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Have separate beds and eat bananas – how the experts sleep in a heatwave

Have separate beds and eat bananas – how the experts sleep in a heatwave

When temperatures tip into the high twenties the trade off for beach trips, picnics and sunny days out can often be a nightly struggle to sleep. We asked the experts for help

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World news

Putin announces major peace talks U-turn as army loses over 1 million soldiers in Ukraine

Putin announces major peace talks U-turn as army loses over 1 million soldiers in Ukraine

about 1 hour ago

Cologne explosion LIVE: German restaurant destroyed as two men flee scene

Cologne explosion LIVE: German restaurant destroyed as two men flee scene

about 1 hour ago

Iran's opposition says there's only one way to stop rogue state - and it's not war

Iran's opposition says there's only one way to stop rogue state - and it's not war

about 1 hour ago

Knifeman breaks into Andrew Tate's home and 'slices worker's arm open'

Knifeman breaks into Andrew Tate's home and 'slices worker's arm open'

about 1 hour ago

Millions brace for powerful ‘heat dome’ set to engulf much of America

Millions brace for powerful ‘heat dome’ set to engulf much of America

about 1 hour ago

Singapore Airlines flight diverted after business class passenger with severe shellfish allergy served shrimp

Singapore Airlines flight diverted after business class passenger with severe shellfish allergy served shrimp

about 1 hour ago

Putin sends warning to Germany over Ukraine supplies: ‘Serious damage’

Putin sends warning to Germany over Ukraine supplies: ‘Serious damage’

about 1 hour ago

‘My son went to get flour. He came back in a coffin’: As the world focuses on Iran Palestinians are being shot dead seeking aid

‘My son went to get flour. He came back in a coffin’: As the world focuses on Iran Palestinians are being shot dead seeking aid

about 1 hour ago

New Zealand freezes millions in aid to Cook Islands over China ties

New Zealand freezes millions in aid to Cook Islands over China ties

about 1 hour ago

Who could lead Iran if Ayatollah Khamenei is deposed?

Who could lead Iran if Ayatollah Khamenei is deposed?

about 1 hour ago

America set to open Texas ‘fly factory’ in bid to breed millions of insects

America set to open Texas ‘fly factory’ in bid to breed millions of insects

about 1 hour ago

Cradock Four: South Africa opens new inquiry into apartheid-era torture and killings

Cradock Four: South Africa opens new inquiry into apartheid-era torture and killings

about 1 hour ago

Elon Musk posts new drug test results and insists reporters should do the same

Elon Musk posts new drug test results and insists reporters should do the same

about 1 hour ago

Tucker Carlson and Ted Cruz’s fiery interview saw the pair come to blows over antisemitism, Iran and the Bible

Tucker Carlson and Ted Cruz’s fiery interview saw the pair come to blows over antisemitism, Iran and the Bible

about 1 hour ago

Struggle to lift five kilograms? Your health could be at risk, study finds

Struggle to lift five kilograms? Your health could be at risk, study finds

about 1 hour ago

Hackers ‘break into’ Iranian TV after country’s Supreme Leader threatens ‘all out war’ with US

Hackers ‘break into’ Iranian TV after country’s Supreme Leader threatens ‘all out war’ with US

about 1 hour ago

I swapped Britain for the Caribbean to study medicine — it’s cheaper and sunnier

I swapped Britain for the Caribbean to study medicine — it’s cheaper and sunnier

about 1 hour ago

The MPs who changed their mind on assisted dying, and why

The MPs who changed their mind on assisted dying, and why

about 1 hour ago

I spend £1,700 a week on tutors for my SEND son – without it he has no future

I spend £1,700 a week on tutors for my SEND son – without it he has no future

about 1 hour ago

Netanyahu’s Iran endgame is edging closer

Netanyahu’s Iran endgame is edging closer

about 1 hour ago

Justice for victims of second Post Office scandal as Capture compensation revealed

Justice for victims of second Post Office scandal as Capture compensation revealed

about 1 hour ago

Toxic femininity isn’t what you think

Toxic femininity isn’t what you think

about 1 hour ago

Are India’s Civilian and Military Authorities Aligned?

Are India’s Civilian and Military Authorities Aligned?

about 1 hour ago

Peel Region paused borrowing because of ‘perceived uncertainty’ from Ontario policies

Peel Region paused borrowing because of ‘perceived uncertainty’ from Ontario policies

about 2 hours ago

Terror group issues 'legitimate target' warning to US nationals and allies in Middle East

Terror group issues 'legitimate target' warning to US nationals and allies in Middle East

about 2 hours ago

'I was on vile "Poop Cruise" where sewage seeped into cabins - the smell still haunts me'

'I was on vile "Poop Cruise" where sewage seeped into cabins - the smell still haunts me'

about 2 hours ago

Man's horrifying explanation for hacking girlfriend to pieces and feeding her to dogs

Man's horrifying explanation for hacking girlfriend to pieces and feeding her to dogs

about 2 hours ago

US intelligence officials say Iran 'not racing for nuke' despite Trump and Netanyahu claims

