cancer risk doctors study warning people common alert disease healthy

He's the legendary TV hardman. But here Bear Grylls reveals top tips to fight off intense anxiety... and how they almost destroyed him

He's the legendary TV hardman. But here Bear Grylls reveals top tips to fight off intense anxiety... and how they almost destroyed him

Ever felt stressed or anxious? The most likely answer is 'yes' and 'yes'. Stress has become rife in today's world and almost half of Americans report feeling frequently stressed out.

Comments

Health news

You’ve been using your fan wrong this whole time - here’s how to keep cool in the heat

You’ve been using your fan wrong this whole time - here’s how to keep cool in the heat

about 1 hour ago

Neurologist warns night time habit could lead to dementia later on

Neurologist warns night time habit could lead to dementia later on

about 2 hours ago

'Bargain alert' as £75 Elemis product now £15 in 'unexpected' high-street shop

'Bargain alert' as £75 Elemis product now £15 in 'unexpected' high-street shop

about 3 hours ago

'Notable' rise in dads over 60 in England and Wales

'Notable' rise in dads over 60 in England and Wales

about 3 hours ago

Heart experts recommend food swap to combat high cholesterol

Heart experts recommend food swap to combat high cholesterol

about 4 hours ago

Brits are skipping crucial step in their oral hygiene routine, study shows

Brits are skipping crucial step in their oral hygiene routine, study shows

about 4 hours ago

Gut microbes could be key to fighting toxic, long-lasting 'forever chemicals,' research says

Gut microbes could be key to fighting toxic, long-lasting 'forever chemicals,' research says

about 4 hours ago

Surge in cases of deadly ‘fox parasite’ that lingers in the body for 15 years destroying organs detected across Europe

Surge in cases of deadly ‘fox parasite’ that lingers in the body for 15 years destroying organs detected across Europe

about 4 hours ago

Five deaths and hundreds of illnesses 'linked to weight-loss jabs'

Five deaths and hundreds of illnesses 'linked to weight-loss jabs'

about 5 hours ago

UK cancer breakthrough as simple blood test could help pinpoint treatment

UK cancer breakthrough as simple blood test could help pinpoint treatment

about 7 hours ago

'Stop' alert as indigestion and heartburn medication recalled

'Stop' alert as indigestion and heartburn medication recalled

about 7 hours ago

Professor says 79p supermarket food slashes cholesterol

Professor says 79p supermarket food slashes cholesterol

about 7 hours ago

Best and worst breads for your health, according to nutrition experts

Best and worst breads for your health, according to nutrition experts

about 7 hours ago

Met Office urgently asks UK households to follow 11am 'rule' this week

Met Office urgently asks UK households to follow 11am 'rule' this week

about 7 hours ago

Death risk alert if you sleep too long as study shows two-hour golden window

Death risk alert if you sleep too long as study shows two-hour golden window

about 11 hours ago

New York City doctor pleads guilty to sexually abusing patients in hospital

New York City doctor pleads guilty to sexually abusing patients in hospital

about 16 hours ago

Is RFK Jr's divisive plan to Make America Healthy Again fearmongering - or revolutionary?

Is RFK Jr's divisive plan to Make America Healthy Again fearmongering - or revolutionary?

about 16 hours ago

Parents face hurdles vaccinating children - report

Parents face hurdles vaccinating children - report

about 16 hours ago

Breast cancer risk elevated among young women using certain HRT – study

Evening Standard

Breast cancer risk elevated among young women using certain HRT – study

about 16 hours ago

Why a GOP senator says the budget bill breaks Trump's promise

Why a GOP senator says the budget bill breaks Trump's promise

about 18 hours ago

Top cosmetic procedures revealed in new report: What's trending and why

Top cosmetic procedures revealed in new report: What's trending and why

about 19 hours ago

The day Sandy Gall was marched to an execution cell splattered with blood

The day Sandy Gall was marched to an execution cell splattered with blood

about 22 hours ago

The surprising drink nutritionist recommends for speedy festival recovery

The surprising drink nutritionist recommends for speedy festival recovery

about 23 hours ago

Nick Nairn celebrates 25 years of Scotland’s first cook school

Nick Nairn celebrates 25 years of Scotland’s first cook school

about 23 hours ago

Anger as Glasgow School of Art closes stained glass studio

Anger as Glasgow School of Art closes stained glass studio

about 23 hours ago

Living near a golf course is linked to Parkinson’s risk in new study as some cite limitations

Living near a golf course is linked to Parkinson’s risk in new study as some cite limitations

about 23 hours ago

Covid inquiry hears of care home 'slaughter'

