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I trained my brain to be happier using the Dose method

I trained my brain to be happier using the Dose method

Can you really learn to be happier? Based on his own experience, neuroscientist TJ Power is sure that you can. Here’s what happened when I put his advice into action

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Between Trump-Epstein and redistricting, Democrats finally figured out how to fight back

Between Trump-Epstein and redistricting, Democrats finally figured out how to fight back

about 1 hour ago

Rabies is making a comeback: here’s what you need to know

Rabies is making a comeback: here’s what you need to know

about 1 hour ago

‘Polite’ teen camper joined search for slain paddleboarder. Now police say he’s the killer

‘Polite’ teen camper joined search for slain paddleboarder. Now police say he’s the killer

about 1 hour ago

More than 50 children swim from Morocco to Spanish enclave in bid to reach Europe

More than 50 children swim from Morocco to Spanish enclave in bid to reach Europe

about 1 hour ago

Four stories that are more important than the Epstein Files

Four stories that are more important than the Epstein Files

about 2 hours ago

The areas where householders are missing out on cheaper solar electricity, mapped

The areas where householders are missing out on cheaper solar electricity, mapped

about 2 hours ago

I’m a British aid worker in Gaza – families are eating grass to survive

I’m a British aid worker in Gaza – families are eating grass to survive

about 2 hours ago

Hundreds protest Brits turning Alicante into ‘theme park for drunken tourism’

Hundreds protest Brits turning Alicante into ‘theme park for drunken tourism’

about 2 hours ago

Lions clinch series with last-minute try in epic against revitalised Australia

Lions clinch series with last-minute try in epic against revitalised Australia

about 2 hours ago

Protests in Scotland as Trump begins five-day visit with game of golf

Protests in Scotland as Trump begins five-day visit with game of golf

about 2 hours ago

Trump team rethinks Gaza strategy after six months of failure

Trump team rethinks Gaza strategy after six months of failure

about 2 hours ago

Trump ignites chain reaction with early redistricting gamble

Trump ignites chain reaction with early redistricting gamble

about 2 hours ago

Progressive upstarts shake up 2025 mayoral races in challenge to Democrats

Progressive upstarts shake up 2025 mayoral races in challenge to Democrats

about 2 hours ago

Trump-Epstein saga splinters the Murdoch empire

Trump-Epstein saga splinters the Murdoch empire

about 2 hours ago

Trump administration to release billions in frozen education funds

Trump administration to release billions in frozen education funds

about 2 hours ago

A strong bomb explosion targets a Greek prison guard's home and wounds two

A strong bomb explosion targets a Greek prison guard's home and wounds two

about 2 hours ago

Glacial floods alert issued for northwest Pakistan with more heavy rain forecast

Glacial floods alert issued for northwest Pakistan with more heavy rain forecast

about 2 hours ago

Ontario family sues hospital and staff over son’s death

Ontario family sues hospital and staff over son’s death

about 2 hours ago

10 great hair detangling products for your beach bag

10 great hair detangling products for your beach bag

about 2 hours ago

Heartbreaking images as Gaza families mourn people killed queuing for aid

Heartbreaking images as Gaza families mourn people killed queuing for aid

about 2 hours ago

Warning to Brit tourists planning all-inclusive holidays to Spain

Warning to Brit tourists planning all-inclusive holidays to Spain

about 2 hours ago

Five killed as Ukraine and Russia trade drone attacks

Five killed as Ukraine and Russia trade drone attacks

about 2 hours ago

Trump is greeted by protesters as he visits Scotland

Trump is greeted by protesters as he visits Scotland

about 2 hours ago

A glimpse into the ancient Turkish site challenging our views on early civilization

A glimpse into the ancient Turkish site challenging our views on early civilization

about 2 hours ago

Taiwan voters failed in their efforts to recall lawmakers from the opposition party

Taiwan voters failed in their efforts to recall lawmakers from the opposition party

about 2 hours ago

Here's what to know about Ayrshire, the historic Scotland county Trump is visiting

Here's what to know about Ayrshire, the historic Scotland county Trump is visiting

about 2 hours ago

Auditor general to study hiring, promotion of public servants with disabilities

Auditor general to study hiring, promotion of public servants with disabilities

about 2 hours ago

Mapped: Which countries recognise Palestine as a state?

