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Strength training is gaining focus right now - but this is why cardio still deserves a place in your routine

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Supreme Court reckoning begins for Trump’s tariffs

Supreme Court reckoning begins for Trump’s tariffs

about 1 hour ago

From a few to more than 350, children and parents ride together to school as a ‘bike bus’

From a few to more than 350, children and parents ride together to school as a ‘bike bus’

about 1 hour ago

Democrats win big, sweep first major election of Trump’s second term

Democrats win big, sweep first major election of Trump’s second term

about 1 hour ago

ANALYSIS: Opposing teams looking for Winnipeg Jets’ vulnerabilities

ANALYSIS: Opposing teams looking for Winnipeg Jets’ vulnerabilities

about 1 hour ago

Toronto synagogue is hit for 10th time. The rabbi has thoughts

Toronto synagogue is hit for 10th time. The rabbi has thoughts

about 3 hours ago

Best gifts under $50 that look expensive

Best gifts under $50 that look expensive

about 3 hours ago

Toronto-area home sales down 9.5 per cent in October from last year

Toronto-area home sales down 9.5 per cent in October from last year

about 3 hours ago

Ile d'Oleron attack: Driver rams into pedestrians and cyclists on French holiday island

Evening Standard

Ile d'Oleron attack: Driver rams into pedestrians and cyclists on French holiday island

about 3 hours ago

Barabak: Proposition 50 is a short-term victory against Trump. But at what cost?

Barabak: Proposition 50 is a short-term victory against Trump. But at what cost?

about 3 hours ago

Typhoon Kalmaegi: Thousands evacuated from Philippines as deadly tropical storm hits

Typhoon Kalmaegi: Thousands evacuated from Philippines as deadly tropical storm hits

about 3 hours ago

How California’s Proposition 50 ‘redistricting’ measures could help win back the House at the mid-terms

How California’s Proposition 50 ‘redistricting’ measures could help win back the House at the mid-terms

about 3 hours ago

What to know about the Supreme Court arguments over Trump's tariffs

What to know about the Supreme Court arguments over Trump's tariffs

about 3 hours ago

Five biggest takeaways from Democrats’ blue tsunami election night that should have Trump worried

Five biggest takeaways from Democrats’ blue tsunami election night that should have Trump worried

about 3 hours ago

Election results live: Trump left to lick wounds as Mamdani and Newsom savor huge night for Democrats

Election results live: Trump left to lick wounds as Mamdani and Newsom savor huge night for Democrats

about 3 hours ago

Trump admin blows up another boat it claims was carrying narcotics and kills two men without providing any evidence

Trump admin blows up another boat it claims was carrying narcotics and kills two men without providing any evidence

about 3 hours ago

$500m in assets seized from mysterious crypto scam billionaire

$500m in assets seized from mysterious crypto scam billionaire

about 3 hours ago

Switzerland wants ‘fifth language’ to join UNESCO cultural heritage list

Switzerland wants ‘fifth language’ to join UNESCO cultural heritage list

about 3 hours ago

Putin to shell out nearly £1,000,000,000 on prosthetic limbs for wounded soldiers

Putin to shell out nearly £1,000,000,000 on prosthetic limbs for wounded soldiers

about 3 hours ago

Japan sends in troops to combat wave of deadly bear attacks

Japan sends in troops to combat wave of deadly bear attacks

about 3 hours ago

British yoga teacher arrested ‘for hosting £10 tantric sex classes behind restaurant’

British yoga teacher arrested ‘for hosting £10 tantric sex classes behind restaurant’

about 3 hours ago

How would Zohran Mamdani’s dream economy actually work?

How would Zohran Mamdani’s dream economy actually work?

about 3 hours ago

The most horrifying religion case to hit the Supreme Court in years is also one of the hardest

The most horrifying religion case to hit the Supreme Court in years is also one of the hardest

about 3 hours ago

Ford doesn’t regret ending Starlink contract, even with Ontario missing broadband target

Ford doesn’t regret ending Starlink contract, even with Ontario missing broadband target

about 5 hours ago

COMMENTARY: The 2025 Budget bets big on productivity but only time will tell if it works

COMMENTARY: The 2025 Budget bets big on productivity but only time will tell if it works

about 5 hours ago

When Trump’s aid cuts robbed them of HIV drugs, these people died. Now the UK is poised to slash funding further

When Trump’s aid cuts robbed them of HIV drugs, these people died. Now the UK is poised to slash funding further

about 5 hours ago

Who is Rama Duwaji? What Zohran Mamdani’s wife has said about Gaza and ICE as he’s elected NYC mayor

Who is Rama Duwaji? What Zohran Mamdani’s wife has said about Gaza and ICE as he’s elected NYC mayor

about 5 hours ago

Flight tracker shows moment of ‘catastrophic’ UPS plane crash

Flight tracker shows moment of ‘catastrophic’ UPS plane crash

about 5 hours ago

Car ploughs into crowd on French holiday island with driver ‘shouting Allahu Akbar’

Car ploughs into crowd on French holiday island with driver ‘shouting Allahu Akbar’

about 5 hours ago

Government shutdown now longest ever as Trump demands Republicans ‘get back to passing legislation’

Government shutdown now longest ever as Trump demands Republicans ‘get back to passing legislation’

about 5 hours ago

Udogie receiving support from Tottenham after alleged gun incident

Udogie receiving support from Tottenham after alleged gun incident

about 5 hours ago

Did Curtis Sliwa cost Andrew Cuomo the mayoral election?

