trump pope leo pope leo trade reveals life dies home star

Sleep expert issues warning over common heatwave pyjama error

Sleep expert issues warning over common heatwave pyjama error

With a heatwave on the way across parts of the UK, a sleep expert has warned sweltering Brits to avoid a popular nighttime hack that may well make it even trickier to doze off

Comments

Similar News

Just 'three nights' of bad sleep is enough to raise your risk of heart attacks

about 5 hours ago

Three ways to reduce risk of dementia including one to help you sleep better

about 9 hours ago

Adele Roberts: 'I was struggling to sleep properly - then doctors had to cut out my colon'

about 13 hours ago

'I fled London for a better life - but I'm so scared here I can't sleep'

about 14 hours ago

I Slept Like A Medieval Peasant For A Week To Fix My Sleep Cycle – Here's How It Went

about 14 hours ago

Cat Knows Not To Sleep on Baby's Bed—so He Makes a Compromise

Study reveals how much sleep each country gets - so, do you snooze more or less than everyone else in Britain?

Sleep experts reveal the pre-bedtime rituals they follow (and a few things they would never do)

Have Hay Fever? This Driving Mistake May Be Ruining Your Sleep

Hysterics at Reason Gen Z Husband Has To Sleep on the Couch

Fears the Beckhams won't be able to heal rift with eldest son Brooklyn as Victoria left agonised over feud and 'struggling to sleep'

Soldier sexually assaulted colleague after saying she’d ‘massage her to sleep’

Female soldier in Coldstream Guards band is found guilty of sexually assaulting colleague in wine-fuelled attack after offering to 'massage her to sleep'

What your sleep position says about you - and which is WORST for your health

M&S cyber attack could take 'months' to fully recover from as 'paranoid' staff resort to sleeping in the office amid 'pure chaos'

What is happening at M&S? An insider reveals the 'chaos and paranoia as staff sleep in offices'

Popular sleep aid 'can cause nightmares', pharmacist warns

Staff sleeping in the office, banned messages, and paranoia: Insider reveals chaos at M&S

BBC doctor warns simple and cheap juice to help you sleep is major 'con'

This is the best time to exercise for a good night’s sleep

Breaking news

Thousands of pupils attend school on Saturday after online phishing attack

Thousands of pupils attend school on Saturday after online phishing attack

about 1 hour ago

John Swinney leads tributes after Kwik Fit founder Sir Tom Farmer dies aged 84

John Swinney leads tributes after Kwik Fit founder Sir Tom Farmer dies aged 84

about 1 hour ago

Head of Royal Navy investigated after ‘affair with junior officer’

Head of Royal Navy investigated after ‘affair with junior officer’

about 2 hours ago

Cars catch fire at London shopping centre with smoke pouring into the sky

Cars catch fire at London shopping centre with smoke pouring into the sky

about 2 hours ago

Wife's heartbreaking last words accidentally recorded by husband who murdered her

Wife's heartbreaking last words accidentally recorded by husband who murdered her

about 2 hours ago

Meghan Markle reveals four heartwarming words written inside Harry's hat at Beyoncé gig

Meghan Markle reveals four heartwarming words written inside Harry's hat at Beyoncé gig

about 2 hours ago

India issues chilling threat to Pakistan after ceasefire 'violated' with explosions in Kashmir

India issues chilling threat to Pakistan after ceasefire 'violated' with explosions in Kashmir

about 2 hours ago

Meghan Markle's dad Thomas 'struggling' in £500-a-month Philippines flat

Meghan Markle's dad Thomas 'struggling' in £500-a-month Philippines flat

about 2 hours ago

Danny Dyer reveals he earned huge six-figure sum for just ONE show after moving on from bad boy image in career u-turn

Danny Dyer reveals he earned huge six-figure sum for just ONE show after moving on from bad boy image in career u-turn

about 2 hours ago

Kanye West's burned-down church subject of arson probe following Kim Kardashian viral 'hoax'

Kanye West's burned-down church subject of arson probe following Kim Kardashian viral 'hoax'

about 2 hours ago

Myleene Klass shows off her abs in polka dot bralet and jeans as she steps out at Smooth Radio

Myleene Klass shows off her abs in polka dot bralet and jeans as she steps out at Smooth Radio

about 2 hours ago

She was supposed to be in Idaho murders house that awful night...until bizarre twist of fate saved her

She was supposed to be in Idaho murders house that awful night...until bizarre twist of fate saved her

about 2 hours ago

Dead man's fans again! Hundreds of Motörhead fans arrive in Stoke as statue of front man Lemmy famous for their hit Ace Of Spades is unveiled in his home town

Dead man's fans again! Hundreds of Motörhead fans arrive in Stoke as statue of front man Lemmy famous for their hit Ace Of Spades is unveiled in his home town

about 2 hours ago

Nepo baby whose mother is an iconic soap legend nabs huge modelling gig - but can YOU guess who it is?

