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Walk to stave off bowel cancer: Experts pinpoint how many hours of exercise a week can help to prevent deadly disease - but you'll need to stick to it

Walk to stave off bowel cancer: Experts pinpoint how many hours of exercise a week can help to prevent deadly disease - but you'll need to stick to it

Walking for just five hours a week could dramatically reduce your risk of developing or dying from deady digestive system cancers, including bowel, liver and pancreatic cancer .

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