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Is consuming dairy like milk and cheese the cause of my bedtime problems? DR ELLIE reveals the surprising answer - and the cure

Is consuming dairy like milk and cheese the cause of my bedtime problems? DR ELLIE reveals the surprising answer - and the cure

I suffer from nightmares that wake me up. I read that they can be caused by a dairy intolerance. Do you think this might be what's behind them? Dr Ellie Cannon replies...

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