trump reeves star dies death tax world trade police rachel

Swap crisps for popcorn and other ways to improve gut health

Swap crisps for popcorn and other ways to improve gut health

Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

Comments

Similar News

Mom of missing 9-year-old Melodee Buzzard swapped license plates to ‘avoid detection’, officials believe

about 3 hours ago

Lewis Hamilton loses close F1 ally as Ferrari chief swaps F1 for different series

These are the four accessories making you look outdated this winter - and exactly what to swap them for instead

Swapping kit for costume! Footballer superstar is unrecognisable as he gets into the Halloween spirit early in loved-up snaps with new influencer girlfriend

Eagles-Jets Pull Off Rare Player Swap in Major Trade

Swap Amsterdam for this wonderful Dutch city with canals - which actually wants British tourists

New 'woke' reimagining of American Psycho won't be gender swapped despite previous claims

Inside Andrew's 'new home' at Frogmore Cottage: Disgraced royal could swap the palatial Royal Lodge for Meghan's Soho House-inspired 'greige' decor at Frogmore Cottage

Tracey Beaker author Jacqueline Wilson, 79, swaps writing children's book for steamy novel with saucy sex scenes but admits worrying how her family will react

'Entitled mum made my flight a nightmare after I refused to swap seats – was I wrong?'

How I look this good at 46: Mother-of-three claims she's often mistaken for a thirty-something thanks to simple food swaps

Travel influencer shamed for urging Brits to swap boozy holidays for 'lads tours of Afghanistan'

The dangerous reason you should never swap plane seats before taking off, according to a former pilot

The trans nepo babies of Britain: UK celebrities raising transgender children - as Sylvester Stallone's wife shares her theories on gender swap children in Hollywood

Company boss challenged to 'swap places' with penguins 'trapped in basement' of aquarium

Sea Life boss challenged to 'swap places' with penguins 'trapped in basement' of aquarium

Amazon shopper swaps their Stanley for £15 insulated stainless steel bottle

Who is football's ultimate traitor? From doing the unthinkable by joining rivals Arsenal straight from Tottenham to the striker who swapped Arsene Wenger for sparring partner Sir Alex Ferguson

Female teacher is banned from the classroom after swapping thousands of messages with boy pupil, 15, and meeting him outside of school

Victoria's Secret Show 2025: Gigi Hadid, 30, Adriana Lima, 44, and Emily Ratajkowski, 34, lead the model mothers swapping the school run for the runway on fashion's sexiest night

Breaking news

Spanberger Triumphs In VA

Spanberger Triumphs In VA

about 1 hour ago

Australia adds Reddit and Kick to social media platforms banning children under 16

Australia adds Reddit and Kick to social media platforms banning children under 16

about 2 hours ago

Kristen Stewart urges solidarity and honesty in emotional keynote at Academy Women's Luncheon

Kristen Stewart urges solidarity and honesty in emotional keynote at Academy Women's Luncheon

about 2 hours ago

GOP firebrand Nancy Mace has posted online over 100 times defending her expletive-filled rant at airport security

GOP firebrand Nancy Mace has posted online over 100 times defending her expletive-filled rant at airport security

about 2 hours ago

Trump administration announces 16th deadly strike on an alleged drug boat

Trump administration announces 16th deadly strike on an alleged drug boat

about 2 hours ago

More than 100,000 obesity deaths ‘could be prevented with new food warnings’

More than 100,000 obesity deaths ‘could be prevented with new food warnings’

about 2 hours ago

Biggest schools shake-up in a decade announced

Biggest schools shake-up in a decade announced

about 2 hours ago

'Human error' may have led to grooming gangs investigations being dropped

'Human error' may have led to grooming gangs investigations being dropped

about 2 hours ago

NHS warning as paracetamol should not be combined with these meds

NHS warning as paracetamol should not be combined with these meds

about 2 hours ago

Louisville UPS plane crash: Everything we know as at least three dead in tragedy

Louisville UPS plane crash: Everything we know as at least three dead in tragedy

about 2 hours ago

Dementia warning as neurologist says don't do this at night

Dementia warning as neurologist says don't do this at night

about 2 hours ago

Britain's child obesity crisis laid bare: One in three kids in parts of the UK now overweight or obese BEFORE they start primary school - is YOUR area one of the hotspots?

