I Refused To Do A Favour For My Sister-In-Law's Wedding. Was I Unfair?'

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