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ITV The Chase star Darragh Ennis has 'game-changing' tip to fall asleep faster

ITV The Chase star Darragh Ennis has 'game-changing' tip to fall asleep faster

The Chase star Darragh Ennis, also known as The Menace, has shared a 'genius' trick to help you fall asleep quickly and get a better night's rest – and it's super easy to do

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