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When I lost 3 STONE in 3 WEEKS through a free method better than any fat jab, I reversed my pre-diabetes. So did I put it back on? Six months on DONAL MACINTYRE reveals all... and says anyone can do it

When I lost 3 STONE in 3 WEEKS through a free method better than any fat jab, I reversed my pre-diabetes. So did I put it back on? Six months on DONAL MACINTYRE reveals all... and says anyone can do it

Six months ago, I took a leap into the unknown, writes DONAL MACINTYRE. After tipping the scales the other way, here I reveal whether I actually managed to keep the weight off.

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