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I shed 14.5 stone after ditching my junk food habit - my secret weapon was grapes that you can get from any supermarket

I shed 14.5 stone after ditching my junk food habit - my secret weapon was grapes that you can get from any supermarket

A man who used to splurge £300 a week on junk food and binge on 7,000 calories a day has revealed his 'ultimate cheat code' that helped him shed 14.5 stone.

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