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How I reversed my hair loss and lost 8 stone aged 45 - without weight-loss jabs. Here are the simple tweaks I made, and the one key test that provides the secret to beating your persistent dad bod every man should know about

How I reversed my hair loss and lost 8 stone aged 45 - without weight-loss jabs. Here are the simple tweaks I made, and the one key test that provides the secret to beating your persistent dad bod every man should know about
Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

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