Tinnitus: you don’t have to live with it | Letters

Jonathan Hazell and Pawel Jastreboff explain how retraining therapy can be transformational, plus letters from Karen Royall and Christopher HouseWe write as former colleagues who worked together from the 1980s on identifying the cause of tinnitus. After the outburst of negativity about tinnitus distress on your letters page (10 August), we feel compelled to put more than an element of good news into the discussion. Being able to hear tinnitus at some time is almost universal. Persistent distressing tinnitus is due in large part to the meaning ascribed to it and the subsequent strong emotions evoked, which establish a conditioned response that does not habituate. Sounds that are threatening demand our constant attention.Tinnitus retraining therapy, which follows the science of the Jastreboff model and our research, has been very successful. While there is no quick fix, this is a slow fix that really works when patiently followed, and is used by audiologists around the world. Visit tinnitus.org and tinnitus-pjj.com to make up your own mind. You do not have to live with it.Jonathan HazellHonorary consultant neuro-otologist, University College London (retired); former director, Tinnitus and Hyperacusis Centre, London Pawel JastreboffVisiting professor, UCL; professor emeritus, department of otolaryngology, Emory University School of Medicine Continue reading...

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Learning to live with the torture of tinnitus | Letters

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