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Tom Grennan reflects on how being beaten up at 18 led him into 'a spiral of depression and being unfit' as he shows off impressive muscles for Men's Health

Tom Grennan reflects on how being beaten up at 18 led him into 'a spiral of depression and being unfit' as he shows off impressive muscles for Men's Health

Tom Grennan has reflected on how being beaten up as a teenager led him into a spiral of being unfit and depression before he turned his life around - as he posed for Men's Health UK.

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