Covid inquiry hears of care home 'slaughter'

about 23 hours ago

Everything that happens to your boobs if you stop wearing a bra

Everything that happens to your boobs if you stop wearing a bra

Supreme Court throws out appellate rulings in favor of transgender people in 4 states

Supreme Court throws out appellate rulings in favor of transgender people in 4 states

Veteran broadcaster Sandy Gall dies aged 97

Veteran broadcaster Sandy Gall dies aged 97

32p hair loss 'treatment' that 'boosts growth' is backed by science

32p hair loss 'treatment' that 'boosts growth' is backed by science

A Common Assumption About Aging May Be Wrong, Study Suggests

A Common Assumption About Aging May Be Wrong, Study Suggests

Concern as researchers link 'healthy' snacks to raised risk of a sudden heart attack

Concern as researchers link 'healthy' snacks to raised risk of a sudden heart attack

The travel mistake everyone makes that puts you at risk of SCABIES, expert warns

The travel mistake everyone makes that puts you at risk of SCABIES, expert warns

Why people taking antidepressants should be careful taking the Tube this summer

Why people taking antidepressants should be careful taking the Tube this summer

15-year-old boy who died while paddleboarding at loch named

15-year-old boy who died while paddleboarding at loch named

Grip of iron: Shaking hands like Donald Trump could boost chances of long life

Grip of iron: Shaking hands like Donald Trump could boost chances of long life

3 things to avoid doing if you think your dog has heatstroke

3 things to avoid doing if you think your dog has heatstroke

Beauty product that costs £15 at Next is now only £1.99 in Home Bargains

Beauty product that costs £15 at Next is now only £1.99 in Home Bargains

Doctors deliver stunning verdict on magic powder hailed as miracle cure for migraines, colds and hangovers

Doctors deliver stunning verdict on magic powder hailed as miracle cure for migraines, colds and hangovers

Man suffers 'infection' that affects us all - it was actually killer cancer that cost him his NOSE

Man suffers 'infection' that affects us all - it was actually killer cancer that cost him his NOSE

Doctors issue urgent warning on 'secret' anti-ageing treatment that's 'better than Viagra' - but could trigger cancer

Doctors issue urgent warning on 'secret' anti-ageing treatment that's 'better than Viagra' - but could trigger cancer

Experts discover popular spice could help beat bowel cancer - daily dose wards off tumours, study suggests

Experts discover popular spice could help beat bowel cancer - daily dose wards off tumours, study suggests

Body found in Loch Lomond in search for former hotel owner

Body found in Loch Lomond in search for former hotel owner

'Doctors said I could be paralysed at 12, knowing the signs could save the heartache'

'Doctors said I could be paralysed at 12, knowing the signs could save the heartache'

Busy Brits skip vital health checks, including eye exams and GP visits, study finds

Busy Brits skip vital health checks, including eye exams and GP visits, study finds

Researchers pinpoint diet followed by millions that may ward off dementia

Researchers pinpoint diet followed by millions that may ward off dementia

Heat alert for more than eight million Brits taking one common medication

Heat alert for more than eight million Brits taking one common medication

Home Bargains selling 100ml bottle of £100 designer perfume for £40

Home Bargains selling 100ml bottle of £100 designer perfume for £40

Click, speak, move: These brain implants are poised to help people with disabilities

Click, speak, move: These brain implants are poised to help people with disabilities

The little-known pill that saved my life after unimaginable grief caused my drinking to spiral out of control

The little-known pill that saved my life after unimaginable grief caused my drinking to spiral out of control

Tennis champ gets tipsy after one beer...it was a sign of deadly cancer that's rising in young people

Tennis champ gets tipsy after one beer...it was a sign of deadly cancer that's rising in young people

DR SCURR reveals how to control shaking hands as he reveals the worrying disease tremors can herald

DR SCURR reveals how to control shaking hands as he reveals the worrying disease tremors can herald

Little-known signs of world's most infectious disease EVERYONE must know - as pandemic health chief issues chilling warning

Little-known signs of world's most infectious disease EVERYONE must know - as pandemic health chief issues chilling warning

4 tips to get a better night’s sleep during sweltering summer temperatures

4 tips to get a better night’s sleep during sweltering summer temperatures

UK households urged not to drink coffee today for important reason

UK households urged not to drink coffee today for important reason

I found a bacteria-eating virus in my loo - could it save your life?

I found a bacteria-eating virus in my loo - could it save your life?

The best support for a friend with cancer? Presence, listening and space to vent

The best support for a friend with cancer? Presence, listening and space to vent

In effort to protect children, France bans smoking at parks and beaches

In effort to protect children, France bans smoking at parks and beaches

Failing this simple writing test could be an early sign of dementia

Failing this simple writing test could be an early sign of dementia