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Tried everything to cure your shin splints? This one easy change could help fix your agonising problem - without medication or side effects

Tried everything to cure your shin splints? This one easy change could help fix your agonising problem - without medication or side effects

Shin splints, known medically as medial tibial stress syndrome (MTSS), is a condition often associated with endurance athletes, or those taking up a sport for the first time.

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