Britain's child obesity crisis laid bare: One in three kids in parts of the UK now overweight or obese BEFORE they start primary school - is YOUR area one of the hotspots?

about 2 hours ago

Dick Cheney was the chief architect of the catastrophic War on Terror who never apologised - even after he shot an elderly man in the face on a quail hunt

Dick Cheney was the chief architect of the catastrophic War on Terror who never apologised - even after he shot an elderly man in the face on a quail hunt

about 2 hours ago

King Charles urges critically acclaimed British author to 'keep battling' against artificial intelligence - as writer reveals his books were 'raided' to train AI

King Charles urges critically acclaimed British author to 'keep battling' against artificial intelligence - as writer reveals his books were 'raided' to train AI

about 2 hours ago

Mystery of the 'golfer's curse' is SOLVED: Scientists pinpoint why golf balls 'lip out' after appearing to enter the hole

Mystery of the 'golfer's curse' is SOLVED: Scientists pinpoint why golf balls 'lip out' after appearing to enter the hole

about 2 hours ago

Covid jabs trigger FEWER heart problems in children than the virus itself, experts find - amid fears over vaccine's rare side effect

Covid jabs trigger FEWER heart problems in children than the virus itself, experts find - amid fears over vaccine's rare side effect

about 2 hours ago

Scientists warn against exposure to loud sounds after discovering link to devastating neurological disease

Scientists warn against exposure to loud sounds after discovering link to devastating neurological disease

about 2 hours ago

Hundreds of previously closed reports of child abuse cases being reviewed in 'unprecedented' police operation

Hundreds of previously closed reports of child abuse cases being reviewed in 'unprecedented' police operation

about 2 hours ago

Labour accused of 'educational vandalism' as it moves to 'dumb down' curriculum by scrapping flagship Tory drive towards 'tough' GCSEs in favour of 'Mickey Mouse' subjects

Labour accused of 'educational vandalism' as it moves to 'dumb down' curriculum by scrapping flagship Tory drive towards 'tough' GCSEs in favour of 'Mickey Mouse' subjects

about 2 hours ago

'Hot cop' becomes a viral sensation after photo of him is shared online: 'He should arrest me'

'Hot cop' becomes a viral sensation after photo of him is shared online: 'He should arrest me'

about 2 hours ago

Tottenham's Destiny Udogie named as Premier League star 'threatened with a gun' by football agent

Tottenham's Destiny Udogie named as Premier League star 'threatened with a gun' by football agent

about 2 hours ago

Avis charged us €340 for hire car insurance - even though we said we didn't want it: SALLY SORTS IT

Avis charged us €340 for hire car insurance - even though we said we didn't want it: SALLY SORTS IT

about 2 hours ago

Inside David Beckham's perfect campaign to bag a knighthood that saw him befriend the King, 'fall out' with Harry and Meghan and prove he was a man of the people when he queued for the late Queen

Inside David Beckham's perfect campaign to bag a knighthood that saw him befriend the King, 'fall out' with Harry and Meghan and prove he was a man of the people when he queued for the late Queen

about 2 hours ago

Andrew told lover's landlady to curtsy: RICHARD EDEN'S DIARY

Andrew told lover's landlady to curtsy: RICHARD EDEN'S DIARY

about 2 hours ago

Prince Harry issues defiant statement as he denies claims he was trying to upstage William by announcing pseudo-royal Canada trip at same time as his brother's five-day tour of Brazil

Prince Harry issues defiant statement as he denies claims he was trying to upstage William by announcing pseudo-royal Canada trip at same time as his brother's five-day tour of Brazil

about 2 hours ago

Buckle up Blake! Justin Baldoni reveals It Ends with US court battle is far from over

