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This is what running 26 miles actually does to your body

This is what running 26 miles actually does to your body

Inspired by all the people taking on the London marathon? Read this first...

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Health news

F.D.A. Approves Novavax Covid Vaccine With Stricter New Conditions

F.D.A. Approves Novavax Covid Vaccine With Stricter New Conditions

about 3 hours ago

From protein boost to younger looking skin – we test three waters with health benefits

From protein boost to younger looking skin – we test three waters with health benefits

about 3 hours ago

Children still ‘waiting far too long’ for mental health care, commissioner warns

Evening Standard

Children still ‘waiting far too long’ for mental health care, commissioner warns

about 4 hours ago

Inside the therapy room: BBC watches as three lives change

Inside the therapy room: BBC watches as three lives change

about 4 hours ago

Is your anxiety monster ruining your life? The 4 steps to beat it – and when you need professional help

Is your anxiety monster ruining your life? The 4 steps to beat it – and when you need professional help

about 4 hours ago

Taking vitamin B could help to fight glaucoma, study finds

Taking vitamin B could help to fight glaucoma, study finds

about 5 hours ago

I tried the $3 drink loved by celebrities that burns fat like Ozempic... and I was shocked by the results

I tried the $3 drink loved by celebrities that burns fat like Ozempic... and I was shocked by the results

about 5 hours ago

I’ve been suffering from snoring noise on my lung since contracting Covid – can this be cured?

I’ve been suffering from snoring noise on my lung since contracting Covid – can this be cured?

about 6 hours ago

New cholesterol-lowering pill offers hope for patients who cannot take statins

New cholesterol-lowering pill offers hope for patients who cannot take statins

about 6 hours ago

‘Fit and healthy’ PE teacher, 32, given just 12 months to live after ‘simple football injury’ revealed ‘silent killer’

‘Fit and healthy’ PE teacher, 32, given just 12 months to live after ‘simple football injury’ revealed ‘silent killer’

about 7 hours ago

The 9 fat TRAPS lurking in your kitchen – and the healthy swaps to help you hit your weight loss goals

The 9 fat TRAPS lurking in your kitchen – and the healthy swaps to help you hit your weight loss goals

about 7 hours ago

REVEALED: The US states where doctors are most likely to bungle your surgery

REVEALED: The US states where doctors are most likely to bungle your surgery

about 7 hours ago

Walking certain number of steps daily reduces cancer risk, Oxford study finds

Walking certain number of steps daily reduces cancer risk, Oxford study finds

about 8 hours ago

Difference 10 years makes: Filmmaker shoots people at 50 and a decade later... the results are astounding

Difference 10 years makes: Filmmaker shoots people at 50 and a decade later... the results are astounding

about 9 hours ago

Terrifying data reveals exact date when US' natural-born population will 'go extinct'

Terrifying data reveals exact date when US' natural-born population will 'go extinct'

about 9 hours ago

I wound up in hospital after drinking 8 litres of water daily

I wound up in hospital after drinking 8 litres of water daily

about 11 hours ago

Easily distracted? How to improve your attention span

Easily distracted? How to improve your attention span

about 13 hours ago

Nature festival launched at national Park

Nature festival launched at national Park

about 13 hours ago

Revealed: The hospitals where nearly nine out of ten babies are being born to non-British mothers

Revealed: The hospitals where nearly nine out of ten babies are being born to non-British mothers

about 13 hours ago

We lost a staggering 48 stone between us but THREE of us used Mounjaro – can you guess who?

We lost a staggering 48 stone between us but THREE of us used Mounjaro – can you guess who?

about 15 hours ago

I’ve been called an undateable ‘red flag’ because of my health condition

I’ve been called an undateable ‘red flag’ because of my health condition

about 16 hours ago

A Ministroke Can Have Major Consequences

A Ministroke Can Have Major Consequences

about 16 hours ago

‘Healthy’ schoolgirl, 17, ‘dies’ in front of terrified classmates after GP dismissed symptoms as ‘anxiety’

‘Healthy’ schoolgirl, 17, ‘dies’ in front of terrified classmates after GP dismissed symptoms as ‘anxiety’

about 16 hours ago

Snoring is ruining my marriage... could an operation help me? DR ELLIE has the answer

Snoring is ruining my marriage... could an operation help me? DR ELLIE has the answer

about 16 hours ago

Weight loss, diabetes drugs can cause mood changes: What to know about behavioral side effects

Weight loss, diabetes drugs can cause mood changes: What to know about behavioral side effects

about 17 hours ago

Inside the I.V.F. Deliberations at the White House as Key Report Nears

Inside the I.V.F. Deliberations at the White House as Key Report Nears

about 18 hours ago

I’m 74 but feel 40 because of my once-a-week expense

I’m 74 but feel 40 because of my once-a-week expense

about 19 hours ago

Letters: Be in no doubt: the legal fight for trans rights will go on

Letters: Be in no doubt: the legal fight for trans rights will go on

about 19 hours ago

Researchers find a popular type of cereal bar could super-boost weight loss

Researchers find a popular type of cereal bar could super-boost weight loss

about 19 hours ago

I ‘cured’ my partner’s ‘miserable husband syndrome’ – the 4 warning signs, and how to stop it wrecking your marriage

I ‘cured’ my partner’s ‘miserable husband syndrome’ – the 4 warning signs, and how to stop it wrecking your marriage

about 19 hours ago

I chanced upon vital support as cancer patient – but how many are missing out?

