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How to get over a bad night's sleep

How to get over a bad night's sleep

Didn't get your full eight hours of sleep last night? NPR's Life Kit has tips to recover in the aftermath of a bad night's sleep.

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Letters: No more excuses. We need an urgent national debate on reform of the NHS

Letters: No more excuses. We need an urgent national debate on reform of the NHS

about 1 hour ago

Brits urged to throw away three common bathroom items for 'vital 'reason

Brits urged to throw away three common bathroom items for 'vital 'reason

about 1 hour ago

AI tool scans faces to predict biological age and cancer survival

AI tool scans faces to predict biological age and cancer survival

about 1 hour ago

Warning issued to anyone who keeps medication in bathroom cabinet

Warning issued to anyone who keeps medication in bathroom cabinet

about 3 hours ago

The 1 simple handclap exercise that could actually indicate a brain tumour

The 1 simple handclap exercise that could actually indicate a brain tumour

about 3 hours ago

Dame Helen Mirren's daily 12-minute workout she's done for 60 years

Dame Helen Mirren's daily 12-minute workout she's done for 60 years

about 4 hours ago

The 'best' time of day to eat for 'significant' weight loss, according to new research

The 'best' time of day to eat for 'significant' weight loss, according to new research

about 4 hours ago

Running helps 'build up strong mindset' - Lindsey Burrow

Running helps 'build up strong mindset' - Lindsey Burrow

about 5 hours ago

Rugby star part of campaign to better mental health

Rugby star part of campaign to better mental health

about 5 hours ago

'It's hugely important just to talk' - Burn and Shearer on mental wellbeing

'It's hugely important just to talk' - Burn and Shearer on mental wellbeing

about 6 hours ago

Rugby club hosts mental health day for pupils

Rugby club hosts mental health day for pupils

about 6 hours ago

I cut toxic chemicals from my life for a month... the results on my health were staggering

I cut toxic chemicals from my life for a month... the results on my health were staggering

about 8 hours ago

Two 'common' early signs of dementia that are often mistaken for everyday ailments

Two 'common' early signs of dementia that are often mistaken for everyday ailments

about 9 hours ago

From Kardashian popcorn to pancakes - is the protein health craze worth it?

From Kardashian popcorn to pancakes - is the protein health craze worth it?

about 11 hours ago

Weight-loss drugs tested in head-to-head trial

Weight-loss drugs tested in head-to-head trial

about 11 hours ago

Trump Plan Would Tie Some Drug Prices to What Peer Nations Pay

Trump Plan Would Tie Some Drug Prices to What Peer Nations Pay

about 11 hours ago

Fat jabs slash risk of silent killer which affects thousands of Brits a year by HALF, incredible study finds

Fat jabs slash risk of silent killer which affects thousands of Brits a year by HALF, incredible study finds

about 12 hours ago

Why Patients Are Being Forced to Switch to a 2nd-Choice Obesity Drug

Why Patients Are Being Forced to Switch to a 2nd-Choice Obesity Drug

about 12 hours ago

Weight-loss jab Mounjaro helps people shed much more weight than rival – study

Evening Standard

Weight-loss jab Mounjaro helps people shed much more weight than rival – study

about 12 hours ago

Weight loss injections may have an anti-cancer effect ‘beyond weight loss’

Evening Standard

Weight loss injections may have an anti-cancer effect ‘beyond weight loss’

about 12 hours ago

First five years of life key to preventing obesity, researchers suggest

Evening Standard

First five years of life key to preventing obesity, researchers suggest

about 12 hours ago

NHS programme to reduce brain injuries in childbirth to be rolled out nationally

Evening Standard

NHS programme to reduce brain injuries in childbirth to be rolled out nationally

about 12 hours ago

Nurses hint at escalation if profession is left ‘ailing and underpaid’

Evening Standard

Nurses hint at escalation if profession is left ‘ailing and underpaid’

about 12 hours ago

Prioritise mental health of those affected by domestic abuse, charity urges

Evening Standard

Prioritise mental health of those affected by domestic abuse, charity urges

about 12 hours ago

Trump to sign executive order to reduce cost of prescription drugs and pharmaceuticals up to 80%

Trump to sign executive order to reduce cost of prescription drugs and pharmaceuticals up to 80%

about 12 hours ago

My bowel had to be removed after years of constipation

My bowel had to be removed after years of constipation

about 14 hours ago

How to get over a bad night's sleep

How to get over a bad night's sleep

about 14 hours ago

Doctors issue heat warning to people with common issue – high temperatures can make it even worse

Doctors issue heat warning to people with common issue – high temperatures can make it even worse

about 14 hours ago

Trump injected uncertainty into federal contracting. Donor brains went to the grave.

