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"Analog bags" are in. Doomscrolling is out.

The latest must-have accessory is a "stop-scrolling bag" — a tote packed with analog activities like watercolors and crossword puzzles.Why it matters: We spend hours glued to our screens. "Analog bags," as they're also called, are one way millennials and Gen Zers are reclaiming that time.How it works: "I basically just put everything I could grab for instead of my phone into a bag," including knitting, a scrapbook and a Polaroid camera, says Sierra Campbell, the content creator behind the trend.The 31-year-old keeps one bag at home in Northern California, carrying it from room to room, and another in her car.State of play: The trend has quickly spread on social media, part of a bigger shift to unplug.Roughly 1,600 TikTok posts were tagged #AnalogLife during the first nine months of 2025 — up over 330% from the same period last year, according to TikTok data shared with Axios.Custom embroidered L.L. Bean Boat and Totes and canvas lookalikes are especially popular #AnalogBag picks. (That hashtag has around 900 TikTok posts this year so far.)Some parents load kid-friendly versions with toys, crayons and coloring books.The intrigue: Science explains why we keep reaching for our phones — and why carrying something else, even a single book, can help us stop.Scrolling, like other habits, is driven by a cue (boredom) and a reward (entertainment), says Charles Duhigg, bestselling author of "The Power of Habit.""If we want to change that [habit], we have to … find a new behavior that corresponds to that old cue and delivers something similar to that old reward," he tells Axios.Keeping your new habit within arm's reach makes the swap easier.The big picture: Stop-scrolling bags fit into a broader revival of analog hobbies, led by younger people, that researchers say is less about trendy nostalgia than embracing a pre-digital, pre-AI world.What we're hearing: "It speaks to an incredible desperation and desire for experiences that return our attention to us, that fight brain-rotting, that are tactile … that involve creating over scrolling," Beth McGroarty, vice president of research at the Global Wellness Institute, tells Axios.The nonprofit named "analog wellness" a top trend for 2025.The bottom line: The "ludicrously capacious bag" just got a wellness rebrand.

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