Did Curtis Sliwa cost Andrew Cuomo the mayoral election?

about 5 hours ago

Moment plane erupts in fireball at Kentucky airport, killing at least seven people and sparking huge blaze

Evening Standard

Moment plane erupts in fireball at Kentucky airport, killing at least seven people and sparking huge blaze

about 7 hours ago

Trump issues four-word response after NYC mayor-elect Zohran Mamdani declares ‘mandate for change’

Trump issues four-word response after NYC mayor-elect Zohran Mamdani declares ‘mandate for change’

about 7 hours ago

Moment UPS plane crashes near Kentucky airport caught on CCTV

Moment UPS plane crashes near Kentucky airport caught on CCTV

about 7 hours ago

Ball of fire erupts after UPS plane crashes during takeoff

Ball of fire erupts after UPS plane crashes during takeoff

about 7 hours ago

‘Trump’s worst nightmare’: New York mayor Zohran Mamdani’s political positions, from ICE to Israel

‘Trump’s worst nightmare’: New York mayor Zohran Mamdani’s political positions, from ICE to Israel

about 7 hours ago

Winnipeg Jets blanked 3-0 in Los Angeles as Lowry returns to lineup

Winnipeg Jets blanked 3-0 in Los Angeles as Lowry returns to lineup

about 8 hours ago

Mamdani sends four-word message to Trump in victory speech

Mamdani sends four-word message to Trump in victory speech

about 8 hours ago

In pictures: Young Syrian artists transform war ruin into mural of remembrance

In pictures: Young Syrian artists transform war ruin into mural of remembrance

about 8 hours ago

Newcastle have lost what made them so formidable

Newcastle have lost what made them so formidable

about 8 hours ago

Fears for F-35s as Britain lags behind in race to stockpile rare earth metals

Fears for F-35s as Britain lags behind in race to stockpile rare earth metals

about 8 hours ago

Jamie-Lee O’Donnell: Moving to Spain has sorted me out mentally

Jamie-Lee O’Donnell: Moving to Spain has sorted me out mentally

about 8 hours ago

I had a lover when my husband had dementia – it helped me survive the horror

I had a lover when my husband had dementia – it helped me survive the horror

about 8 hours ago

The problem we need to fix if we want Gen Z to have more children

The problem we need to fix if we want Gen Z to have more children

about 8 hours ago

I’m a fervent feminist, but it’s time we praised decent men too

I’m a fervent feminist, but it’s time we praised decent men too

about 8 hours ago

The Italian region with craft breweries, historic towns and hiking trails

The Italian region with craft breweries, historic towns and hiking trails

about 8 hours ago

Covid jabs gave under-18s heart problems – but were less risky than catching virus

Covid jabs gave under-18s heart problems – but were less risky than catching virus

about 8 hours ago

Mexican cartels are sending criminals to Ukraine to train them in drone warfare

Mexican cartels are sending criminals to Ukraine to train them in drone warfare

about 8 hours ago

This is how long it takes to get the state pension after retirement

This is how long it takes to get the state pension after retirement

about 8 hours ago

As world leaders enter climate talks, people in poverty have the most at stake

As world leaders enter climate talks, people in poverty have the most at stake

about 10 hours ago

Sandro Mamukelashvili settles in with Raptors

Sandro Mamukelashvili settles in with Raptors

about 10 hours ago

Morocco jails man for trafficking countrymen to Myanmar scam compound

Morocco jails man for trafficking countrymen to Myanmar scam compound

about 10 hours ago

Massive fireball erupts as UPS plane crashes at Kentucky airport, leaving 7 dead

Massive fireball erupts as UPS plane crashes at Kentucky airport, leaving 7 dead

about 10 hours ago

Israel identifies remains of hostage handed over by Hamas in Gaza

Israel identifies remains of hostage handed over by Hamas in Gaza

about 10 hours ago

Californian voters back new congressional map to boost Democrats in response to Texas ‘gerrymandering’

Californian voters back new congressional map to boost Democrats in response to Texas ‘gerrymandering’

about 10 hours ago

US sanctions bankers it says launder cybercrime money to pay for North Korea’s nuclear weapons

US sanctions bankers it says launder cybercrime money to pay for North Korea’s nuclear weapons

about 10 hours ago

Zohran Mamdani's rise: From Queens lawmaker to New York City mayor

Zohran Mamdani's rise: From Queens lawmaker to New York City mayor

about 10 hours ago

Reddit and Kick among major platforms added to Australia’s world-first social media ban for children

Reddit and Kick among major platforms added to Australia’s world-first social media ban for children

about 10 hours ago

Trump ducks blame after big election night losses for Republicans from coast to coast: ‘Wasn’t on the ballot’

Trump ducks blame after big election night losses for Republicans from coast to coast: ‘Wasn’t on the ballot’

about 10 hours ago

How to Stop the Genocide in Sudan

How to Stop the Genocide in Sudan

about 10 hours ago