Buckle up Blake! Justin Baldoni reveals It Ends with US court battle is far from over

about 2 hours ago

I've got news for the BBC bosses who think they'll get away with fabricating a damaging Trump quote: A huge storm is coming: STEPHEN GLOVER

I've got news for the BBC bosses who think they'll get away with fabricating a damaging Trump quote: A huge storm is coming: STEPHEN GLOVER

about 2 hours ago

Reform's Richard Tice warns triple lock is 'unsustainable' and public sector pensions pose 'bigger risk than climate change' to UK economy

Reform's Richard Tice warns triple lock is 'unsustainable' and public sector pensions pose 'bigger risk than climate change' to UK economy

about 2 hours ago

Inside Kate and William's forever home: Princess is kitting out Forest Lodge in her preferred 'classic contemporary style' to create a 'lovely but absolutely inoffensive' look

Inside Kate and William's forever home: Princess is kitting out Forest Lodge in her preferred 'classic contemporary style' to create a 'lovely but absolutely inoffensive' look

about 2 hours ago

Top UK lawyer is ousted from his own firm after 'spending cash meant for litigation on private jets and parties'

Top UK lawyer is ousted from his own firm after 'spending cash meant for litigation on private jets and parties'

about 2 hours ago

Exposed: The shady crime network of mini-marts helping migrants work illegally that spans the length of the UK

Exposed: The shady crime network of mini-marts helping migrants work illegally that spans the length of the UK

about 2 hours ago

Zimbabwean man and British woman charged with murder after 37-year-old model was found dying in the street

Zimbabwean man and British woman charged with murder after 37-year-old model was found dying in the street

about 2 hours ago

The meaning behind Strictly Come Dancing's 'vulnerable four' - and why the 'terrified' stars shouldn't panic

The meaning behind Strictly Come Dancing's 'vulnerable four' - and why the 'terrified' stars shouldn't panic

about 2 hours ago

American rapist who faked his own death to avoid charges attacks victims in sick courtroom outburst

American rapist who faked his own death to avoid charges attacks victims in sick courtroom outburst

about 2 hours ago

Kylie Minogue, 57, sends fans into a frenzy as she teases exciting new Christmas album in sexy promo video

Kylie Minogue, 57, sends fans into a frenzy as she teases exciting new Christmas album in sexy promo video

about 2 hours ago

Kemi Badenoch: You're better off on welfare than in work under Labour

Kemi Badenoch: You're better off on welfare than in work under Labour

about 2 hours ago

Sir David Beckham admits it's been an 'emotional day' as he receives knighthood amid reports his eldest son Brooklyn 'did not reach out to congratulate him'

Sir David Beckham admits it's been an 'emotional day' as he receives knighthood amid reports his eldest son Brooklyn 'did not reach out to congratulate him'

about 2 hours ago

Gen-Z Brits are sending voice notes more than 12 MINUTES long - but their friends aren't even listening to them

Gen-Z Brits are sending voice notes more than 12 MINUTES long - but their friends aren't even listening to them

about 2 hours ago

Online calculator reveals how much YOU'RE overpaying on your household bills - and how to save up to £780

Online calculator reveals how much YOU'RE overpaying on your household bills - and how to save up to £780

about 2 hours ago

Rachel Reeves was a wan prophet of perdition, honking like a faulty cyborg: QUENTIN LETTS

Rachel Reeves was a wan prophet of perdition, honking like a faulty cyborg: QUENTIN LETTS

about 2 hours ago

Sadiq's Khan's air miles: How Labour's Mayor of London has flown nearly 28,000 miles around the world in just one year - while preaching about climate change

Sadiq's Khan's air miles: How Labour's Mayor of London has flown nearly 28,000 miles around the world in just one year - while preaching about climate change

about 2 hours ago

How safe are Britain's trains? Assaults on rail network TRIPLE in a decade as government orders review into security after Huntingdon knife attack

