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The very simple tweak to your exercise routine that could 'significantly' improve body fat loss

Exercise is about far more than losing weight. However, I'd be lying if I said I wasn't interested in working off body fat at the gym...

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British backpacker raises £18k to bring dog Paddington home with her

British backpacker raises £18k to bring dog Paddington home with her

Blow For Keir Starmer As Labour Whip Vicky Foxcroft Quits Over Welfare Cuts

Blow For Keir Starmer As Labour Whip Vicky Foxcroft Quits Over Welfare Cuts

Assisted dying: Why this momentous vote – with such far-reaching consequences – is still uncertain

Assisted dying: Why this momentous vote – with such far-reaching consequences – is still uncertain

‘Bobby Kennedy is going to kill more people than any Cabinet secretary’: James Carville warns of RFK Jr’s vaccine plan

‘Bobby Kennedy is going to kill more people than any Cabinet secretary’: James Carville warns of RFK Jr’s vaccine plan

Trump tears into ‘biased’ Fox News poll over approval rating of his border policies

Trump tears into ‘biased’ Fox News poll over approval rating of his border policies

‘Morbidly obese’ Samsung exec’s boss suggested he get chemotherapy to lose weight: lawsuit

‘Morbidly obese’ Samsung exec’s boss suggested he get chemotherapy to lose weight: lawsuit

Popular cough medicine for children recalled over bacterial infection risk that can be deadly

Popular cough medicine for children recalled over bacterial infection risk that can be deadly

Dubya Dubya II: Democrats see echoes of Bush Iraq War push in Trump’s Iran nukes rhetoric

Dubya Dubya II: Democrats see echoes of Bush Iraq War push in Trump’s Iran nukes rhetoric

ICE agents asked to leave Dodger Stadium parking lot, team says

ICE agents asked to leave Dodger Stadium parking lot, team says

CNN data analyst says Americans agree with Trump on keeping Iran nuke free: A lot more popular than ‘would think’

CNN data analyst says Americans agree with Trump on keeping Iran nuke free: A lot more popular than ‘would think’

Pete Hegseth urged his staff to take a ‘passive’ approach to celebrating Juneteenth, report claims

Pete Hegseth urged his staff to take a ‘passive’ approach to celebrating Juneteenth, report claims

Houston man arrested after fatally shooting his girlfriend in her apartment and sending photos to her family, cops say

Houston man arrested after fatally shooting his girlfriend in her apartment and sending photos to her family, cops say

Man dies at Scots beach after falling unwell

Man dies at Scots beach after falling unwell

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Air India suspends some long-haul flights after fatal crash

Air India suspends some long-haul flights after fatal crash

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Significant statement from Trump on Iran - but it still keeps everyone guessing

Significant statement from Trump on Iran - but it still keeps everyone guessing

about 1 hour ago

How to sleep in a heatwave - seven tips to survive summer nights as mercury reaches 30C

How to sleep in a heatwave - seven tips to survive summer nights as mercury reaches 30C

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Parliament bell ringer rips out neighbour's gate but insists he's in the right

Parliament bell ringer rips out neighbour's gate but insists he's in the right

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Blow for Keir Starmer as Labour frontbencher quits over disability benefit cuts

Blow for Keir Starmer as Labour frontbencher quits over disability benefit cuts

about 1 hour ago

Rolex-wearing drug dealer dubbed 'Albus Dumbledore' who sold 'tropical, gelato and banana' cannabis is jailed

Rolex-wearing drug dealer dubbed 'Albus Dumbledore' who sold 'tropical, gelato and banana' cannabis is jailed

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Doctors told my Nana she had a short while left. They were wrong. She defied the odds and lived for almost a decade. That's why I'll be voting AGAINST the assisted dying bill: ROBERT JENRICK

Doctors told my Nana she had a short while left. They were wrong. She defied the odds and lived for almost a decade. That's why I'll be voting AGAINST the assisted dying bill: ROBERT JENRICK

about 1 hour ago

JENNY LINDSAY: Scots women were cancelled for simply believing in biology. The courts said we were right. So why is the nation's biggest book festival STILL intent on silencing us?

JENNY LINDSAY: Scots women were cancelled for simply believing in biology. The courts said we were right. So why is the nation's biggest book festival STILL intent on silencing us?

about 1 hour ago

Rod Stewart, 80, and his wife Penny Lancaster, 54, celebrate 18 years of marriage with a luxurious trip down memory lane

Rod Stewart, 80, and his wife Penny Lancaster, 54, celebrate 18 years of marriage with a luxurious trip down memory lane

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Revealed: The UK's best BBQ spots this summer... does your town make the cut?

Revealed: The UK's best BBQ spots this summer... does your town make the cut?

