‘The giant penis took shape easily, as I passed through a village called Three Cocks’: meet the artist athletes drawing with GPS

From the phallus on a Welsh hillside, to a huge portrait of Chappell Roan, these Strava runners, riders and skaters have been busy … Terry Rosoman ran almost 120km across south Wales to make a giant penis and testiclesIn 2013, I was in the worst shape of my life. Though I functioned well day to day, I was a heavy binge drinker and smoker. Unfit, obese and unhappy, on impulse I signed up to a white-collar boxing fight. I trained six days a week for three months, shifting three stone by fight night. Winning that fight was great, though turning my life around had been my main goal. After that, I started challenging myself regularly while raising money for mental health charities. Continue reading...

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Morning workouts can boost weight loss if one key habit is followed, experts say

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Health news

Morning workouts can boost weight loss if one key habit is followed, experts say

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