dies warning glasgow cancer food aged dementia common leading scottish

'I'm a GP – there's one full-fat food you should eat regularly to boost gut health'

'I'm a GP – there's one full-fat food you should eat regularly to boost gut health'

An NHS GP, who has written a bestselling book on healthy eating, says you don't need to "delve into the world of trendy ferments" to support your gut microbiome

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