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Why your imagination is the real source of fear and how to keep it under control

Why your imagination is the real source of fear and how to keep it under control

Our thoughts are the things that scare us the most, here's what to do about them

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World news

Game 6 of World Series: Blue Jays hold 3-2 lead over Dodgers

Game 6 of World Series: Blue Jays hold 3-2 lead over Dodgers

about 1 hour ago

Director of Disney’s Caribbean getaway Castaway Cay accused of raping Florida woman on beach

Director of Disney’s Caribbean getaway Castaway Cay accused of raping Florida woman on beach

about 2 hours ago

India and US sign 10-year defence deal to expand military cooperation

India and US sign 10-year defence deal to expand military cooperation

about 2 hours ago

Ten killed in Tanzania as protesters and police clash over disputed election

Ten killed in Tanzania as protesters and police clash over disputed election

about 2 hours ago

Count of Paris issues desperate plea to Louvre thieves over jewel heist

Count of Paris issues desperate plea to Louvre thieves over jewel heist

about 2 hours ago

Australian influencer family leaving country to escape impending under-16 social media ban

Australian influencer family leaving country to escape impending under-16 social media ban

about 2 hours ago

Halloween double murder of two lovers in 1980s NYC was tied to the ‘Son of Sam’ killings — and still haunts the NYPD

Halloween double murder of two lovers in 1980s NYC was tied to the ‘Son of Sam’ killings — and still haunts the NYPD

about 2 hours ago

Hurricane Melissa tracker: Where will storm head next after devastating the Bahamas, Cuba and Jamaica?

Hurricane Melissa tracker: Where will storm head next after devastating the Bahamas, Cuba and Jamaica?

about 2 hours ago

Water cannons fired as ultra-Orthodox Jews protest Israel military draft

Water cannons fired as ultra-Orthodox Jews protest Israel military draft

about 2 hours ago

Brit businessman died after getting trapped in spa when fire broke out

Brit businessman died after getting trapped in spa when fire broke out

about 2 hours ago

Ontario says delayed audits of child welfare agencies will be done in ‘weeks’

Ontario says delayed audits of child welfare agencies will be done in ‘weeks’

about 3 hours ago

Homegrown Ukrainian drones take the war deep into Russia

Homegrown Ukrainian drones take the war deep into Russia

about 3 hours ago

Giuffre family welcomes Andrew's fall from royal status but says he faces more questions

Giuffre family welcomes Andrew's fall from royal status but says he faces more questions

about 3 hours ago

Trump warned Ukraine war is creating ‘significant risks’ for US economy in new report urging end to conflict

Trump warned Ukraine war is creating ‘significant risks’ for US economy in new report urging end to conflict

about 3 hours ago

Trump-Putin summit in Budapest axed over Russia’s hardline stance on Ukraine

Trump-Putin summit in Budapest axed over Russia’s hardline stance on Ukraine

about 3 hours ago

Hospital officials in Gaza say Israel has handed over the bodies of 30 Palestinians

Hospital officials in Gaza say Israel has handed over the bodies of 30 Palestinians

about 3 hours ago

Chaos at Orlando International Airport as lack of air traffic controllers causing mass delays

Chaos at Orlando International Airport as lack of air traffic controllers causing mass delays

about 3 hours ago

Trump shutdown live: Republicans told to play ‘Trump card’ to end crisis in president’s latest social media rant

Trump shutdown live: Republicans told to play ‘Trump card’ to end crisis in president’s latest social media rant

about 3 hours ago

Trump puts candy on kid’s costumed head at White House Halloween event – again

Trump puts candy on kid’s costumed head at White House Halloween event – again

about 3 hours ago

Are Latino voters really Republicans now?

Are Latino voters really Republicans now?

about 3 hours ago

My five-year-old has lived in five houses – we just want a place to call home

My five-year-old has lived in five houses – we just want a place to call home

about 3 hours ago

I’m a parking officer on £35k – parents on the school run are the most abusive

I’m a parking officer on £35k – parents on the school run are the most abusive

about 3 hours ago

Behind the Curtain: Anti-AI socialism could be Democrats' future

Behind the Curtain: Anti-AI socialism could be Democrats' future

about 3 hours ago

Trump muddles nuke-testing message

Trump muddles nuke-testing message

about 3 hours ago

Maine Gov. Mills, 77, won't release medical records as age become issue in Senate race

Maine Gov. Mills, 77, won't release medical records as age become issue in Senate race

about 3 hours ago

FDA says drug makers have recalled a blood pressure medicine tainted with a cancer-causing chemical

FDA says drug makers have recalled a blood pressure medicine tainted with a cancer-causing chemical

about 5 hours ago

How a government shutdown is sparking a different Halloween for many US families

How a government shutdown is sparking a different Halloween for many US families

about 5 hours ago

Dozens of neglected animals at notorious zoo finally being rescued

Dozens of neglected animals at notorious zoo finally being rescued

about 5 hours ago

Hegseth orders military to provide dozens of lawyers to Justice Department

Hegseth orders military to provide dozens of lawyers to Justice Department

about 5 hours ago

Devastating power losses across Jamaica after Hurricane Melissa captured in satellite imagery

