Men need twice as much exercise as women to lower heart disease risk, study finds

Researchers suggest ‘sex-specific strategies’ after analysis of cardiovascular health improvementsMen may need to exercise twice as much as women to achieve the same reduction in coronary heart disease risk, according to researchers, who say healthy living guidelines should take account of the sex differences.Scientists analysed physical activity records from more than 80,000 people and found that the risk of heart disease fell 30% in women who clocked up 250 minutes of exercise each week. In contrast, men needed to reach 530 minutes, or nearly nine hours, a week to see the same effect. Continue reading...

Comments

Tech news

Northern Lights Forecast: 12 States May See Aurora Tuesday Night

Forbes

Will a sub-two-hour marathon EVER be achievable? Climate change is shrinking the window for runners to break the elusive record, scientists warn

about 4 hours ago

NYT Mini Hints Today: Extra Clues, Answers For Tuesday, October 28

Forbes

Would YOU try them? Nike launches the world's first powered footwear system - but baffled users say it 'feels like an April fools joke'

about 16 hours ago

Mystery as blue dogs are spotted roaming site of Chernobyl nuclear disaster

Dailymail

Comments

Similar News

'I visited an AI brothel where men order 'women' caked in blood for depraved acts'

Why men never move on from their teenage musical favourites, while women's tastes continue to develop

Move aside Kim Kardashian! Men are just as likely as women to use 'vocal fry' to sound alluring, study finds

The White Men’s Fridges of New York City

Money, muscles and anxiety: why the manosphere clicked with young men – a visual deep dive

The age men's sperm starts to 'go bad': Scientists uncover when mutations surge - raising children's disease risk

Boriswave, fighting-age men, cultural Marxism: how the far right is changing how we speak

Prostate cancer blood tests ‘can lead to men being over-tested’, experts say

Women Spent 50% More Than Men On Mental Health Medications In 2024

The REAL reason your boyfriend keeps starting fights with you: Men are 'significantly' more likely to pick arguments than women, study finds

Scientists may finally know why women live longer than men

A Psychologist Explores Why Men And Women Want Different Things In Love

Scientists reveal the surprising reason why women live longer than men

Loch Ness Monster hunter is stunned as a creature 'as big as three men' emerges from the deep

Tech news

Northern Lights Forecast: 12 States May See Aurora Tuesday Night

Mindfully Analyzing OpenAI Released Data On AI Mental Health Distress And Emergencies Of ChatGPT Users

First look: DJI’s Romo robot vacuum

We're on course for landmark moment for greenhouse gas emissions - but there's a catch

Your Wi-Fi router could be ‘dangerous’ unless you change these 5 simple settings

Global efforts not enough to curb temperature rise, UN says ahead of climate summit

Pluribus&#8217; Vince Gilligan on making shows that ‘attract really smart viewers’

Bill Gates calls for climate fight to shift focus from curbing emissions to reducing human suffering

Meet the man – and the machines – behind Amazon’s robot revolution

Will a sub-two-hour marathon EVER be achievable? Climate change is shrinking the window for runners to break the elusive record, scientists warn

NYT Mini Hints Today: Extra Clues, Answers For Tuesday, October 28

Here’s The Exact Time The ‘Battlefield 6’ Battle Royale Mode ‘REDSEC’ Goes Live — And It’s Sooner Than You Think

Qualcomm Challenges Nvidia And AMD With Data Center AI Chips

NYT ‘Strands’ Hints, Spangram And Answers For Tuesday, October 28

Over 1.2m people a week talk to ChatGPT about suicide

NHS to offer same-day prostate cancer diagnosis - with AI tool used to analyse results

Battery Storage Is Essential For Homes During And After A Storm

Fosi Audio Is Releasing A Turntable: First Look At The Luna3

Today’s Wordle #1592 Hints And Answer For Tuesday, October 28

Elon Musk’s Grokipedia contains copied Wikipedia pages

The South African start-up bringing tech to townships

These robots can clean, exercise - and care for your elderly parents. Would you trust them to?

Turing AI Institute boss denies accusations of 'toxic internal culture'

ChatGPT shares data on how many users exhibit psychosis or suicidal thoughts

Elon Musk Challenges Wikipedia With His Own A.I. Encyclopedia

NYT Pips Hints, Walkthrough And Solutions For Tuesday, Oct 28

U.S. Steps Up Pace To Commercialize Domestic Nuclear Fuel Supply

Google Issues ‘Security Breach’ Update For All Gmail Users

ExxonMobil accuses California of violating its free speech

Kate Berlant and Jacqueline Novak Talk with Rachel Syme

George Saunders and Zadie Smith Talk with Deborah Treisman

Jennifer Lawrence Grows Up

Trump’s DHS is recruiting ICE officers with a Halo meme

AMD, Department of Energy announce $1 billion AI supercomputer partnership

183M email passwords exposed in data leak — including millions of Gmail accounts — here’s how to check if yours is safe

Amazon to cut 30,000 corporate jobs — 9% of worldwide office workforce: report

Hurricane Melissa Is Category 5 With 175 MPH Winds — What’s Next?

Amazfit Update Adds High-End Garmin-Style Features To Budget Watches

NYT Connections Sports Hints Today: Tuesday, October 28 Clues, Answers

12 Tips You Need To Know Before Playing ‘The Outer Worlds 2’

Body Hackers: Pathologies In The AI Era

Spotify finally brings video podcasts and music videos to its Apple TV app

Amazon Braces for Major Cuts to Its White Collar Work Force

Why Biden’s White House Press Secretary Is Leaving the Democratic Party

AI In Your Mouth: And Bold New Health Outcomes

Travel nightmare at America's second-largest airport as staffing shortages cause flight delays

Qualcomm Unveils New Line of Chips to Join the A.I. Boom

The last-gen Kindle is a steal at just $65 refurbished

New Hampshire man resumes dialysis after record 271 days living with a pig kidney

Meta Layoffs And The Cost Of A Frictionless AI Future

ChatGPT Atlas ‘90% More Vulnerable’ To Attacks Than Google Chrome

Treasury Secretary Confirms Deal That Could Lift The TikTok Ban

Celebrate 100 Years Of Legacy And Learn From Rwanda's Sustainable Tourism Model

GM isn’t ready to rip off the CarPlay/Android Auto band-aid quite yet

LexisNexis CEO says the AI law era is already here

Would YOU try them? Nike launches the world's first powered footwear system - but baffled users say it 'feels like an April fools joke'

Mystery as blue dogs are spotted roaming site of Chernobyl nuclear disaster

Beats’ Powerbeats Pro 2 are nearly matching their best price to date

Fitbit’s overhauled app and AI health coach arrive today

&#8216;There isn&#8217;t really another choice:&#8217; Signal chief explains why the encrypted messenger relies on AWS

Pluribus’ Vince Gilligan on making shows that ‘attract really smart viewers’

‘There isn’t really another choice:’ Signal chief explains why the encrypted messenger relies on AWS