cupure logo
cancerrevealslifewomanbloodwarningtreatmentriskexpertsymptoms

Just FIVE minutes of intense exercise twice a day can dramatically boost heart health, scientists discover

Just FIVE minutes of intense exercise twice a day can dramatically boost heart health, scientists discover
Scientists found that brief bursts of activity improves cardiovascular fitness (CRF), a key measure of how efficiently the heart, lungs and blood vessels deliver oxygen to the muscles.

Comments

Health news