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What REALLY happened when I started taking creatine in my 40s: I couldn't believe a cheap powder for bodybuilders healed my tiredness and brain fog. Then I discovered another amazing benefit no one talks about

What REALLY happened when I started taking creatine in my 40s: I couldn't believe a cheap powder for bodybuilders healed my tiredness and brain fog. Then I discovered another amazing benefit no one talks about
As a nutritionist and someone firmly embedded in the lived experience of midlife, I decided to put the science to the test.

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