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I ran Britain's riskiest parkrun - inside a jail with 20 prisoners. This is the extraordinary story and why so many runners are desperate to do it, writes OLIVER HOLT

I ran Britain's riskiest parkrun - inside a jail with 20 prisoners. This is the extraordinary story and why so many runners are desperate to do it, writes OLIVER HOLT

There is something about running that sets you free. There is something about running that stops you thinking too much.

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Bryan Mbeumo transfer: Brentford issue statement after club-record sale to Manchester United

Evening Standard

Bryan Mbeumo transfer: Brentford issue statement after club-record sale to Manchester United

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Manchester United: Bryan Mbeumo shirt number confirmed after £71m transfer is announced

Evening Standard

Manchester United: Bryan Mbeumo shirt number confirmed after £71m transfer is announced

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Arsenal handed huge boost for Viktor Gyokeres transfer as Sporting close to agreement for replacement

Evening Standard

Arsenal handed huge boost for Viktor Gyokeres transfer as Sporting close to agreement for replacement

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Manchester United discover Nicolas Jackson asking price 'as three-man striker shortlist is revealed'

Evening Standard

Manchester United discover Nicolas Jackson asking price 'as three-man striker shortlist is revealed'

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England icon Paul Gascoigne ‘doing well’ after collapse and trip to hospital

England icon Paul Gascoigne ‘doing well’ after collapse and trip to hospital

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Mets demotion ‘changed’ Francisco Alvarez — he hopes it never happens again

Mets demotion ‘changed’ Francisco Alvarez — he hopes it never happens again

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Bengals’ leadership livid over Shemar Stewart holdout: ‘Needs to be here’

Bengals’ leadership livid over Shemar Stewart holdout: ‘Needs to be here’

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Anthony Richardson ‘still has time to prove it’ after rocky start: Colts owner

Anthony Richardson ‘still has time to prove it’ after rocky start: Colts owner

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Matthew Tkachuk gets married in lavish wedding to cap off Panthers’ Stanley Cup victory lap

Matthew Tkachuk gets married in lavish wedding to cap off Panthers’ Stanley Cup victory lap

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The clock is ticking on Jaxson Dart’s all-consuming Giants ascension

The clock is ticking on Jaxson Dart’s all-consuming Giants ascension

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Stunning Ryder Cup rule change will allow Keegan Bradley to be first player-captain in 62 years

Stunning Ryder Cup rule change will allow Keegan Bradley to be first player-captain in 62 years

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Oilers superstars Connor McDavid, Leon Draisaitl join beer league game in viral moment

Oilers superstars Connor McDavid, Leon Draisaitl join beer league game in viral moment

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Bryan Mbeumo completes move to Manchester United from Brentford

Bryan Mbeumo completes move to Manchester United from Brentford

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James Tavernier reaches a decade on Rangers rollercoaster as one constant remains amid yet another clean slate

James Tavernier reaches a decade on Rangers rollercoaster as one constant remains amid yet another clean slate

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Michel Ange Balikwisha to Celtic transfer addressed by agent as winger's private feelings made clear

Michel Ange Balikwisha to Celtic transfer addressed by agent as winger's private feelings made clear

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Craig Gordon and Summer Harl tie the knot in intimate ceremony

Craig Gordon and Summer Harl tie the knot in intimate ceremony

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Panathinaikos boss makes honest Rangers confession about Russell Martin era that he 'won't cry about'

Panathinaikos boss makes honest Rangers confession about Russell Martin era that he 'won't cry about'

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Man Utd boss Ruben Amorim gets his way with Bryan Mbeumo signing before key deadline

Man Utd boss Ruben Amorim gets his way with Bryan Mbeumo signing before key deadline

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Bryan Mbeumo stopped transfer sabotage and first words as Man Utd player show why

Bryan Mbeumo stopped transfer sabotage and first words as Man Utd player show why

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Why Brentford attempted to 'sabotage' £71m Man Utd transfer for Bryan Mbeumo

Why Brentford attempted to 'sabotage' £71m Man Utd transfer for Bryan Mbeumo

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Sarina Wiegman fires 'disrespectful' warning as she slams 'disgusting' racist abuse

Sarina Wiegman fires 'disrespectful' warning as she slams 'disgusting' racist abuse

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Travis Kelce's dad, Ed, on his special bond with Taylor Swift and his 'surreal' new life in rare interview

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Stephen A. Smith claims Trump's Redskins demand is a distraction from Epstein scandal

Stephen A. Smith claims Trump's Redskins demand is a distraction from Epstein scandal

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How Jofra Archer became the scourge of left-handers by the person who knows him best - and the Aussies have loads of them!

How Jofra Archer became the scourge of left-handers by the person who knows him best - and the Aussies have loads of them!

