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Mediterranean diet 'most effective way' to treat IBS, scientists discover

Mediterranean diet 'most effective way' to treat IBS, scientists discover

A Mediterranean-style diet plan has long been hailed as the secret behind Italians and Spaniards living long and healthy lives, as well as low rates of obesity.

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Try these simple tweaks to make your diet more Mediterranean - including 75p trick which can help you lose weight and boost your health

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