How safe are Britain's trains? Assaults on rail network TRIPLE in a decade as government orders review into security after Huntingdon knife attack

about 2 hours ago

Do YOU know a true gentleman? CountryLife reveals the 39 key signs

Do YOU know a true gentleman? CountryLife reveals the 39 key signs

about 2 hours ago

George Lucas buys £40million mansion in London - as liberal Star Wars creator appears to join flurry of US stars fleeing Trump's America

George Lucas buys £40million mansion in London - as liberal Star Wars creator appears to join flurry of US stars fleeing Trump's America

about 2 hours ago

Labour set to hit middle class earners with £60BILLION tax bomb to plug Budget gaps, top economists predict... amid fears Rachel Reeves could send Britain into a fiscal 'doom loop'

Labour set to hit middle class earners with £60BILLION tax bomb to plug Budget gaps, top economists predict... amid fears Rachel Reeves could send Britain into a fiscal 'doom loop'

about 2 hours ago

The REAL reason why all Boeing planes start and end with seven

The REAL reason why all Boeing planes start and end with seven

about 2 hours ago

PATRICK MARMION reviews Othello's first night at the Theatre Royal Haymarket: Encore for Homeland's David Harewood as he makes a silky smooth return to the role

PATRICK MARMION reviews Othello's first night at the Theatre Royal Haymarket: Encore for Homeland's David Harewood as he makes a silky smooth return to the role

about 2 hours ago

Hailey Bieber plants a kiss on husband Justin in rare PDA-packed photo at Kendall Jenner's 30th birthday bash

Hailey Bieber plants a kiss on husband Justin in rare PDA-packed photo at Kendall Jenner's 30th birthday bash

about 2 hours ago

Erin Doherty reveals she and child star actor Owen Cooper, 15, improvised their chilling single-take Adolescence therapist scene

Erin Doherty reveals she and child star actor Owen Cooper, 15, improvised their chilling single-take Adolescence therapist scene

about 2 hours ago

Human error may have led to grooming gang cases being dropped, says NCA

Human error may have led to grooming gang cases being dropped, says NCA

about 2 hours ago

The Papers: Reeves poised to break 50-year tax 'taboo' and 'Arise, Sir Becks'

The Papers: Reeves poised to break 50-year tax 'taboo' and 'Arise, Sir Becks'

about 2 hours ago

Tom Brady Says He Cloned His Dog

Tom Brady Says He Cloned His Dog

about 2 hours ago

Latest U.S. Strike on Suspected Drug Boat Kills 2 in Pacific, Hegseth Says

Latest U.S. Strike on Suspected Drug Boat Kills 2 in Pacific, Hegseth Says

about 2 hours ago

For Dick Cheney, a Journey From Champion of War to Voice of Resistance

For Dick Cheney, a Journey From Champion of War to Voice of Resistance

about 2 hours ago

On Eve of Shutdown Record, Trump Officials Threaten Pain Could Worsen

On Eve of Shutdown Record, Trump Officials Threaten Pain Could Worsen

about 2 hours ago

Women's Representation In Parliament Could Drop To Just 1 In 4 If Reform Win Next Election

Women's Representation In Parliament Could Drop To Just 1 In 4 If Reform Win Next Election

about 3 hours ago

‘Aggressive’ veterans’ group We R Blighty breach fundraising rules – what happens now?

‘Aggressive’ veterans’ group We R Blighty breach fundraising rules – what happens now?

about 3 hours ago

Grooming gang investigations were dropped over ‘human error’

Grooming gang investigations were dropped over ‘human error’

about 3 hours ago

Will beret-clad vigilante Curtis Sliwa swing the New York mayoral race?

Will beret-clad vigilante Curtis Sliwa swing the New York mayoral race?

about 3 hours ago

Pregnant teenager Bella Culley arrives back in UK after Georgia ‘drugs mule’ jail ordeal

Pregnant teenager Bella Culley arrives back in UK after Georgia ‘drugs mule’ jail ordeal

about 3 hours ago