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A New Study Challenges The 'Ideal' Daily Step Count. And It's Lower Than You Think.

Apparently, 10,000 daily steps might not be the fitness gold standard after all.

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Health news

Florida to eliminate all childhood vaccine mandates in the state

Florida to eliminate all childhood vaccine mandates in the state

about 1 hour ago

Erin Andrews had 'no symptoms' before cancer diagnosis, pushes for early screenings

Erin Andrews had 'no symptoms' before cancer diagnosis, pushes for early screenings

about 1 hour ago

Hurricane Katrina had a silver-lining for some: Post-traumatic growth

Hurricane Katrina had a silver-lining for some: Post-traumatic growth

about 2 hours ago

F.D.A. Official Overruled Scientists on Wide Access to Covid Shots

F.D.A. Official Overruled Scientists on Wide Access to Covid Shots

about 2 hours ago

Governors of Washington, Oregon and California form a health alliance

Governors of Washington, Oregon and California form a health alliance

about 3 hours ago

NHS staff ‘made heartless criticisms about families in maternity review’

Evening Standard

NHS staff ‘made heartless criticisms about families in maternity review’

about 6 hours ago

Viral wellness trend has customers paying $130 for professional back scratches

Viral wellness trend has customers paying $130 for professional back scratches

about 6 hours ago

Minister challenged over vaccination ‘crisis’

Evening Standard

Minister challenged over vaccination ‘crisis’

about 8 hours ago

Plans for £30m cancer centre in honour of Bobby Robson unveiled

Evening Standard

Plans for £30m cancer centre in honour of Bobby Robson unveiled

about 8 hours ago

What is sickle cell disease? Symptoms and treatments

Evening Standard

What is sickle cell disease? Symptoms and treatments

about 10 hours ago

Two key heart health metrics could determine how long you'll live

Two key heart health metrics could determine how long you'll live

about 10 hours ago

Weight-loss jabs: Wes Streeting pledges to do more to stop people being ‘priced out’

Evening Standard

Weight-loss jabs: Wes Streeting pledges to do more to stop people being ‘priced out’

about 12 hours ago

Experts say deadly 'kissing bug' infestations from Latin America now ENDEMIC in at least 32 states

Experts say deadly 'kissing bug' infestations from Latin America now ENDEMIC in at least 32 states

about 19 hours ago

Alberta polio survivors fear ‘horrifying’ virus could return

Alberta polio survivors fear ‘horrifying’ virus could return

about 20 hours ago

Almost 1.4million UK cancer patients let down by 'postcode lottery' of care, damning report reveals

Almost 1.4million UK cancer patients let down by 'postcode lottery' of care, damning report reveals

about 21 hours ago

Donald Trump breaks silence on swirling speculation about health amid 'death' rumours on social media

Evening Standard

Donald Trump breaks silence on swirling speculation about health amid 'death' rumours on social media

about 22 hours ago

Energy drinks to be banned for under 16s

Energy drinks to be banned for under 16s

about 23 hours ago

Scientists react to the news that their genes put them at high risk for Alzheimer's

Scientists react to the news that their genes put them at high risk for Alzheimer's

about 23 hours ago

Trump Wants Proof That Covid Vaccines Work. It’s Easy to Find.

Trump Wants Proof That Covid Vaccines Work. It’s Easy to Find.

about 23 hours ago

President Trump Is Alive. The Internet Was Convinced Otherwise.

President Trump Is Alive. The Internet Was Convinced Otherwise.

about 23 hours ago

Sales of energy drinks to under-16s will be BANNED in new bid to improve concentration in schools

Sales of energy drinks to under-16s will be BANNED in new bid to improve concentration in schools

about 23 hours ago

New supplement reduces severity of autism symptoms, study suggests

New supplement reduces severity of autism symptoms, study suggests

about 23 hours ago

Doctors discover new potential treatment for condition that leaves sufferers' hands painfully cold

Doctors discover new potential treatment for condition that leaves sufferers' hands painfully cold

about 23 hours ago

Canada’s youth a ‘generation at risk’ amid bullying, poverty: report

Canada’s youth a ‘generation at risk’ amid bullying, poverty: report

about 24 hours ago

Is your manicure safe? Chemical banned from nail salons for health dangers

Is your manicure safe? Chemical banned from nail salons for health dangers

about 24 hours ago

The dangers of 'fibermaxxing'... experts reveal how diet trend could increase risk of cancer

The dangers of 'fibermaxxing'... experts reveal how diet trend could increase risk of cancer

Two thirds of men under 40 now struggle with erectile dysfunction, alarming new research reveals

Two thirds of men under 40 now struggle with erectile dysfunction, alarming new research reveals

Another US state prohibits cancer-causing ingredient from cosmetics... after gel nail polish product is banned

Another US state prohibits cancer-causing ingredient from cosmetics... after gel nail polish product is banned

Leading neurologist warns this annoying night time habit can increase your risk of dementia and stroke

Leading neurologist warns this annoying night time habit can increase your risk of dementia and stroke

