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The incredible new diet that can slash your risk of dementia by a staggering 25 per cent and even slow down ageing - as researchers reveal exactly when you should start following it

The incredible new diet that can slash your risk of dementia by a staggering 25 per cent and even slow down ageing - as researchers reveal exactly when you should start following it

Scientists in the US have just published the results of a large study that found people in their 40s and beyond who followed this eating regimen were significantly less likely to develop Alzheimer's.

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