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Dame Helen Mirren, 79, urges people in midlife not to 'fear' ageing as she encourages them to embrace exercise as part of new campaign

Dame Helen Mirren, 79, urges people in midlife not to 'fear' ageing as she encourages them to embrace exercise as part of new campaign

Dame Helen Mirren has told people in midlife not to 'fear' ageing as she encouraged them to embrace exercise.

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