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The little-known training technique Wardley favours for building strength and power ahead of Parker fight

The little-known training technique Wardley favours for building strength and power ahead of Parker fight

Level up your squats for increased leg strength and power – all you need is a couple of bands

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Sport news

The relationship between New York basketball and bookies is as its always been — complicated

The relationship between New York basketball and bookies is as its always been — complicated

about 1 hour ago

Alex Vesia stepping away from Dodgers for ‘deeply personal matter’ before World Series

Alex Vesia stepping away from Dodgers for ‘deeply personal matter’ before World Series

about 1 hour ago

Islanders extend winning streak to four as they demolish Red Wings in best effort of season

Islanders extend winning streak to four as they demolish Red Wings in best effort of season

about 1 hour ago

Jets to face Bengals’ Ja’Marr Chase test likely without Sauce Gardner

Jets to face Bengals’ Ja’Marr Chase test likely without Sauce Gardner

about 1 hour ago

Lionel Messi re-signs with Inter Miami as team eyes MLS Cup

Lionel Messi re-signs with Inter Miami as team eyes MLS Cup

about 1 hour ago

Aaron Rodgers wants to end career with Packers as retirement plans come into view

Aaron Rodgers wants to end career with Packers as retirement plans come into view

about 1 hour ago

Blue Jays not backing down from ultimate ‘Goliath’ World Series challenge

Blue Jays not backing down from ultimate ‘Goliath’ World Series challenge

about 1 hour ago

Chauncey Billups’ lawyer vows Blazers coach won’t back down after bombshell gambling arrest

Chauncey Billups’ lawyer vows Blazers coach won’t back down after bombshell gambling arrest

about 1 hour ago

Indicted NBA coach Chauncey Billups seen at poker table alongside alleged co-conspirators in 2019 photo

Indicted NBA coach Chauncey Billups seen at poker table alongside alleged co-conspirators in 2019 photo

about 1 hour ago

Shaquille O'Neal's customized $180,000 Range Rover goes missing amid suspected hacker attack

Shaquille O'Neal's customized $180,000 Range Rover goes missing amid suspected hacker attack

about 1 hour ago

Dodgers star Alex Vesia steps away from team on eve of World Series due to 'deeply personal family matter'

Dodgers star Alex Vesia steps away from team on eve of World Series due to 'deeply personal family matter'

about 1 hour ago

Footy star Nathan Cleary declares he wants to be a parent with Mary Fowler - but there's a significant twist

Footy star Nathan Cleary declares he wants to be a parent with Mary Fowler - but there's a significant twist

about 1 hour ago

Why West Ham are definitely NOT too good to go down: The glaring issues with their squad, how Nuno Espirito Santo's blunders are making matters worse and the expert view on what relegation would mean for the Hammers' finances

Why West Ham are definitely NOT too good to go down: The glaring issues with their squad, how Nuno Espirito Santo's blunders are making matters worse and the expert view on what relegation would mean for the Hammers' finances

about 1 hour ago

'It's just in our DNA': Why Dodgers treat title pressure as routine while chasing dynasty

'It's just in our DNA': Why Dodgers treat title pressure as routine while chasing dynasty

about 3 hours ago

Alex Vesia might not pitch in World Series because of personal matter

Alex Vesia might not pitch in World Series because of personal matter

about 3 hours ago

Giants’ backup Sunday kicker still in balance as Graham Gano nears return

Giants’ backup Sunday kicker still in balance as Graham Gano nears return

about 3 hours ago

Aaron Glenn keeps lips shut on Jets’ Week 8 quarterback plans

Aaron Glenn keeps lips shut on Jets’ Week 8 quarterback plans

about 3 hours ago

Nets look to clean up sloppy defense for home opener against Cavaliers

Nets look to clean up sloppy defense for home opener against Cavaliers

about 3 hours ago

Sports announcers won’t stop talking — until it’s an issue that matters

Sports announcers won’t stop talking — until it’s an issue that matters

about 3 hours ago

Ex-NFLer Doug Martin jumped out of 2nd floor rehab center window in suspected psychotic episode months before death

Ex-NFLer Doug Martin jumped out of 2nd floor rehab center window in suspected psychotic episode months before death

about 3 hours ago

Shaq ‘ashamed’ of NBAers’ alleged involvement in sprawling gambling schemes: ‘We all know the rules’

