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Too Cold Or Dark Outside To Walk? Try These Exercises Instead.

Fall and winter may limit your daily walks. Here are some expert-approved alternatives that help you get the same benefits.

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Experimental serum shows promise in reversing baldness within 20 days

Experimental serum shows promise in reversing baldness within 20 days

about 1 hour ago

Doctors didn’t take me seriously – until my white male partner came with me

Doctors didn’t take me seriously – until my white male partner came with me

about 1 hour ago

I’ve known how I’m going to die for 18 years – I feel like a ticking timebomb

I’ve known how I’m going to die for 18 years – I feel like a ticking timebomb

about 3 hours ago

They were promised a lifeline to 'graduate' from poverty. Then it was taken away

They were promised a lifeline to 'graduate' from poverty. Then it was taken away

about 4 hours ago

The deadly addiction crisis gripping America that everyone's ignoring... and it impacts 110 MILLION

The deadly addiction crisis gripping America that everyone's ignoring... and it impacts 110 MILLION

about 4 hours ago

Traitors star is 'grateful for abnormal anatomy'

Traitors star is 'grateful for abnormal anatomy'

about 5 hours ago

The time change is a chance to reset your sleep schedule – especially for teens

The time change is a chance to reset your sleep schedule – especially for teens

about 5 hours ago

Green Chef’s ‘women’s health’ meal kits: Do they deliver?

Green Chef’s ‘women’s health’ meal kits: Do they deliver?

about 6 hours ago

Three every day foods longevity experts say you should AVOID to slash your risk of developing dementia

Three every day foods longevity experts say you should AVOID to slash your risk of developing dementia

about 9 hours ago

Nasal spray developed to treat life-threatening allergic reactions is now available in UK

Nasal spray developed to treat life-threatening allergic reactions is now available in UK

about 16 hours ago

Common cholesterol drug could help prevent 'chemo brain' in cancer patients

Common cholesterol drug could help prevent 'chemo brain' in cancer patients

about 16 hours ago

How to bring down your high blood pressure without medication - including the EXACT amount of weight you need to lose to do so

How to bring down your high blood pressure without medication - including the EXACT amount of weight you need to lose to do so

about 16 hours ago

Hallelujah! Singing in a choir helps reduce your heart attack risk by releasing feelgood chemicals

Hallelujah! Singing in a choir helps reduce your heart attack risk by releasing feelgood chemicals

about 16 hours ago

Scientists create embryos for infertile couples using only SKIN cells... as fertility in US plummets

Scientists create embryos for infertile couples using only SKIN cells... as fertility in US plummets

about 17 hours ago

Listening to music after 70 may cut dementia risk by nearly 40%, new study suggests

Listening to music after 70 may cut dementia risk by nearly 40%, new study suggests

about 18 hours ago

SNAP benefits cut off during shutdown, driving long lines at food pantries

SNAP benefits cut off during shutdown, driving long lines at food pantries

about 18 hours ago

Thousands of poorest Scots to receive free weight-loss jabs in trial

Thousands of poorest Scots to receive free weight-loss jabs in trial

about 21 hours ago

Retired banker ‘proud and exhausted’ as he completes 200 marathons in 200 days

Evening Standard

Retired banker ‘proud and exhausted’ as he completes 200 marathons in 200 days

about 22 hours ago

Aldi issues urgent 'do not eat' warning as it recalls chocolate treat with deadly health risk

Aldi issues urgent 'do not eat' warning as it recalls chocolate treat with deadly health risk

about 23 hours ago

What the Air You Breathe May Be Doing to Your Brain

What the Air You Breathe May Be Doing to Your Brain

I thought my daughter was obese because she wouldn't stop eating... I was shocked to learn the real reason

I thought my daughter was obese because she wouldn't stop eating... I was shocked to learn the real reason

Common food allergy plummets nationwide after experts recommend bold new approach

Common food allergy plummets nationwide after experts recommend bold new approach

I'm a pharmacist, these common medications can DRAIN your body of vital vitamins and minerals - and stop you from absorbing more

I'm a pharmacist, these common medications can DRAIN your body of vital vitamins and minerals - and stop you from absorbing more

Uncertainty over federal food aid deepens as the shutdown fight reaches a crisis point

Uncertainty over federal food aid deepens as the shutdown fight reaches a crisis point

How one legal team is building support for people with cognitive disabilities

How one legal team is building support for people with cognitive disabilities

As young women turn to social media for birth control advice, doctors try to counter misinformation

As young women turn to social media for birth control advice, doctors try to counter misinformation

How to Shop for Obamacare When Subsidies Are in Limbo

How to Shop for Obamacare When Subsidies Are in Limbo

Nutritionist reveals the healthiest things to order from your local Mexican takeaway... and the calorific choices which should be just a treat

Nutritionist reveals the healthiest things to order from your local Mexican takeaway... and the calorific choices which should be just a treat

Everything you need to know about electrolytes: From trendy powders to a humble bottle of Lucozade

Everything you need to know about electrolytes: From trendy powders to a humble bottle of Lucozade

Nature walks are good for you, but can a city stroll be just as good?

