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Intermittent fasting beats daily dieting: Study

Fasting three days a week may be more effective -- and more doable -- than counting every calorie, new research suggests.

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First ever National Exhibition Event for Scottish Disability Sport to take place

First ever National Exhibition Event for Scottish Disability Sport to take place

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Chemicals used in cosmetics and household goods linked to 350,000 deaths every year, warn experts

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The government suggests defunding the 988 suicide hotline for LGBTQ+ youth

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UK welfare cuts to plunge thousands of disabled children into poverty

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Alcoholic drink which is good for your heart & cuts your cardiac arrest risk revealed

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