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Influencer finds NFL legend Chad 'Ochocinco' Johnson's cockroach-infested abandoned storage unit

Influencer finds NFL legend Chad 'Ochocinco' Johnson's cockroach-infested abandoned storage unit

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Bryan Mbeumo reveals why he joined Man United in his first words since sealing £71m transfer from Brentford

Bryan Mbeumo reveals why he joined Man United in his first words since sealing £71m transfer from Brentford

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Manchester United: Bryan Mbeumo hailed as the 'perfect fit' after completing £71m transfer

Evening Standard

Manchester United: Bryan Mbeumo hailed as the 'perfect fit' after completing £71m transfer

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Bryan Mbeumo: Manchester United sign 20-goal Brentford winger as Ruben Amorim continues attacking refresh

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Plans for Independent Football Regulator are rubber-stamped in 'historic moment' for English football

Evening Standard

Plans for Independent Football Regulator are rubber-stamped in 'historic moment' for English football

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Bryan Mbeumo explains Tottenham snub after Man Utd announce £71m new signing

Bryan Mbeumo explains Tottenham snub after Man Utd announce £71m new signing

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Bengals owner expresses optimism in Trey Hendrickson contract saga: ‘We will get it done’

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MLB trade deadline 2025 big board: Latest rumors from insiders Joel Sherman, Jon Heyman

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Liberty signing Emma Meesseman in WNBA free-agency coup

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Yankees vs. Blue Jays predictions, odds: MLB picks, best bets Monday

Yankees vs. Blue Jays predictions, odds: MLB picks, best bets Monday

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Rico Garcia flip-flops back to Mets after ugly Yankees outing

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Trump threatens Commanders’ $3.7 billion stadium deal over Redskins name change

Trump threatens Commanders’ $3.7 billion stadium deal over Redskins name change

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Manchester United complete £65m signing of Bryan Mbeumo

Manchester United complete £65m signing of Bryan Mbeumo

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England handed further boost with Leah Williamson injury update before Euro 2025 semi-final

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Bryan Mbeumo completes move to Manchester United from Brentford

Bryan Mbeumo completes move to Manchester United from Brentford

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Lionesses have the power to rise to their biggest moment of Euro 2025

Lionesses have the power to rise to their biggest moment of Euro 2025

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Rangers royalty all have the same conversation as Russell Martin breaks out the big guns for Champions League shootout

Rangers royalty all have the same conversation as Russell Martin breaks out the big guns for Champions League shootout

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Russell Martin lets Premiership rival inside Rangers revamp as Zoom call sparks hope for pause on 'success'

Russell Martin lets Premiership rival inside Rangers revamp as Zoom call sparks hope for pause on 'success'

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Rangers fans hit with stark UEFA reminder as consequences of behaviour during Champions League clash laid bare

Rangers fans hit with stark UEFA reminder as consequences of behaviour during Champions League clash laid bare

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Paul Gascoigne leaves hospital and 'doing well' at home as health issue becomes clear

Paul Gascoigne leaves hospital and 'doing well' at home as health issue becomes clear

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England cricketer points finger of blame at India for growing animosity before Fourth Test

England cricketer points finger of blame at India for growing animosity before Fourth Test

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New Open champion Scottie Scheffler embarrasses Phil Mickelson into awkward U-turn

New Open champion Scottie Scheffler embarrasses Phil Mickelson into awkward U-turn

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England's penalty practice plans after Sweden drama revealed by Sarina Wiegman

England's penalty practice plans after Sweden drama revealed by Sarina Wiegman

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Man Utd finally sign Bryan Mbeumo for £71m after beating FOUR rivals to transfer

Man Utd finally sign Bryan Mbeumo for £71m after beating FOUR rivals to transfer

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Lionesses fans eager to 'reclaim title' as Women's Euro 2025 trophy 'so close'

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Angry Man Utd slam Brentford over transfer antics after finally signing Bryan Mbeumo

Angry Man Utd slam Brentford over transfer antics after finally signing Bryan Mbeumo

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It's not do or die! Russell Martin insists defeat to Panathinaikos in Champions League qualifier wouldn't define Rangers' season

It's not do or die! Russell Martin insists defeat to Panathinaikos in Champions League qualifier wouldn't define Rangers' season

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Cabot reveals stunning new Tom Doak-designed links course that will twin with Castle Stuart Golf Links at its Highlands resort

Cabot reveals stunning new Tom Doak-designed links course that will twin with Castle Stuart Golf Links at its Highlands resort

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Caitlin Clark reveals what she told Taylor Swift when they watched Travis Kelce and the Chiefs play

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Charlton's bid for Japanese star is REJECTED - as Nathan Jones looks to strengthen his squad further ahead of Championship return

Charlton's bid for Japanese star is REJECTED - as Nathan Jones looks to strengthen his squad further ahead of Championship return

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He achieved almost everything he set out to do. He climbed his Everest. But now is the right time for Josh Taylor to step away from the ring, his legacy intact, writes Graeme Macpherson

He achieved almost everything he set out to do. He climbed his Everest. But now is the right time for Josh Taylor to step away from the ring, his legacy intact, writes Graeme Macpherson

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Watch the awkward moment Sir Alex Ferguson gatecrashes Rio Ferdinand and Michael Carrick podcast recording - before legendary Man United boss makes firm demand to former stars

Watch the awkward moment Sir Alex Ferguson gatecrashes Rio Ferdinand and Michael Carrick podcast recording - before legendary Man United boss makes firm demand to former stars

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Paul Gascoigne's management 'give update on England legend's condition' after he was rushed to intensive care last week following a collapse at home

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Venus Williams to make shock return to Grand Slam tennis after fibroids surgery and 16-month absence

Venus Williams to make shock return to Grand Slam tennis after fibroids surgery and 16-month absence

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