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A Parent Told Me 'Everyone Seems To Have Autism These Days' – Here's What I Want Them To Know

A Parent Told Me 'Everyone Seems To Have Autism These Days' – Here's What I Want Them To Know
For the ‘millionth’ time a parent said to me today: “Everyone seems to have autism these days”. It wasn’t the first time, and it certainly won’t be the last.I understood their concern. When you hear about diagnosis rates increasing dramatically – one study points to a 787% increase in autism diagnoses between 1998 and 2018 – it’s natural to wonder if we’ve swung too far in the other direction. But this perspective reflects a fundamental misunderstanding of what we’re actually witnessing.We’re not seeing an epidemic of neurodivergence. We’re witnessing the correction of decades of systematic oversight. For generations, our diagnostic criteria were built around a narrow template that captured only the most obvious presentations, typically in boys. We systematically missed girls who internalised and masked their differences, adults who developed sophisticated coping mechanisms, and anyone whose symptoms didn’t match the textbook examples from the 1980s.My friend Sarah was diagnosed with autism aged 37 after her daughter’s autism assessment. She’d spent decades thinking she was “sensitive”, “didn’t like big groups” and was even “antisocial”. She had friends, a good career, but everything required enormous effort and left her exhausted. Her childhood special interest in space was praised as academic brilliance. Her need for routine was seen as being “organised”. Her differences were invisible because she’d learned to mask them so perfectly.And she’s not alone. Sid, who owns the café opposite me, was recently diagnosed with ADHD at 56. As a child, he wasn’t hyperactive in the classic sense. He was the daydreamer, the “underachiever”, the “classroom clown”, the one whose potential was always just out of reach. His inattention was dismissed as laziness rather than recognised as a neurological difference requiring specific support strategies.These aren’t new cases of autism or ADHD. These are people who have always been neurodivergent but lacked the framework to understand themselves. The apparent surge in diagnoses reflects our evolving understanding of how these conditions manifest across different populations, ages, and presentations.Critics worry about diagnostic inflation, but this concern often misses the point. A meaningful diagnosis isn’t about assigning labels. It’s about providing understanding and opening doors to appropriate support. When someone finally comprehends why traditional strategies never worked for them, why they’ve always felt different, or why they need specific accommodations, they’re not being harmed by recognition, they’re being empowered by knowledge. They can now learn to understand themselves better.The parent who told me, “Everyone seems to have autism these days” was expressing a natural human tendency to notice patterns. But what they’re noticing isn’t an epidemic. It’s visibility. People who once suffered in silence now have language for their experiences and pathways to support.Rather than questioning whether too many people are being recognised as neurodivergent, we should celebrate that fewer people are being overlooked.That’s not overdiagnosis. That’s progress.Nicola Lathey is founder of The Owl Centre – a national autism and ADHD assessment centre for children and adults.Related...Waiting Endlessly For ADHD Or Autism Assessment? 'Right To Choose' May Get You Seen SoonerAutism Assessor Reveals 3 Of The 'Most Common' Signs Of Autism In GirlsI'm An Autism Assessor – 5 Signs You May Have Been Undiagnosed For Decades

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