Shaq ‘ashamed’ of NBAers’ alleged involvement in sprawling gambling schemes: ‘We all know the rules’

about 3 hours ago

These are the NBA games illegally targeted by gamblers, according to the FBI

These are the NBA games illegally targeted by gamblers, according to the FBI

about 3 hours ago

The Shoehi Ohtani sweepstakes worked out just fine for Dodgers and Blue Jays

The Shoehi Ohtani sweepstakes worked out just fine for Dodgers and Blue Jays

about 3 hours ago

The Jets’ quest to avoid 0-17 could end up costing them in the long run

The Jets’ quest to avoid 0-17 could end up costing them in the long run

about 3 hours ago

Giants’ Cam Skattebo will receive much different welcome vs. Eagles compared to roaring ovation at MSG

Giants’ Cam Skattebo will receive much different welcome vs. Eagles compared to roaring ovation at MSG

about 3 hours ago

Nottingham Forest 2-0 Porto: Morgan Gibbs-White and Igor Jesus on target as Sean Dyche makes winning start

Evening Standard

Nottingham Forest 2-0 Porto: Morgan Gibbs-White and Igor Jesus on target as Sean Dyche makes winning start

about 3 hours ago

Kash Patel fires back at Stephen A Smith over claim Donald Trump is behind NBA mafia gambling probe

Kash Patel fires back at Stephen A Smith over claim Donald Trump is behind NBA mafia gambling probe

about 3 hours ago

Footy star's incredible act to save a tourist's life while on holiday in Africa

Footy star's incredible act to save a tourist's life while on holiday in Africa

about 3 hours ago

Chilling messages reveal how mafia henchmen allegedly threatened and attacked victims of their rigged NBA poker games

Chilling messages reveal how mafia henchmen allegedly threatened and attacked victims of their rigged NBA poker games

about 3 hours ago

Latrell Mitchell goes from footy star to music promoter in huge career move to benefit flood-ravaged rural NSW town

Latrell Mitchell goes from footy star to music promoter in huge career move to benefit flood-ravaged rural NSW town

about 3 hours ago

How Matildas star overcame a broken back and learnt to walk again to reach 100 international matches

How Matildas star overcame a broken back and learnt to walk again to reach 100 international matches

about 3 hours ago

Paul Merson urges Enzo Maresca to drop £52m Chelsea summer signing

Paul Merson urges Enzo Maresca to drop £52m Chelsea summer signing

about 4 hours ago

Michael Owen’s Premier League title and top-four prediction: ‘They look strong!’

Michael Owen’s Premier League title and top-four prediction: ‘They look strong!’

about 4 hours ago

Ruben Amorim agrees to sell Erik ten Hag’s £36.5m Man Utd signing

Ruben Amorim agrees to sell Erik ten Hag’s £36.5m Man Utd signing

about 4 hours ago

Buck Showalter knows just how far Don Mattingly is willing to go in his World Series pursuit

Buck Showalter knows just how far Don Mattingly is willing to go in his World Series pursuit

about 4 hours ago

Shane Bowen shoulders blame — all of it — for Giants’ historic collapse

Shane Bowen shoulders blame — all of it — for Giants’ historic collapse

about 4 hours ago

How Chauncey Billups allegedly served as ‘face card’ in illegal gambling ring

How Chauncey Billups allegedly served as ‘face card’ in illegal gambling ring

about 4 hours ago

Don Mattingly has never stopped trying to get to this baseball mountaintop

Don Mattingly has never stopped trying to get to this baseball mountaintop

about 4 hours ago

Video emerges of poker player describing ‘100 percent’ rigged Chauncey Billups poker game

Video emerges of poker player describing ‘100 percent’ rigged Chauncey Billups poker game

about 4 hours ago

Nottingham Forest beat Porto as Sean Dyche era begins with win

Nottingham Forest beat Porto as Sean Dyche era begins with win

about 5 hours ago

Oliver Glasner absolves teen Jaydee Canvot of blame after Crystal Palace defeat

Oliver Glasner absolves teen Jaydee Canvot of blame after Crystal Palace defeat

about 5 hours ago

Wayne Rooney at 40: Agent Paul Stretford hails star’s growth and inner strength

Wayne Rooney at 40: Agent Paul Stretford hails star’s growth and inner strength

about 5 hours ago

How European humiliation further toxifies Crystal Palace’s Conference League campaign