Mapped: Which countries recognise Palestine as a state?

about 3 hours ago

Montenegro tourism boost after securing 350 million euros for transport upgrade

Montenegro tourism boost after securing 350 million euros for transport upgrade

about 3 hours ago

Cruise ship crew member stabbed female colleague, 28, before jumping overboard to his death in Caribbean

Evening Standard

Cruise ship crew member stabbed female colleague, 28, before jumping overboard to his death in Caribbean

about 3 hours ago

What the right’s war on college is really about

What the right’s war on college is really about

about 4 hours ago

Why you’ll pay twice as much to park at the seaside this summer

Why you’ll pay twice as much to park at the seaside this summer

about 4 hours ago

Jordan Nobbs: My team talk to the Lionesses

Jordan Nobbs: My team talk to the Lionesses

about 4 hours ago

Alexandre Kantorow is superb – but Maxim Emelyanychev was the star

Alexandre Kantorow is superb – but Maxim Emelyanychev was the star

about 4 hours ago

Striking resident doctors have overplayed their hand

Striking resident doctors have overplayed their hand

about 4 hours ago

Thundery downpours for the weekend ahead before temperatures spike to 26°C

Thundery downpours for the weekend ahead before temperatures spike to 26°C

about 4 hours ago

Man dies trying to cross English Channel from France

Man dies trying to cross English Channel from France

about 4 hours ago

In Syria’s Sweida, the stench of death still lingers days after sectarian bloodshed

In Syria’s Sweida, the stench of death still lingers days after sectarian bloodshed

about 4 hours ago

Ziad Rahbani, Lebanese composer and son of icon Fayrouz, dies at 69

Ziad Rahbani, Lebanese composer and son of icon Fayrouz, dies at 69

about 4 hours ago

Dozens killed and tens of thousands flee as border fighting between Thailand and Cambodia escalates

Dozens killed and tens of thousands flee as border fighting between Thailand and Cambodia escalates

about 4 hours ago

7 hairstylists share their best anti-frizz products for summer

7 hairstylists share their best anti-frizz products for summer

about 4 hours ago

Sick Spanish website pokes fun at Brit tourist balcony fall deaths

Sick Spanish website pokes fun at Brit tourist balcony fall deaths

about 4 hours ago

Horror bus crash leaves at least 18 dead as rescue mission mounted

Horror bus crash leaves at least 18 dead as rescue mission mounted

about 4 hours ago

'We are being driven from the land' - after a massacre, a Nigerian village buries its dead

'We are being driven from the land' - after a massacre, a Nigerian village buries its dead

about 4 hours ago

A Grim Anniversary in Canada’s Fight Against Guns

A Grim Anniversary in Canada’s Fight Against Guns

about 4 hours ago

No Proof Hamas Routinely Stole U.N. Aid, Israeli Military Officials Say

No Proof Hamas Routinely Stole U.N. Aid, Israeli Military Officials Say

about 4 hours ago

Why Canada's civil service needs more 'plumbers' and fewer 'poets'

Why Canada's civil service needs more 'plumbers' and fewer 'poets'

about 5 hours ago

Major security operation underway at Trump’s golf course in Scotland as police search grounds

Major security operation underway at Trump’s golf course in Scotland as police search grounds

about 5 hours ago

A growing number of African Americans are leaving the US. Kenya is welcoming them with open arms

A growing number of African Americans are leaving the US. Kenya is welcoming them with open arms

about 5 hours ago

Thousands evacuated as wildfires continue to rage in Greece and Albania

Thousands evacuated as wildfires continue to rage in Greece and Albania

about 5 hours ago

Cruise ship worker jumps overboard after ‘stabbing female colleague’

Cruise ship worker jumps overboard after ‘stabbing female colleague’

about 5 hours ago

Lioness trolls face football stadium bans over online abuse

Lioness trolls face football stadium bans over online abuse

about 5 hours ago

The ‘Michelle Agyemang trend’ sweeping her first football club

The ‘Michelle Agyemang trend’ sweeping her first football club

about 5 hours ago

I’m a mum on holiday – why am I more burned out than ever?

I’m a mum on holiday – why am I more burned out than ever?

about 5 hours ago

BBC Proms turn to ‘ravers’ and Insta in bid to attract younger audience

BBC Proms turn to ‘ravers’ and Insta in bid to attract younger audience

about 5 hours ago

Gunmen kill at least 6 in attack on court building in Iran

Gunmen kill at least 6 in attack on court building in Iran

about 5 hours ago

At least 4 killed in Russia and Ukraine as countries trade aerial attacks

At least 4 killed in Russia and Ukraine as countries trade aerial attacks

about 5 hours ago

Thailand and Cambodia trade accusations as deadly border clashes enter third day

Thailand and Cambodia trade accusations as deadly border clashes enter third day

about 5 hours ago

‘Urgent need’ for mental health supports in N.S. construction industry, report says

‘Urgent need’ for mental health supports in N.S. construction industry, report says

about 5 hours ago

Putin unleashes more death and destruction on Ukraine in overnight blitz

Putin unleashes more death and destruction on Ukraine in overnight blitz

about 5 hours ago