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The breakfast that helped me lose four stone: Mother, 42, reveals three simple changes that saw her drop from a size 16 to a size 8

The breakfast that helped me lose four stone: Mother, 42, reveals three simple changes that saw her drop from a size 16 to a size 8
Allison Huff-Ritchie, 42, piled on the pounds after giving birth and suffering from a serious back injury that left her barely able to move.

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