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Why a simple hug is the ultimate stress-buster

As the American author Ann Hood, wrote, “I have learned that there is more power in a good strong hug than in a thousand meaningful words.” So let's put that into practice

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Health news

Salmonella outbreak tied to eggs sickens dozens across 7 states

Salmonella outbreak tied to eggs sickens dozens across 7 states

about 1 hour ago

My ADHD diagnosis at 34 was ‘clear as hell’ – here’s how I’ve silenced the caffeinated squirrels rioting in my brain

My ADHD diagnosis at 34 was ‘clear as hell’ – here’s how I’ve silenced the caffeinated squirrels rioting in my brain

about 1 hour ago

I didn’t realise my food addiction was a symptom of ADHD

I didn’t realise my food addiction was a symptom of ADHD

about 5 hours ago

The silent and incurable condition that could show when you're on the toilet

The silent and incurable condition that could show when you're on the toilet

about 7 hours ago

I haven’t fallen over on stage yet but if I do I’ll joke about it, says Justin Currie

I haven’t fallen over on stage yet but if I do I’ll joke about it, says Justin Currie

about 8 hours ago

Psychedelics as potential mental health treatment are explored by Trump administration

Psychedelics as potential mental health treatment are explored by Trump administration

about 8 hours ago

6 feel-good exercises to alleviate sore, achy feet

6 feel-good exercises to alleviate sore, achy feet

about 8 hours ago

Does Georgia's fetal 'personhood' law mean a pregnant woman must stay on life support?

Does Georgia's fetal 'personhood' law mean a pregnant woman must stay on life support?

about 8 hours ago

Does honey really do anything to ease hay fever symptoms? I tried it for a week and grilled experts to find out

Does honey really do anything to ease hay fever symptoms? I tried it for a week and grilled experts to find out

about 10 hours ago

NHS app to become default source for appointments, screenings and test results

Evening Standard

NHS app to become default source for appointments, screenings and test results

about 10 hours ago

Acclaimed Oxford scholar who never forgot his roots in Glasgow dies

Acclaimed Oxford scholar who never forgot his roots in Glasgow dies

about 11 hours ago

Pensioner care system at risk of 'breaking down' amid 'alarming' unmet needs

Pensioner care system at risk of 'breaking down' amid 'alarming' unmet needs

about 12 hours ago

Doctor explains exact reason you can get pain when stretching

Doctor explains exact reason you can get pain when stretching

about 17 hours ago

What to Know About the Effects of Ketamine

What to Know About the Effects of Ketamine

about 17 hours ago

Amid Trump cuts, this scientist lost a $53 million NIH grant. Then he got it back

Amid Trump cuts, this scientist lost a $53 million NIH grant. Then he got it back

about 18 hours ago

Jillian Sackler, Philanthropist Who Defended Husband’s Legacy, Dies at 84

Jillian Sackler, Philanthropist Who Defended Husband’s Legacy, Dies at 84

about 18 hours ago

'I'm going to outlive our child, there are no words'

'I'm going to outlive our child, there are no words'

about 20 hours ago

Thousands of window AC units recalled for mould risk, Health Canada says

Thousands of window AC units recalled for mould risk, Health Canada says

about 21 hours ago

How often women should have sex to be their happiest revealed in major study

How often women should have sex to be their happiest revealed in major study

about 21 hours ago

From cold showers to hot tomatoes, how TV’s Michael Mosley is still keeping us healthy a year after his tragic death

From cold showers to hot tomatoes, how TV’s Michael Mosley is still keeping us healthy a year after his tragic death

about 21 hours ago

He led George W. Bush's PEPFAR program to stop AIDS. Now he fears for its future

He led George W. Bush's PEPFAR program to stop AIDS. Now he fears for its future

about 21 hours ago

Doctor reveals eerie symptom that could prove someone has less than a day to live

Doctor reveals eerie symptom that could prove someone has less than a day to live

about 22 hours ago

Common menopause medication might prevent breast cancer while treating hot flashes

Common menopause medication might prevent breast cancer while treating hot flashes

about 24 hours ago

Palantir’s Collection of Disease Data at C.D.C. Stirs Privacy Concerns

Palantir’s Collection of Disease Data at C.D.C. Stirs Privacy Concerns

Kris Jenner's facelift 'is a FAKE': Top plastic surgeon says transformation is AI trickery - 'It defies all surgical and anatomical realities'

Kris Jenner's facelift 'is a FAKE': Top plastic surgeon says transformation is AI trickery - 'It defies all surgical and anatomical realities'

Shock Covid warning: Ultra-catchy 'Nimbus' variant could trigger summer wave amid 97 per cent infection surge

Shock Covid warning: Ultra-catchy 'Nimbus' variant could trigger summer wave amid 97 per cent infection surge

Doctors make breakthrough in HIV cure search: 'We've never seen anything close to as good'