Trump injected uncertainty into federal contracting. Donor brains went to the grave.

about 15 hours ago

Subtle bathroom habit difference between ages revealed in new study

Subtle bathroom habit difference between ages revealed in new study

about 18 hours ago

The simple diet changes that transform your life after 45: Suddenly hate your husband? Try this pantry staple. Brain fog? You may be lacking a single nutrient. And there IS a way to stop waking up at 3am

The simple diet changes that transform your life after 45: Suddenly hate your husband? Try this pantry staple. Brain fog? You may be lacking a single nutrient. And there IS a way to stop waking up at 3am

about 18 hours ago

The super fast hacks to boost your health in 1, 5 or 10mins – and one that will slash your diabetes risk in just 2 mins

The super fast hacks to boost your health in 1, 5 or 10mins – and one that will slash your diabetes risk in just 2 mins

about 18 hours ago

Trump transforms congressionally mandated health offices into ghost towns

Trump transforms congressionally mandated health offices into ghost towns

about 19 hours ago

What in the World

What in the World

about 19 hours ago

‘When my mum took her own life I discovered her secret battle’

‘When my mum took her own life I discovered her secret battle’

about 21 hours ago

Video unveils disturbing truth about UK's 'fattest town' where 80% of residents are obese

Video unveils disturbing truth about UK's 'fattest town' where 80% of residents are obese

about 21 hours ago

Tot diagnosed with cancer after parents spotted strange 'white glow' in one eye

Tot diagnosed with cancer after parents spotted strange 'white glow' in one eye

about 22 hours ago

I watched diabetes kill three siblings so know the signs you've hit the point of no return... it's coming for the rest of us

I watched diabetes kill three siblings so know the signs you've hit the point of no return... it's coming for the rest of us

about 23 hours ago

NHS doctor's 'three best' questions to ask your GP if they're 'ignoring your concerns'

NHS doctor's 'three best' questions to ask your GP if they're 'ignoring your concerns'

about 24 hours ago

I wanted to know why my mom was so hard on us kids growing up. So I finally asked

I wanted to know why my mom was so hard on us kids growing up. So I finally asked

about 24 hours ago

My feet feel like they're burning - how can I stop it? DR ELLIE reveals the secret to treating this excruciating syndrome

My feet feel like they're burning - how can I stop it? DR ELLIE reveals the secret to treating this excruciating syndrome

about 24 hours ago

When Dad developed a worrying habit at 58, doctors put it down to stress. In fact it was the first sign of an unfathomably cruel disease

When Dad developed a worrying habit at 58, doctors put it down to stress. In fact it was the first sign of an unfathomably cruel disease

about 24 hours ago

The symptoms to expect at every stage of your menstrual cycle – from sexy dreams to manic cleaning and when you look youngest

The symptoms to expect at every stage of your menstrual cycle – from sexy dreams to manic cleaning and when you look youngest

My son didn’t respond to texts – I knew something terrible had happened

My son didn’t respond to texts – I knew something terrible had happened

Lopez: In Pico Rivera senior league, where love of the game never gets old, softball is 'better than medicine'

Lopez: In Pico Rivera senior league, where love of the game never gets old, softball is 'better than medicine'

Top 10 'allergy capitals' of the US, plus 4 tips to manage symptoms

Top 10 'allergy capitals' of the US, plus 4 tips to manage symptoms

Astonishing videos reveal what Hollywood's most beautiful women would look like without cosmetic tweaks...according to skin expert

Astonishing videos reveal what Hollywood's most beautiful women would look like without cosmetic tweaks...according to skin expert

The UK town where 1 in 30 people are claiming benefits for anxiety

The UK town where 1 in 30 people are claiming benefits for anxiety

Woman discovers horrific secret about her husband after taking ancestry test

Woman discovers horrific secret about her husband after taking ancestry test

I'm in love with an AI companion - here's the surprising reason I prefer time with him to human men, and I'm not ashamed

I'm in love with an AI companion - here's the surprising reason I prefer time with him to human men, and I'm not ashamed

I can’t cuddle my kids after being left paralysed in 91mph head-on crash that killed my friend in the seat next to me

I can’t cuddle my kids after being left paralysed in 91mph head-on crash that killed my friend in the seat next to me

Elle Duffy: I went wild swimming off a Scottish island - I want to savour it forever

Elle Duffy: I went wild swimming off a Scottish island - I want to savour it forever

Fearless consultant physician and scourge of PFI dies

Fearless consultant physician and scourge of PFI dies

Assisted Dying takes another step closer as Holyrood vote looms

Assisted Dying takes another step closer as Holyrood vote looms

Duncan-Glancy: Assisted dying bill 'risks making death easier than life for disabled'

Duncan-Glancy: Assisted dying bill 'risks making death easier than life for disabled'

Oncologist urges men 'not to ignore' common cancer symptom that wakes you up in the night

Oncologist urges men 'not to ignore' common cancer symptom that wakes you up in the night

Below Deck star reveals hidden battle with cancer... and the sign he ignored because he was 'naive'

Below Deck star reveals hidden battle with cancer... and the sign he ignored because he was 'naive'

'Earliest warning sign' of type 2 diabetes shows up when you go to the toilet

'Earliest warning sign' of type 2 diabetes shows up when you go to the toilet

He was a professional athlete in peak fitness... then a routine blood test revealed he was suffering from silent killer

He was a professional athlete in peak fitness... then a routine blood test revealed he was suffering from silent killer

My life was wrecked by chronic pain. The answer was a 10p pill - but doctors didn't give it to me for three years. Here's the reason why that you MUST be aware of: ETHAN ENNALS

My life was wrecked by chronic pain. The answer was a 10p pill - but doctors didn't give it to me for three years. Here's the reason why that you MUST be aware of: ETHAN ENNALS