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The daily non-negotiables that transformed Conor Benn’s health and mindset in 70 days

The daily non-negotiables that transformed Conor Benn’s health and mindset in 70 days

Daily health-promoting habits can have compounding positive impacts for both elite athletes and the rest of us, as Conor Benn and his team found out. The fighter’s performance coach Dan Lawrence tells writer Harry Bullmore how they were implemented during his Eubank Jr training camp

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