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I had UPF anxiety – what I learned when I gave up Oatly (and then went back)

I had UPF anxiety – what I learned when I gave up Oatly (and then went back)
From glucose spikes to seed oil conspiracies, it has never been easier to tumble into rabbit holes of food fearmongering. I thought I was smarter than to fall for it - until I realised I had changed my diet

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