Devastating power losses across Jamaica after Hurricane Melissa captured in satellite imagery

about 5 hours ago

Inside the tiny US town that attracts Beetlejuice fans every year

Inside the tiny US town that attracts Beetlejuice fans every year

about 5 hours ago

Russia unleashed ‘secret’ missile with 1,500 mile range into Ukraine

Russia unleashed ‘secret’ missile with 1,500 mile range into Ukraine

about 5 hours ago

OpenAI's future IPO frenzy

OpenAI's future IPO frenzy

about 5 hours ago

Drones, oil and escalation: Ukraine’s deep strikes impact Russia, altering war

Drones, oil and escalation: Ukraine’s deep strikes impact Russia, altering war

about 5 hours ago

'I only killed people who deserved it including my own dad and then ate his heart'

'I only killed people who deserved it including my own dad and then ate his heart'

about 5 hours ago

Teenager mauled to death by bear made final harrowing call to mum

Teenager mauled to death by bear made final harrowing call to mum

about 5 hours ago

Apartheid police assault killed Nobel laureate Luthuli, South Africa court rules

Apartheid police assault killed Nobel laureate Luthuli, South Africa court rules

about 5 hours ago

Russia's new nuclear weapons - real threat or Putin bluster?

Russia's new nuclear weapons - real threat or Putin bluster?

about 5 hours ago

Hurricane Melissa death toll rises as aid struggles to reach parts of Jamaica

Hurricane Melissa death toll rises as aid struggles to reach parts of Jamaica

about 5 hours ago

Dean Lewis responds to viral misconduct allegations: ‘I was breathtakingly dumb’

Dean Lewis responds to viral misconduct allegations: ‘I was breathtakingly dumb’

about 7 hours ago

From airspace violations to drone incursions: How Putin is provoking Ukraine’s European allies over land, air and sea

From airspace violations to drone incursions: How Putin is provoking Ukraine’s European allies over land, air and sea

about 7 hours ago

Former Australian lawmaker sentenced to prison for rape and sexual abuse of two men

Former Australian lawmaker sentenced to prison for rape and sexual abuse of two men

about 7 hours ago

The Nuclear Club: The 9 countries armed with nukes as US set to resume weapons testing

The Nuclear Club: The 9 countries armed with nukes as US set to resume weapons testing

about 7 hours ago

Winter-proof your body to last the season

Winter-proof your body to last the season

about 7 hours ago

I went in search of Britain’s best taprooms – here are my 20 favourites

I went in search of Britain’s best taprooms – here are my 20 favourites

about 7 hours ago

Economics Is Europe’s Tool for Everything

Economics Is Europe’s Tool for Everything

about 7 hours ago

Stealth tax rise to cost average worker £250 a year

Stealth tax rise to cost average worker £250 a year

about 7 hours ago

Why Trump’s China deal won’t solve the mess he created

Why Trump’s China deal won’t solve the mess he created

about 7 hours ago

Who pays for Andrew now, and where will Fergie go?

Who pays for Andrew now, and where will Fergie go?

about 7 hours ago

The King’s bombshell decision on Andrew is still a risk

The King’s bombshell decision on Andrew is still a risk

about 7 hours ago

The Word of 2025 couldn’t make me feel less cool or excluded. But that’s the point

The Word of 2025 couldn’t make me feel less cool or excluded. But that’s the point

about 7 hours ago

15 easy tips from Scandinavians on how to have a cosy winter

15 easy tips from Scandinavians on how to have a cosy winter

about 7 hours ago

Why your imagination is the real source of fear and how to keep it under control

Why your imagination is the real source of fear and how to keep it under control

about 7 hours ago

Trump’s ‘outrageous’ refugee policy shows the power of disinformation

Trump’s ‘outrageous’ refugee policy shows the power of disinformation

about 7 hours ago

'Send help': The desperate pleas from Hurricane Melissa survivors

'Send help': The desperate pleas from Hurricane Melissa survivors

about 7 hours ago

Syrian students return to schools stripped bare by conflict

Syrian students return to schools stripped bare by conflict

about 7 hours ago

Rio favelas left reeling after lethal gang raid as families bury the dead

Rio favelas left reeling after lethal gang raid as families bury the dead

about 7 hours ago

Malaysia urges ASEAN to expand defense cooperation in cyberspace

Malaysia urges ASEAN to expand defense cooperation in cyberspace

about 7 hours ago

China's Xi promises to protect free trade at APEC as Trump snubs major summit

China's Xi promises to protect free trade at APEC as Trump snubs major summit

about 7 hours ago

Latvian Parliament votes to withdraw from domestic violence treaty

Latvian Parliament votes to withdraw from domestic violence treaty

about 7 hours ago