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I was on my way to an early grave just like my mother before I lost HALF my body weight with this old-school method. Now, my diabetes is in remission and I'm convinced it even saved me from cancer: TRACEY WOODWARD

It was the year after my mother died, aged just 65, that I decided to change my life and take control of my health. Mum was the first woman in our family to live past the age of 50.

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