Nepo baby whose mother is an iconic soap legend nabs huge modelling gig - but can YOU guess who it is?

about 2 hours ago

Ana de Armas, 37, is the epitome of chic in as she lands in New York after taking a ride in her new boyfriend Tom Cruise's private helicopter

Ana de Armas, 37, is the epitome of chic in as she lands in New York after taking a ride in her new boyfriend Tom Cruise's private helicopter

about 2 hours ago

Nepo baby's A-list dad gushes over son landing a role on his own TV show

Nepo baby's A-list dad gushes over son landing a role on his own TV show

about 2 hours ago

Southampton aim dig at Derby County as they pass Rams' Premier League all-time worst points total - but social media post raises fans' eyebrows

Southampton aim dig at Derby County as they pass Rams' Premier League all-time worst points total - but social media post raises fans' eyebrows

about 2 hours ago

Tom Cruise makes rare comment about ex Nicole Kidman as girlfriend Ana de Armas seen solo after couple's trip

Tom Cruise makes rare comment about ex Nicole Kidman as girlfriend Ana de Armas seen solo after couple's trip

about 2 hours ago

Beer we go! Otley Runners brave sizzling mini-heatwave to go on 19-pub booze crawl as Britain bathes in temperatures hotter than Ibiza

Beer we go! Otley Runners brave sizzling mini-heatwave to go on 19-pub booze crawl as Britain bathes in temperatures hotter than Ibiza

about 2 hours ago

Three CHILDREN abduct wealthy man and steal his $4 million cryptocurrency fortune

Three CHILDREN abduct wealthy man and steal his $4 million cryptocurrency fortune

about 2 hours ago

Pro-Palestinian protesters halt Gal Gadot's new film The Runner again as filming is brought to a standstill in London

Pro-Palestinian protesters halt Gal Gadot's new film The Runner again as filming is brought to a standstill in London

about 2 hours ago

Welbeck ends 17-year wait to hit double figures

Welbeck ends 17-year wait to hit double figures

about 2 hours ago

Arsenal beat Man Utd in seven-goal thriller

Arsenal beat Man Utd in seven-goal thriller

about 2 hours ago

'Sorry if we got your hopes up' - Saints avoid unwanted record

'Sorry if we got your hopes up' - Saints avoid unwanted record

about 2 hours ago

Pope Leo, Peru and Me

Pope Leo, Peru and Me

about 2 hours ago

Billionaires’ Battle Over a Sculpture Exposes a Mysterious Art Market

Billionaires’ Battle Over a Sculpture Exposes a Mysterious Art Market

about 2 hours ago

Koyo Kouoh, 2026 Venice Art Biennale curator, dies suddenly at age 58

Koyo Kouoh, 2026 Venice Art Biennale curator, dies suddenly at age 58

about 2 hours ago

Trump is bringing white South Africans to the US as refugees. Why?

Trump is bringing white South Africans to the US as refugees. Why?

about 2 hours ago

ICE arrests California father and leaves his children behind in car: witness

ICE arrests California father and leaves his children behind in car: witness

about 2 hours ago

Trump craves recognition as the peacemaker president. Will diplomatic wins in South Asia and Ukraine spur him on?

Trump craves recognition as the peacemaker president. Will diplomatic wins in South Asia and Ukraine spur him on?

about 2 hours ago

How will Pope Leo lead the Catholic Church? Insiders make their predictions of what’s to come

How will Pope Leo lead the Catholic Church? Insiders make their predictions of what’s to come

about 2 hours ago

Pope Leo XIV speaks out against AI: ‘A challenge of human dignity, justice and labour’

Pope Leo XIV speaks out against AI: ‘A challenge of human dignity, justice and labour’

about 2 hours ago

Trump administration halts funding for research on infants with heart defects

Trump administration halts funding for research on infants with heart defects

about 2 hours ago

Tragedy as man dies in hospital after being rescued from Scots reservoir

Tragedy as man dies in hospital after being rescued from Scots reservoir

about 3 hours ago

Hells Angels pay tribute at funeral after one of their bikers dies in crash

Hells Angels pay tribute at funeral after one of their bikers dies in crash

about 3 hours ago

Allies agree on 30-day Ukraine ceasefire but will Trump force Putin to comply?