Doctors make breakthrough in HIV cure search: 'We've never seen anything close to as good'

Not eating enough of certain food during pregnancy may raise chance of baby being intersex

Not eating enough of certain food during pregnancy may raise chance of baby being intersex

The ‘golden dose’ of Mounjaro that experts warn could be deadly – as slimmers rave about it saving money

The ‘golden dose’ of Mounjaro that experts warn could be deadly – as slimmers rave about it saving money

At-home ‘brain quiz’ reveals your risk of heart disease, stroke, dementia and 3 types of cancer

At-home ‘brain quiz’ reveals your risk of heart disease, stroke, dementia and 3 types of cancer

Glasgow holidaymaker found dead in Australia's Gold Coast

Glasgow holidaymaker found dead in Australia's Gold Coast

William and Kate to take part in HMS Glasgow naming ceremony

William and Kate to take part in HMS Glasgow naming ceremony

Leading figure in forestry who saw off Thatcher reform dies

Leading figure in forestry who saw off Thatcher reform dies

'I'm just a wee bam from Grangemouth' How Gillian Mackay aims to lead Scottish Greens

'I'm just a wee bam from Grangemouth' How Gillian Mackay aims to lead Scottish Greens

Accordionist becomes 2025 Scottish Young Musician Solo Performer of the Year

Accordionist becomes 2025 Scottish Young Musician Solo Performer of the Year

Glasgow tech chief executive in sudden departure

Glasgow tech chief executive in sudden departure

Driving force behind the creation of Scotland's first children's hospice dies

Driving force behind the creation of Scotland's first children's hospice dies

Classy lassie fae Fife Barbara Dickson loathed the 'cut and thrust' of fame

Classy lassie fae Fife Barbara Dickson loathed the 'cut and thrust' of fame

Edinburgh in danger of becoming ‘a Disneyfied conglomeration of bars and big wheels’

Edinburgh in danger of becoming ‘a Disneyfied conglomeration of bars and big wheels’

'This could be a movie': Mark Wahlberg pledges support for brothers rowing Pacific

'This could be a movie': Mark Wahlberg pledges support for brothers rowing Pacific

From prison guard to property agent: 'Success is building your own ladder'

From prison guard to property agent: 'Success is building your own ladder'

Former Rangers and Liverpool star dies aged 85

Former Rangers and Liverpool star dies aged 85

‘This is just so miserable': Life as a first-time buyer in Edinburgh’s housing market

‘This is just so miserable': Life as a first-time buyer in Edinburgh’s housing market

Read our fascinating 16-page special on the creation and naming of HMS Glasgow here

Read our fascinating 16-page special on the creation and naming of HMS Glasgow here

Artwork featuring JK Rowling taken off display to 'avoid tampering'

Artwork featuring JK Rowling taken off display to 'avoid tampering'

Billy Joel cancels Edinburgh stadium show after brain condition diagnosis

Billy Joel cancels Edinburgh stadium show after brain condition diagnosis

Theatre agent known for Les Mis whose family ran the ‘Harrods of the Highlands’ dies

Theatre agent known for Les Mis whose family ran the ‘Harrods of the Highlands’ dies

Broadcaster and former BBC executive Alan Yentob dies aged 78

Broadcaster and former BBC executive Alan Yentob dies aged 78

What is romantasy? And who is the Scottish author leading the way?

What is romantasy? And who is the Scottish author leading the way?

'Harmful gender stereotypes' in children being shaped by popular animated films

'Harmful gender stereotypes' in children being shaped by popular animated films

Tributes after long-serving councillor and former Provost dies

Tributes after long-serving councillor and former Provost dies

Research fund in memory of late Glasgow DJ to launch at SWG3

Research fund in memory of late Glasgow DJ to launch at SWG3

Family of boy killed in stabbing plan march against knife crime

Family of boy killed in stabbing plan march against knife crime

Everyone with a fridge urged to make important check

Everyone with a fridge urged to make important check

Why Megan Markle’s baby bump REALLY looks bizarre in twerking video after conspiracy theories

Why Megan Markle’s baby bump REALLY looks bizarre in twerking video after conspiracy theories

Growing number of MPs changing their mind on assisted dying

Growing number of MPs changing their mind on assisted dying

RFK Jr. is shrinking the agency that works on mental illness and addiction

RFK Jr. is shrinking the agency that works on mental illness and addiction

YouTuber does 16,000 push-ups - viewers go wild for 'crazy' effect on his body when shares the results

YouTuber does 16,000 push-ups - viewers go wild for 'crazy' effect on his body when shares the results

GP warning over staggering rise in erectile problems in young men - and common habit is to blame

GP warning over staggering rise in erectile problems in young men - and common habit is to blame

I got pregnant while using Mounjaro...despite being on The Pill

I got pregnant while using Mounjaro...despite being on The Pill