I chanced upon vital support as cancer patient – but how many are missing out?

about 20 hours ago

I'm a heart doctor who sees thousands of preventable deaths - here are five things EVERYONE should do before it's too late

I'm a heart doctor who sees thousands of preventable deaths - here are five things EVERYONE should do before it's too late

about 21 hours ago

Revealed: The unhealthiest sandwiches on the high street that are packed with more calories than TWO McDonald's Cheeseburgers

Revealed: The unhealthiest sandwiches on the high street that are packed with more calories than TWO McDonald's Cheeseburgers

about 21 hours ago

Superfood protects you from 'silent killer' when eaten regularly

Superfood protects you from 'silent killer' when eaten regularly

about 23 hours ago

Clinical nutritionist says Brits not getting enough of one thing - and it affects sight

Clinical nutritionist says Brits not getting enough of one thing - and it affects sight

Major infection warning as record number of NHS staff reject flu vaccine - uptake falls from nearly 80 to 37% in four years

Major infection warning as record number of NHS staff reject flu vaccine - uptake falls from nearly 80 to 37% in four years

After decades of red wine, no exercise and 15 cigarettes a day, these are the super-easy lifestyle tweaks that gave me a scientifically proven biological age of 20 - at 61: SANDRA PARSONS

After decades of red wine, no exercise and 15 cigarettes a day, these are the super-easy lifestyle tweaks that gave me a scientifically proven biological age of 20 - at 61: SANDRA PARSONS

Chaos in Congress as HIV-positive disabled woman is wheeled out after wild Trump health policy meltdown

Chaos in Congress as HIV-positive disabled woman is wheeled out after wild Trump health policy meltdown

First blood test for Alzheimer’s diagnosis cleared by FDA

First blood test for Alzheimer’s diagnosis cleared by FDA

Ikaria island diet helps a third of locals live past 90 - how to do it

Ikaria island diet helps a third of locals live past 90 - how to do it

When a Vaccine Safety Trial Becomes Unethical

When a Vaccine Safety Trial Becomes Unethical

Just 3 spoonfuls of 'healthy' carb could raise risk of brain damage and CANCER

Just 3 spoonfuls of 'healthy' carb could raise risk of brain damage and CANCER

Inside Michael J Fox's miraculous Parkinson's turnaround... but it marks a troubling new health milestone

Inside Michael J Fox's miraculous Parkinson's turnaround... but it marks a troubling new health milestone

Measles exposure warning issued for Newark Airport as officials urge vaccination

Measles exposure warning issued for Newark Airport as officials urge vaccination

Blind mother of 5 graduates from college with honors alongside her guide dog

Blind mother of 5 graduates from college with honors alongside her guide dog

Pregnant, brain-dead Georgia woman kept alive due to state abortion ban

Pregnant, brain-dead Georgia woman kept alive due to state abortion ban

Is arsenic in rice something to worry about? What to know

Is arsenic in rice something to worry about? What to know

Witness History

Witness History

As Congress Debates Cutting Medicaid, a Major Study Shows It Saves Lives

As Congress Debates Cutting Medicaid, a Major Study Shows It Saves Lives

Cancer stole HALF my smile – I can feel hairs growing inside my mouth after my leg and foot were used to rebuild my face

Cancer stole HALF my smile – I can feel hairs growing inside my mouth after my leg and foot were used to rebuild my face

Panic as world's deadliest disease hits US school

Panic as world's deadliest disease hits US school

Experts pinpoint number of hours of sleep that could raise risk of dementia

Experts pinpoint number of hours of sleep that could raise risk of dementia

Trump administration must resume $11 billion in funding for public health departments, judge rules

Trump administration must resume $11 billion in funding for public health departments, judge rules

Doctors pinpoint exact number of steps you need to walk daily to fend off cancer

Doctors pinpoint exact number of steps you need to walk daily to fend off cancer

I bought fat jab on Facebook for £150 then blacked out & almost died – when docs told me what was in it I was horrified

I bought fat jab on Facebook for £150 then blacked out & almost died – when docs told me what was in it I was horrified

Bikes and bakeries are back: War-torn Khartoum struggles to rebuild

Bikes and bakeries are back: War-torn Khartoum struggles to rebuild

Novo Nordisk to Replace C.E.O. After Losing Edge in Weight-Loss Drugs

Novo Nordisk to Replace C.E.O. After Losing Edge in Weight-Loss Drugs

Experts sound alarm over cancer-causing chemicals hidden in food packaging - even 'eco-friendly' containers are a risk

Experts sound alarm over cancer-causing chemicals hidden in food packaging - even 'eco-friendly' containers are a risk

Urgent warning as Newark airport is hit by world's most contagious disease with untold number infected

Urgent warning as Newark airport is hit by world's most contagious disease with untold number infected

Shocking report reveals the foods that are most likely to be laced with nasty pesticides - and it's not all fruit and veg

Shocking report reveals the foods that are most likely to be laced with nasty pesticides - and it's not all fruit and veg