Allies agree on 30-day Ukraine ceasefire but will Trump force Putin to comply?

about 3 hours ago

Boy, 4, one of 20 in the world with mystery condition after parents noticed odd symptoms

Boy, 4, one of 20 in the world with mystery condition after parents noticed odd symptoms

about 3 hours ago

Sadiq Khan urged to block high rise building that skirts Grenfell building rule by 30cm

Sadiq Khan urged to block high rise building that skirts Grenfell building rule by 30cm

about 3 hours ago

‘My brave mum helped catch serial killer clown John Wayne Gacy - but the ripple effects still torment her’

‘My brave mum helped catch serial killer clown John Wayne Gacy - but the ripple effects still torment her’

about 3 hours ago

Exact time thunderstorms set to strike UK bringing 26C heat blast to dramatic end

Exact time thunderstorms set to strike UK bringing 26C heat blast to dramatic end

about 3 hours ago

Sleep expert issues warning over common heatwave pyjama error

Sleep expert issues warning over common heatwave pyjama error

about 3 hours ago

Brent Cross fire: Massive cloud of smoke above shopping mall as cars burst into flames

Brent Cross fire: Massive cloud of smoke above shopping mall as cars burst into flames

about 3 hours ago

Sixth-grade math problem leaves the internet confused... can you solve it?

Sixth-grade math problem leaves the internet confused... can you solve it?

about 3 hours ago

Jenna Coleman oozes sophistication in a smart black suit as she leads the star-studded guest list at the Apple TV+ BAFTA TV brunch

Jenna Coleman oozes sophistication in a smart black suit as she leads the star-studded guest list at the Apple TV+ BAFTA TV brunch

about 3 hours ago

Miley Cyrus finally breaks silence on feud with parents Tish and Billy Ray in emotional rare comment

Miley Cyrus finally breaks silence on feud with parents Tish and Billy Ray in emotional rare comment

about 3 hours ago

Sierra Leone's ex-film star first lady 'still rents south London council flat' despite living in presidential Freetown mansion

Sierra Leone's ex-film star first lady 'still rents south London council flat' despite living in presidential Freetown mansion

about 3 hours ago

Blue Peter legend reveals the shock moment she accidentally flashed strangers in a hot air balloon while sunbathing topless on her balcony

Blue Peter legend reveals the shock moment she accidentally flashed strangers in a hot air balloon while sunbathing topless on her balcony

about 3 hours ago

'Moments to remember' - Bompastor savours 'special' season

'Moments to remember' - Bompastor savours 'special' season

about 3 hours ago

Police continue to question Iranian men over alleged terror plot

Police continue to question Iranian men over alleged terror plot

about 3 hours ago

European leaders pressure Russia over 30-day Ukraine ceasefire

European leaders pressure Russia over 30-day Ukraine ceasefire

about 3 hours ago

Hull KR beat Catalans to reach Challenge Cup final

Hull KR beat Catalans to reach Challenge Cup final

about 3 hours ago

India and Pakistan Agree Ceasefire

India and Pakistan Agree Ceasefire

about 3 hours ago

Remarrying in Retirement Can Mean Tricky Money Talks

Remarrying in Retirement Can Mean Tricky Money Talks

about 3 hours ago

It’s Hard to Quit Zyn. The Reddit Bros Can Help.

It’s Hard to Quit Zyn. The Reddit Bros Can Help.

about 3 hours ago

Study finds cancer-causing chemicals in several popular beauty products used by Black and Latina women

Study finds cancer-causing chemicals in several popular beauty products used by Black and Latina women

about 3 hours ago

Trump is bringing white South Africans to the US as refugees, but what persecution are they facing?

Trump is bringing white South Africans to the US as refugees, but what persecution are they facing?

about 3 hours ago

Man, in his 70s, dead after two house fires in Bilston as police investigate

Man, in his 70s, dead after two house fires in Bilston as police investigate

about 3 hours ago

Equity responds to Trump’s film tariff and says it is ‘industrial action ready’

Equity responds to Trump’s film tariff and says it is ‘industrial action ready’

about 3 hours ago

Explosions heard in Kashmir just hours after Pakistan and India agreed ‘full and immediate’ ceasefire brokered by US

Explosions heard in Kashmir just hours after Pakistan and India agreed ‘full and immediate’ ceasefire brokered by US

about 3 hours ago

Massive fire engulfs multiple cars outside major UK shopping centre as plume of black smoke billows into sky

Massive fire engulfs multiple cars outside major UK shopping centre as plume of black smoke billows into sky

about 3 hours ago