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Cornered Iran could unleash sinister attacks on US soil as it runs out of options against Israel, insiders say

Cornered Iran could unleash sinister attacks on US soil as it runs out of options against Israel, insiders say

about 1 hour ago

Who will launch nukes first amid WW3 fears, according to experts

Who will launch nukes first amid WW3 fears, according to experts

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Ronnie O'Sullivan 'reunites with ex-fiancée Laila Rouass 10 months after split as they ditch the UK for a shock new life abroad'

Ronnie O'Sullivan 'reunites with ex-fiancée Laila Rouass 10 months after split as they ditch the UK for a shock new life abroad'

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I was torn apart online after yelling at cyclists for riding side-by-side on a country road... I still don't think I'm in the wrong

I was torn apart online after yelling at cyclists for riding side-by-side on a country road... I still don't think I'm in the wrong

about 1 hour ago

The Bank of England never misses an opportunity to miss an opportunity, says ALEX BRUMMER

The Bank of England never misses an opportunity to miss an opportunity, says ALEX BRUMMER

about 1 hour ago

Popular ITV show sees a huge shake-up as two big name stars QUIT ahead of new series launch

Popular ITV show sees a huge shake-up as two big name stars QUIT ahead of new series launch

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Christine McGuinness confesses she saw 'a sex show' on her first date after split from her ex husband Paddy

Christine McGuinness confesses she saw 'a sex show' on her first date after split from her ex husband Paddy

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Body tragically found in search for missing girl, 14, who was last seen late on Wednesday

Body tragically found in search for missing girl, 14, who was last seen late on Wednesday

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My terminally ill brother was forced to eat Wendy's off a STOOL because the fast food spot didn't have available seating... it's his favourite but we can't go back

My terminally ill brother was forced to eat Wendy's off a STOOL because the fast food spot didn't have available seating... it's his favourite but we can't go back

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Anne Burrell death investigation takes dramatic twist as chilling new information emerges

Anne Burrell death investigation takes dramatic twist as chilling new information emerges

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Widow of British soldier whose decomposing body was found in barracks after lying there for three weeks blasts 'unforgivable' delay in finding him - as coroner rules its 'impossible' to determine how he died

Widow of British soldier whose decomposing body was found in barracks after lying there for three weeks blasts 'unforgivable' delay in finding him - as coroner rules its 'impossible' to determine how he died

about 1 hour ago

Oasis brothers Noel and Liam Gallagher take to the stage together for the first time since announcing their reunion tour as they recreate their 90s heyday in new Adidas campaign

Oasis brothers Noel and Liam Gallagher take to the stage together for the first time since announcing their reunion tour as they recreate their 90s heyday in new Adidas campaign

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BBC Breakfast boss takes extended leave after bullying allegations

BBC Breakfast boss takes extended leave after bullying allegations

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Woman in her 30s dies at popular beach on hottest day of the year so far

Woman in her 30s dies at popular beach on hottest day of the year so far

about 2 hours ago

Christian group threatens Westminster Council over ‘indoctrinating’ pride flags

Christian group threatens Westminster Council over ‘indoctrinating’ pride flags

about 2 hours ago

NTSB issues urgent warning about engines on some Boeing and Airbus planes

NTSB issues urgent warning about engines on some Boeing and Airbus planes

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Tucker Carlson is doing a better job than Democrats of countering Trump on Iran: ‘We’re in such a bizarro world’

Tucker Carlson is doing a better job than Democrats of countering Trump on Iran: ‘We’re in such a bizarro world’

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19 Mexican Mafia associates charged over plot to kill ‘well-known rapper’

19 Mexican Mafia associates charged over plot to kill ‘well-known rapper’

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These foods might be spiking your blood pressure without you knowing, doctors say

These foods might be spiking your blood pressure without you knowing, doctors say

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LA supervisor warns of ICE impersonators after masked men profile staffer’s godson

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Labour whip quits over Starmer’s benefits cuts

Labour whip quits over Starmer’s benefits cuts

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How Trump’s deportation push created 1 million MORE undocumented people who entered the country

How Trump’s deportation push created 1 million MORE undocumented people who entered the country

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Fox News rages that Whoopi Goldberg’s Iran take is ‘as racist as anything’ they’ve ever heard

Fox News rages that Whoopi Goldberg’s Iran take is ‘as racist as anything’ they’ve ever heard

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Federal agents blocked from entering LA Dodgers stadium

Federal agents blocked from entering LA Dodgers stadium

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The top photos of the day by AP's photojournalists

The top photos of the day by AP's photojournalists

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Napoleon's world is on display for a landmark auction, from divorce papers to his iconic hat

Napoleon's world is on display for a landmark auction, from divorce papers to his iconic hat

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What to know about the fatal shooting at a Utah 'No Kings' rally

What to know about the fatal shooting at a Utah 'No Kings' rally

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These are the states where psychopaths are most likely to live

These are the states where psychopaths are most likely to live

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Incident in Edinburgh leaves one in hospital

Incident in Edinburgh leaves one in hospital

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Toddler chokes to death on cherry as dad says seven heartbreaking words

Toddler chokes to death on cherry as dad says seven heartbreaking words

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Prince William's emotional promise to Kate Middleton before she pulled out of Royal Ascot

Prince William's emotional promise to Kate Middleton before she pulled out of Royal Ascot

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Scots soldier who lost eye during training opens up on 'daunting' experience

Scots soldier who lost eye during training opens up on 'daunting' experience

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TUI flight evacuated in panic after 'bomb threat note' discovered in toilet

TUI flight evacuated in panic after 'bomb threat note' discovered in toilet

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New mum suddenly dies from common condition as patients sent urgent warning before 30C heatwave

New mum suddenly dies from common condition as patients sent urgent warning before 30C heatwave

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TUI flight erupts in panic after 'bomb threat note' discovered in toilet

TUI flight erupts in panic after 'bomb threat note' discovered in toilet

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Parents warned of subtle signs child having dangerous reaction to summer treat

Parents warned of subtle signs child having dangerous reaction to summer treat

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Jailed Albanian heroin dealer who kept photo of himself posing with £250,000 in cash is allowed to stay in the UK

Jailed Albanian heroin dealer who kept photo of himself posing with £250,000 in cash is allowed to stay in the UK

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