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The one-minute exercise that can slash your risk of heart disease

Taking short breaks to do high-intensity exercise throughout the day can help counter the effects of a sedentary lifestyle

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Sisters drowned in pool at beauty spot after travelling to Snowdonia with friends, inquest hears

Sisters drowned in pool at beauty spot after travelling to Snowdonia with friends, inquest hears

British dad breaks neck after being pushed into shallow pool at Benidorm party

British dad breaks neck after being pushed into shallow pool at Benidorm party

Expert gives verdict on ‘wrinkled mushroom’ spotted on Mars

Expert gives verdict on ‘wrinkled mushroom’ spotted on Mars

Brit dies after ‘contracting rabies from dog’ on holiday in Morocco

Brit dies after ‘contracting rabies from dog’ on holiday in Morocco

What happens now the EuroMillions £208,000,000 maximum jackpot has been won?

What happens now the EuroMillions £208,000,000 maximum jackpot has been won?

Sky News chief on ‘halo-effect’ of personality-driven news

Sky News chief on ‘halo-effect’ of personality-driven news

Scottish Government threatened with legal action over ‘failure’ to apply court ruling

Scottish Government threatened with legal action over ‘failure’ to apply court ruling

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Former senior Catholic priest admits historic child abuse

Former senior Catholic priest admits historic child abuse

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British Air India survivor helping to carry his brother’s coffin

British Air India survivor helping to carry his brother’s coffin

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HS2 is delayed again – here’s how much it is over budget

HS2 is delayed again – here’s how much it is over budget

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The Grooming Gangs Scandal: How Did We Get Here?

The Grooming Gangs Scandal: How Did We Get Here?

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Watch live: Angela Rayner faces Chris Philp in PMQs as Starmer returns from G7 summit

Watch live: Angela Rayner faces Chris Philp in PMQs as Starmer returns from G7 summit

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Warning issued over pets falling out of windows during UK heatwave

Warning issued over pets falling out of windows during UK heatwave

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PZ Cussons narrows profit guidance and sells stake in Nigerian palm oil firm

PZ Cussons narrows profit guidance and sells stake in Nigerian palm oil firm

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Francesco Risso leaves Marni after a decade as creative director in another fashion world shakeup

Francesco Risso leaves Marni after a decade as creative director in another fashion world shakeup

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Elon Musk calls Grok answer a ‘major fail’ after it highlights political violence caused by MAGA supporters

Elon Musk calls Grok answer a ‘major fail’ after it highlights political violence caused by MAGA supporters

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Major UK energy company to give thousands of customers £150 compensation for payment error

Major UK energy company to give thousands of customers £150 compensation for payment error

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Government urged to do more to show it values public services

Government urged to do more to show it values public services

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Father of a man shot during latest protests in Kenya calls for police accountability

Father of a man shot during latest protests in Kenya calls for police accountability

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UK inflation eases by less than anticipated ahead of Bank of England rate decision

UK inflation eases by less than anticipated ahead of Bank of England rate decision

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Future of bus manufacturer Alexander Dennis Ltd could have 'profound impact' on West Lothian communities

Future of bus manufacturer Alexander Dennis Ltd could have 'profound impact' on West Lothian communities

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Will the heatwave reach Scotland as Met Office issues yellow heat warnings

Will the heatwave reach Scotland as Met Office issues yellow heat warnings

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West Lothian considers relaxing rules on access for vans at recycling centres

West Lothian considers relaxing rules on access for vans at recycling centres

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Creepy paedo dad who groomed Scots schoolgirl moved 400 miles to be closer to her

Creepy paedo dad who groomed Scots schoolgirl moved 400 miles to be closer to her

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Dunoon ferry water search 'concluded' after missing man 'fell overboard'

Dunoon ferry water search 'concluded' after missing man 'fell overboard'

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Dobbies Garden Centre in Livingston undergoes refurbishment

Dobbies Garden Centre in Livingston undergoes refurbishment

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Scotland's five 'safest cities' named where locals feel most protected

Scotland's five 'safest cities' named where locals feel most protected

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Shark misting fan kept my dormer office cool in heatwave without soaking my desk

Shark misting fan kept my dormer office cool in heatwave without soaking my desk

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Coatbridge law firm Friels raises £3180 for annual charity Will Aid campaign

Coatbridge law firm Friels raises £3180 for annual charity Will Aid campaign

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Two men appear in court after 'machete murder bid' on Mark Richardson associate

Two men appear in court after 'machete murder bid' on Mark Richardson associate

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Bathgate and Linlithgow MP pledges to stand up for unpaid carers in Parliament

Bathgate and Linlithgow MP pledges to stand up for unpaid carers in Parliament

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West Lothian charities need more funding, and say it is an 'investment in communities'

West Lothian charities need more funding, and say it is an 'investment in communities'

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Turkey teeth bender blunder as Brit arrested and stranded over 'stupid mistake'

Turkey teeth bender blunder as Brit arrested and stranded over 'stupid mistake'

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Shoppers race to buy Galaxy watch for £69 as warned of 'limited availability'

Shoppers race to buy Galaxy watch for £69 as warned of 'limited availability'

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Will there be a hosepipe ban in the UK?