How European humiliation further toxifies Crystal Palace’s Conference League campaign

about 5 hours ago

Morgan Gibbs-White ‘can finally breathe’ after Nottingham Forest beat Porto

Morgan Gibbs-White ‘can finally breathe’ after Nottingham Forest beat Porto

about 5 hours ago

Brendan Rodgers purrs at Celtic engine and gives stars a rebranding after rousing Sturm Graz win

Brendan Rodgers purrs at Celtic engine and gives stars a rebranding after rousing Sturm Graz win

about 5 hours ago

Stewart and Thelwell confronted as furious Rangers fans held back by security during airport altercation

Stewart and Thelwell confronted as furious Rangers fans held back by security during airport altercation

about 5 hours ago

Matheus Cunha making clear Man Utd dressing room impression after Wolves warning

Matheus Cunha making clear Man Utd dressing room impression after Wolves warning

about 5 hours ago

Ex-Man Utd star's warning to Alejandro Garnacho after Ruben Amorim dig moves one step closer

Ex-Man Utd star's warning to Alejandro Garnacho after Ruben Amorim dig moves one step closer

about 5 hours ago

Celtic 2 Sturm Graz 1: Brendan Rodgers' men find the right gear to grind out a much-needed victory

Celtic 2 Sturm Graz 1: Brendan Rodgers' men find the right gear to grind out a much-needed victory

about 5 hours ago

CELTIC 2 STURM GRAZ 1: PLAYER RATINGS - Who helped spark Bhoys' comeback? Which star looked back to his best? And who made up for their missed chances?

CELTIC 2 STURM GRAZ 1: PLAYER RATINGS - Who helped spark Bhoys' comeback? Which star looked back to his best? And who made up for their missed chances?

about 5 hours ago

'Not a Ferrari, but a Range Rover Sport': Rodgers delighted as Celtic motor to crucial Europa League win

'Not a Ferrari, but a Range Rover Sport': Rodgers delighted as Celtic motor to crucial Europa League win

about 5 hours ago

Friend tells of moment he discovered chess phenom left distraught by cheating claims lying dead on his couch

Friend tells of moment he discovered chess phenom left distraught by cheating claims lying dead on his couch

about 5 hours ago

I was the mob's chief hitman for decades. I know all the secrets of the NBA legends' betting scandal. Here's what happened in shady back rooms

I was the mob's chief hitman for decades. I know all the secrets of the NBA legends' betting scandal. Here's what happened in shady back rooms

about 5 hours ago

Sean Dyche barely flinched while the City Ground erupted with glee as Nottingham Forest toppled Porto 2-0 in his first game in charge... this was the change in narrative the club desperately needed, writes DOMINIC KING

Sean Dyche barely flinched while the City Ground erupted with glee as Nottingham Forest toppled Porto 2-0 in his first game in charge... this was the change in narrative the club desperately needed, writes DOMINIC KING

about 5 hours ago

Nottingham Forest star Morgan Gibbs-White aims dig at former manager Ange Postecoglou by insisting 'he can finally breathe' under Sean Dyche after horror 39-DAY spell

Nottingham Forest star Morgan Gibbs-White aims dig at former manager Ange Postecoglou by insisting 'he can finally breathe' under Sean Dyche after horror 39-DAY spell

about 5 hours ago

Crystal Palace 0-1 AEK Larnaca: The European challenge facing the Eagles, what issue haunted them again - and how Oliver Glasner showed his ruthless streak

Crystal Palace 0-1 AEK Larnaca: The European challenge facing the Eagles, what issue haunted them again - and how Oliver Glasner showed his ruthless streak

about 5 hours ago

Crystal Palace flaws laid bare as Larnaca deliver brutal reality check with Conference League upset

Evening Standard

Crystal Palace flaws laid bare as Larnaca deliver brutal reality check with Conference League upset

about 5 hours ago

Real Madrid vs Barcelona: El Clasico prediction, kick-off time, TV, live stream, team news, h2h results, odds

Evening Standard

Real Madrid vs Barcelona: El Clasico prediction, kick-off time, TV, live stream, team news, h2h results, odds

about 5 hours ago

Oliver Glasner admits 'deja vu' as Crystal Palace rue missed chances in Larnaca defeat

Evening Standard

Oliver Glasner admits 'deja vu' as Crystal Palace rue missed chances in Larnaca defeat

about 5 hours ago

Crystal Palace 0-1 AEK Larnaca: Cypriot minnows condemn Eagles to shock Conference League defeat

Evening Standard

Crystal Palace 0-1 AEK Larnaca: Cypriot minnows condemn Eagles to shock Conference League defeat

about 5 hours ago