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'I lost 4 stone in a year but still eat takeaways by changing just two things'

Losing weight is hard but there are a few easy things you can do to shed the pounds - and now I've completely changed my health

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Two thirds of disabled people fear they can’t travel abroad this summer

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Part of A11 closed to traffic after crash involving six cars and a lorry

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'God understands us': Inside a Nigerian church where deaf people find faith and community

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Optical illusion shows 'witchcraft' as people struggle to spot Pokemon character

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Amy Bradley's cryptic letter to girlfriend 'predicting disappearance' before she vanished

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Olivia Attwood says she got ‘so many compliments’ on this £39 pendant necklace

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