Nature walks are good for you, but can a city stroll be just as good?

Nature walks are good for you, but can a city stroll be just as good?

Nature walks are good for you, but can a city stroll be just as good?

FDA restricts use of kids' fluoride supplements, citing emerging health risks

FDA restricts use of kids' fluoride supplements, citing emerging health risks

At 21, I was crushed by a stranger's joke about going bald. Then the way I looked at myself changed

At 21, I was crushed by a stranger's joke about going bald. Then the way I looked at myself changed

FDA restricts use of kids’ fluoride supplements citing emerging health risks

FDA restricts use of kids’ fluoride supplements citing emerging health risks

Medics got me through cancer but they can't help with my menopause

Medics got me through cancer but they can't help with my menopause

Two new deaths and seven more illnesses reported in deadly outbreak tied to ready-made pasta meals

Two new deaths and seven more illnesses reported in deadly outbreak tied to ready-made pasta meals

Cheap drink protects against dangers of sitting all day better than exercise

Cheap drink protects against dangers of sitting all day better than exercise

How my 'different ability' prepared me for one of the world's toughest races

How my 'different ability' prepared me for one of the world's toughest races

Common viruses linked to ‘dramatic’ spike in heart attack and stroke risk

Common viruses linked to ‘dramatic’ spike in heart attack and stroke risk

Super greens powder supplements sold at Sam’s Club linked to salmonella outbreak

Super greens powder supplements sold at Sam’s Club linked to salmonella outbreak

Why your local Gold's Gym may be getting a new name

Why your local Gold's Gym may be getting a new name

Public health leaders are meeting to figure out how to counter the MAHA movement

Public health leaders are meeting to figure out how to counter the MAHA movement

New York Judge Dismisses Texas Challenge to the State’s Abortion Shield Law

New York Judge Dismisses Texas Challenge to the State’s Abortion Shield Law

Top doctors raise alarm over early 'wave' of deadly respiratory virus... 'it's taking hold'

Top doctors raise alarm over early 'wave' of deadly respiratory virus... 'it's taking hold'

Happiness expert shares 6-step morning routine, plus the downside of 'sleep divorce'

Happiness expert shares 6-step morning routine, plus the downside of 'sleep divorce'

Monkey escape in Mississippi gives a glimpse into the secretive world of animal research

Monkey escape in Mississippi gives a glimpse into the secretive world of animal research

FDA issues urgent recall of MORE blood pressure medication over contamination with cancer-linked toxin

FDA issues urgent recall of MORE blood pressure medication over contamination with cancer-linked toxin

Experts reveal the seven ways your bed is making you sick... and how to fix them

Experts reveal the seven ways your bed is making you sick... and how to fix them

How HRT could CURE your tinnitus: Bombshell study reveals surprising way drug can stop the ringing in your ears for good - as experts hail breakthrough

How HRT could CURE your tinnitus: Bombshell study reveals surprising way drug can stop the ringing in your ears for good - as experts hail breakthrough

'Holy grail' $2.50 autism pill has transformed family's lives and even let one mute child tell his father he loved him for the first time... now doctors raise alarm over risks

'Holy grail' $2.50 autism pill has transformed family's lives and even let one mute child tell his father he loved him for the first time... now doctors raise alarm over risks

Big claims, high prices, no regulation: The murky world of ADHD coaching

Big claims, high prices, no regulation: The murky world of ADHD coaching

Longer Daily Walk Better for Heart Health, Says Study

Longer Daily Walk Better for Heart Health, Says Study

FDA warns dentists and parents not to give fluoride to children... as substance is linked to 'broad health implications'

FDA warns dentists and parents not to give fluoride to children... as substance is linked to 'broad health implications'

Life with one of the world’s largest penises? I was banned from yoga and gave a date concussion

Life with one of the world’s largest penises? I was banned from yoga and gave a date concussion

Judges could rule on the fate of SNAP food aid as deadline nears for shutdown to end payments

Judges could rule on the fate of SNAP food aid as deadline nears for shutdown to end payments

Do you have a limited group of close friends, enjoy time alone and find parties draining? You may have a newly-discovered rare personality type... take our test to find out

Do you have a limited group of close friends, enjoy time alone and find parties draining? You may have a newly-discovered rare personality type... take our test to find out

Man, 26, devastated after UTI 'which kept him up at night' was symptom of terminal prostate cancer

Man, 26, devastated after UTI 'which kept him up at night' was symptom of terminal prostate cancer

Catching Covid during pregnancy may raise risk of autism, experts warn

Catching Covid during pregnancy may raise risk of autism, experts warn

Health officials in vaccination plea amid rise in meningitis cases

Evening Standard

Health officials in vaccination plea amid rise in meningitis cases

Government shutdown offers schools a glimpse of life without an Education Department

Government shutdown offers schools a glimpse of life without an Education Department