Avoidable deaths among learning disabled adults still above general population

Evening Standard

Avoidable deaths among learning disabled adults still above general population

Early Alzheimer’s signs detected in 3 minutes with new brainwave test

Early Alzheimer’s signs detected in 3 minutes with new brainwave test

Adults with learning disabilities die 20 years early, report finds

Adults with learning disabilities die 20 years early, report finds

How rural hospitals are banding together to survive

How rural hospitals are banding together to survive

Reduced Screening May Have Led to Rise in Advanced Prostate Cancer Diagnoses

Reduced Screening May Have Led to Rise in Advanced Prostate Cancer Diagnoses

I thought my eye pain was from too much screen time... it was the first sign of a harrowing disease

I thought my eye pain was from too much screen time... it was the first sign of a harrowing disease

Pushback to Trump’s foreign aid cuts is coming from a surprising corner

Pushback to Trump’s foreign aid cuts is coming from a surprising corner

'My leg snapped in half as I sat on the sofa, what came next was terrifying'

'My leg snapped in half as I sat on the sofa, what came next was terrifying'

Biggest Loser star who shed whopping 120lbs reveals how she looks now, as Netflix controversy grows: 'It was hard to watch'

Biggest Loser star who shed whopping 120lbs reveals how she looks now, as Netflix controversy grows: 'It was hard to watch'

Urgent warning over experimental 'Godzilla' weight loss jab after surge in demand on black market - users could face TWO YEAR prison sentence

Urgent warning over experimental 'Godzilla' weight loss jab after surge in demand on black market - users could face TWO YEAR prison sentence

These scientists found Alzheimer's in their genes. Here's what they did next

These scientists found Alzheimer's in their genes. Here's what they did next

The 'harmless' virus that could be silently fueling Parkinson's disease crisis

The 'harmless' virus that could be silently fueling Parkinson's disease crisis

What is heart disease? Signs and symptoms as study finds blood thinner to be helpful drug

Evening Standard

What is heart disease? Signs and symptoms as study finds blood thinner to be helpful drug

Whatever happened to mpox? Is it still a threat?

Whatever happened to mpox? Is it still a threat?

Could GLP-1 weight-loss medications like Ozempic become the 'everything drug'?

Could GLP-1 weight-loss medications like Ozempic become the 'everything drug'?

Brainwave test ‘detects Alzheimer’s-linked memory issues years before diagnosis’

Evening Standard

Brainwave test ‘detects Alzheimer’s-linked memory issues years before diagnosis’

Revealed: The surprising cause of that 'old people' smell - and the new research that shows how you can banish it

Revealed: The surprising cause of that 'old people' smell - and the new research that shows how you can banish it

Should you swap to the drug that's 'better than aspirin' at preventing heart attacks and stroke?: PAT HAGAN reveals new research... and what doctors say you now need to do

Should you swap to the drug that's 'better than aspirin' at preventing heart attacks and stroke?: PAT HAGAN reveals new research... and what doctors say you now need to do

My patient's tragic story shows why you must NEVER dismiss heartburn, says Prof ROB GALLOWAY... but the good news is there's a simple test that could save your life

My patient's tragic story shows why you must NEVER dismiss heartburn, says Prof ROB GALLOWAY... but the good news is there's a simple test that could save your life

I gave in to every craving, scoffed UPFs and was addicted to treats, says DR JEN UNWIN. Then I learned the simple tricks that really do work - and haven't eaten sugar in a decade. This is what your doctor should be telling you

I gave in to every craving, scoffed UPFs and was addicted to treats, says DR JEN UNWIN. Then I learned the simple tricks that really do work - and haven't eaten sugar in a decade. This is what your doctor should be telling you

Brainwave test ‘detects Alzheimer’s-linked memory issues years before diagnosis’

Evening Standard

Brainwave test ‘detects Alzheimer’s-linked memory issues years before diagnosis’

Sudden medical emergency costs Alberta family nearly $100K while on vacation

Sudden medical emergency costs Alberta family nearly $100K while on vacation

Leniency on lice in schools meets reality

Leniency on lice in schools meets reality

Trump questions COVID-19 vaccines

Trump questions COVID-19 vaccines

I'm a sleep therapist, these five hacks are making your insomnia WORSE

I'm a sleep therapist, these five hacks are making your insomnia WORSE

Officials close even more beaches as deadly bacteria contaminates shores across US

Officials close even more beaches as deadly bacteria contaminates shores across US

The strange habit that is actually a sign you have a high IQ

The strange habit that is actually a sign you have a high IQ

The little-known risk factor millions could have that increases odds of heart disease

The little-known risk factor millions could have that increases odds of heart disease

Live on a noisy road, near a railway or on the flight path? You're more likely to have a stroke, warn experts

Live on a noisy road, near a railway or on the flight path? You're more likely to have a stroke, warn experts

NHS stroke centres given 'revolutionary' AI tool that triples recovery rates and reduces life-changing disabilities

NHS stroke centres given 'revolutionary' AI tool that triples recovery rates and reduces life-changing disabilities

Bombshell study finds combining popular $3 supplements could prevent dementia

Bombshell study finds combining popular $3 supplements could prevent dementia