Will there be a hosepipe ban in the UK?

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Jeremy Clarkson's bitter split from wife from affair claims to 'nonsense' injunction

Jeremy Clarkson's bitter split from wife from affair claims to 'nonsense' injunction

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Alert that HMRC could investigate after 'watching your Instagram'

Alert that HMRC could investigate after 'watching your Instagram'

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Vanessa Feltz's show hit with 2000 Ofcom complaints over shock breastfeeding remark

Vanessa Feltz's show hit with 2000 Ofcom complaints over shock breastfeeding remark

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Donald Trump's backing of Israel's attacks on Tehran ignites brutal MAGA war in US

Donald Trump's backing of Israel's attacks on Tehran ignites brutal MAGA war in US

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‘Magic’ de-frizzing air-dry hair cream allows you to skip blow-drying in hot weather

‘Magic’ de-frizzing air-dry hair cream allows you to skip blow-drying in hot weather

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UK heatwave: Exact date mercury could hit 38C in FOUR DAY scorcher revealed

UK heatwave: Exact date mercury could hit 38C in FOUR DAY scorcher revealed

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PMQs watch LIVE: Angela Rayner slaps down top Tory for doing 'absolutely nothing' on grooming gangs

PMQs watch LIVE: Angela Rayner slaps down top Tory for doing 'absolutely nothing' on grooming gangs

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Shocking number of Brits 'go for weeks' without experiencing joy

Shocking number of Brits 'go for weeks' without experiencing joy

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Rapist jailed after victim gives evidence against him from 'beyond the grave'

Rapist jailed after victim gives evidence against him from 'beyond the grave'

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BREAKING: Brit shot dead outside Mexican supermarket 'in wrong place at the wrong time'

BREAKING: Brit shot dead outside Mexican supermarket 'in wrong place at the wrong time'

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Heartbreaking update on how TikTok star Emilie Kiser's toddler drowned in pool

Heartbreaking update on how TikTok star Emilie Kiser's toddler drowned in pool

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UK’s youngest female double murderer who tortured pal with cheese grater could be freed

UK’s youngest female double murderer who tortured pal with cheese grater could be freed

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Cardiologist says one food eaten each day can reduce blood pressure within hours

Cardiologist says one food eaten each day can reduce blood pressure within hours

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Cancel the kebabs! Luke Littler gets ultimate darts player's sponsor deal as he promotes McDonald's new Big Arch burger in a change from his usual post-match favourite

Cancel the kebabs! Luke Littler gets ultimate darts player's sponsor deal as he promotes McDonald's new Big Arch burger in a change from his usual post-match favourite

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Scientists spot a mysterious 'ghost plume' in Oman - and it suggests Earth's core could be LEAKING

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Another electric U-turn: German car giant scraps promise to end development of petrol engines

Another electric U-turn: German car giant scraps promise to end development of petrol engines

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Scaffolder, 44, wins life-changing £11.5 million jackpot from £1.50 bet he made on an online slot machine

Scaffolder, 44, wins life-changing £11.5 million jackpot from £1.50 bet he made on an online slot machine

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Barcelona wonderkid Lamine Yamal, 17, and 29-year-old OnlyFans star flight attendant 'don't want to put a label on their close relationship', as she speaks publicly on their cosy Italian holiday

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Common ADHD drug promised calm without unpleasant side effects of Ritalin - but patients now warn of a possible dark side

Common ADHD drug promised calm without unpleasant side effects of Ritalin - but patients now warn of a possible dark side

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Unexpected Spanish area that's got posh, revealed by a travel expert: From incredible hotels and restaurants to amazing sights, you'll NEVER guess where the smart set are now going...

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I'm a strong, intelligent professional and enjoy this risky sex trend that horrifies the older generations: TRACEY COX reveals why women are engaging in dangerous bedroom act

I'm a strong, intelligent professional and enjoy this risky sex trend that horrifies the older generations: TRACEY COX reveals why women are engaging in dangerous bedroom act

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Grenfell survivor breaks down in tears recounting agonising moment medics were forced to choose between saving the life of his wife or child - as Cat Deeley steps in to comfort him on This Morning

Grenfell survivor breaks down in tears recounting agonising moment medics were forced to choose between saving the life of his wife or child - as Cat Deeley steps in to comfort him on This Morning

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Bridgerton actress who fought off phone thief reveals she 'hit rock bottom' and had a concussion after attacker threatened to stab her in 'life or death' brawl

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Revealed: The X-rated sex practice older women are choosing to boost lacklustre love lives - as 70 per cent say they're starved of intimacy

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Gone in 20 seconds: Moment thieves steal a car in less than half a minute for £5,000 fee before mocking victims with 'go and buy another one' rant

Gone in 20 seconds: Moment thieves steal a car in less than half a minute for £5,000 fee before mocking victims with 'go and buy another one' rant

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