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A good reason to hit snooze! Experts explain why an extra 15 minutes of sleep per day can add a decade to your life

A good reason to hit snooze! Experts explain why an extra 15 minutes of sleep per day can add a decade to your life

Australian researchers have revealed for some sleeping for an extra 15 minutes and making minor tweaks to their diet and exercise routine can slash their risk of an early death by 10 per cent.

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