US intelligence officials say Iran 'not racing for nuke' despite Trump and Netanyahu claims

about 2 hours ago

World's biggest Great White Shark tracker LIVE: 14ft monster mapped in ocean after tourist warning

World's biggest Great White Shark tracker LIVE: 14ft monster mapped in ocean after tourist warning

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Websites expand ancestry records of enslaved people

Websites expand ancestry records of enslaved people

about 2 hours ago

Welcome to Saint John: Meet a heart surgeon who’s saving lives and planting roots

Welcome to Saint John: Meet a heart surgeon who’s saving lives and planting roots

about 2 hours ago

Air India survivor makes heartbreaking 9-word admission about the crash

Air India survivor makes heartbreaking 9-word admission about the crash

about 3 hours ago

Starmer issued warning over Iran war as Trump poised to make decision on attack

Starmer issued warning over Iran war as Trump poised to make decision on attack

about 3 hours ago

Air India survivor breaks silence with 3-word statement on crash

Air India survivor breaks silence with 3-word statement on crash

about 3 hours ago

Air India chairman gives huge crash update

Air India chairman gives huge crash update

about 3 hours ago

Eurostar passengers stuck on train with ‘ventilation cut off’

Eurostar passengers stuck on train with ‘ventilation cut off’

about 3 hours ago

Horrifying moment Brit drops to the ground after Benidorm row with bouncer

Horrifying moment Brit drops to the ground after Benidorm row with bouncer

about 3 hours ago

My Iranian resistance first exposed Tehran's nuclear efforts – what West must do now

My Iranian resistance first exposed Tehran's nuclear efforts – what West must do now

about 3 hours ago

Warning over popular chicken fettuccine Alfredo meal linked to deadly listeria outbreak

Warning over popular chicken fettuccine Alfredo meal linked to deadly listeria outbreak

about 3 hours ago

Wild bear finally has plastic lid removed from neck after two years

Wild bear finally has plastic lid removed from neck after two years

about 3 hours ago

Trump approved Iran attack plans on Tuesday but then decided to hold off, report says

Trump approved Iran attack plans on Tuesday but then decided to hold off, report says

about 3 hours ago

Why hypersonic missiles could change the course of the Iran-Israel conflict

Why hypersonic missiles could change the course of the Iran-Israel conflict

about 3 hours ago

Trump nominates federal judge who was nearly appointed by Biden in 2022

Trump nominates federal judge who was nearly appointed by Biden in 2022

about 3 hours ago

Police arrest man accused of pressuring US teen to kill himself online

Police arrest man accused of pressuring US teen to kill himself online

about 3 hours ago

Ottawa in 'serious breach' in allowing used choppers to patrol border, industry says

Ottawa in 'serious breach' in allowing used choppers to patrol border, industry says

about 3 hours ago

Where winning £208M EuroMillions ticket was bought as jackpot remains unclaimed

Where winning £208M EuroMillions ticket was bought as jackpot remains unclaimed

about 3 hours ago

Keir Starmer weighs UK response as Donald Trump threatens to bomb Iran

Keir Starmer weighs UK response as Donald Trump threatens to bomb Iran

about 3 hours ago

Iran Israel war LIVE: Missiles hit nuclear reactor as Iron Dome penetrated

Iran Israel war LIVE: Missiles hit nuclear reactor as Iron Dome penetrated

about 3 hours ago

Armed guards, no biking and exit strategies: Jagmeet Singh’s life under RCMP protection

Armed guards, no biking and exit strategies: Jagmeet Singh’s life under RCMP protection

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Rwanda and DR Congo agree draft peace deal to end conflict

Rwanda and DR Congo agree draft peace deal to end conflict

about 3 hours ago

Air India says one engine on crashed plane was new

Air India says one engine on crashed plane was new

about 3 hours ago

New Zealand halts Cook Islands funding over China deals

New Zealand halts Cook Islands funding over China deals

about 3 hours ago

South Africa's firebrand politician banned from entering UK

South Africa's firebrand politician banned from entering UK

about 3 hours ago

Moment SpaceX rocket explodes into massive fireball

Moment SpaceX rocket explodes into massive fireball

about 3 hours ago

Erick is an 'extremely dangerous' Category 4 hurricane near Mexico's Pacific coast

Erick is an 'extremely dangerous' Category 4 hurricane near Mexico's Pacific coast

about 3 hours ago

Iran is open to talks with the U.S., a senior diplomat says, even as the supreme leader rejects the idea.

Iran is open to talks with the U.S., a senior diplomat says, even as the supreme leader rejects the idea.

about 3 hours ago

If the U.S. joins Israeli attacks, Iran will retaliate ‘wherever we find the targets,’ an official says.

If the U.S. joins Israeli attacks, Iran will retaliate ‘wherever we find the targets,’ an official says.

about 3 hours ago

A hacking group steals at least $90 million from Iranian crypto exchange in cyberattack.

A hacking group steals at least $90 million from Iranian crypto exchange in cyberattack.

about 3 hours ago

Iran Missile Strikes Hospital in Southern Israel

Iran Missile Strikes Hospital in Southern Israel

about 3 hours ago

Funeral Held for Loved One Lost in Air India Crash

Funeral Held for Loved One Lost in Air India Crash

about 3 hours ago