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I've lost nearly 400lbs without touching Ozempic or counting a single calorie. My clever eating tricks mean I'll never be fat again... and anyone can use them

I've lost nearly 400lbs without touching Ozempic or counting a single calorie. My clever eating tricks mean I'll never be fat again... and anyone can use them
Jenn Erskine used to crave food so much that she once went to an ice cream store and pretended to order for a family of four, before going home and bingeing on all the ice cream herself.

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